This is brilliant stuff. I can confirm due to my own results with these exercises. To help spread the word out with these short vids, making them more shareable with friends and family who don’t understand the benefits of clubs (and maces), it’s great when you also succinctly explain the reasons why our biomechanics are so enhanced by using these moves.
The amount of nuanced movements you notice with the volume, as you go up in weight, and trust, is interesting, it's a practice now, is this cultish, am I in a cult? Only jossin around, it's good thing
This is brilliant stuff. I can confirm due to my own results with these exercises. To help spread the word out with these short vids, making them more shareable with friends and family who don’t understand the benefits of clubs (and maces), it’s great when you also succinctly explain the reasons why our biomechanics are so enhanced by using these moves.
Despite doing a shieldcast with a 22 kg club, I'm still really bad at rhythmic gymnastics and synchronized swimming. 🤔
The most bogus claim I've heard.
The amount of nuanced movements you notice with the volume, as you go up in weight, and trust, is interesting, it's a practice now, is this cultish, am I in a cult?
Only jossin around, it's good thing
You are in a cult but it is the best cult. Make sure to subscribe to the newsletter for all of the tips and daily rituals 🤓
@@Travishibachi87😆, wait... newsletter