Slow cooked Beef carbonnade recipe

Slow cooked Beef carbonnade recipe
Ingredients for 2 portions:
500 gr diced beef
6-12 shallots
3 garlic cloves
butter
2 tbsp flour
1 tbsp brown sugar
salt & pepper
300 ml dar beer or ale
mustard
1 Bouquet Garni
nutmeg
oit
1 baguette
Preparation time 25 min
Cooking time 7 hours on Low mode
Healthy eating, easy cooking
#cooking #slowcooking #heathyfood