The Benefits of Eye Massage with Dr GraceTan

The ability to see is treasure, vision is essential to the human experience. Dr. Grace Tan shares some simple eye massages, which help in the circulation of blood and Qi. Improving the circulation to the eyes can benefit vision, dry eyes, eye strain, and eye overuse. These techniques are an easy way to preserve eye health.
By Loubriel Sosa
aoma.edu/
aoma.edu/patients

[@xaustedbrain2369]

Doesn’t matter how old video is I hope you know your still helping people out and you are very appreciated. This really works

[@daniloyabut8916]

Thanksgiving you Dr. Grace Tan. God bless you.

[@57LouC]

Love moving that Qi around. Thank you Dr Tan.

[@trustinwwjd1997]

Thanks so much for the vid Dr. Tan.
God bless you for good work you do.

[@joejoe-ex2jh]

Thanks i love the simplicity of the routine

[@nityanandi]

This is wonderful and i am grateful to Dr. Tan.

[@MohanRaj-vm8dk]

Thanks a lot, it was very helpful! I got confidence in recover my eye problem.

[@JCpostbox69]

Very helpful video, especially for people who are suffering from dry eyes like me. I felt instantly better just for doing these exercises for about half an hour. Excellent video.

[@AmandaSiobhanLyons]

Thank you for the helpful techniques. All of your tips have helped tremendously!

[@jeriwho]

Oh my goodness, THANK YOU!

[@kyliemartin8524]

Thank you so much❤

[@myrawinton]

Just found this now.
Thank you 🙏🏻for helping us protect our precious eyes

[@Suzendee]

That is so relaxing, I'm ready for a nap! Thank you, I'm going to try it on my husband too!

[@dgeorgester]

seems to help when having double vision due to eye straining. Thanks Dr Tan.

[@toisummergracehaynes8401]

Thank You for this wonderful eye treatment.
This is amazing my eyes are with floaters.

[@submergedvisions547]

Feels fabulous. Taking this to the office for mid day break.

[@phelinephrenzy2358]

This freakin' works! Relaxes eye strain and helps my dry eye discomfort. Thx Dr Tan :)

[@ursulajansing8565]

it works. Thank you so much, Dr. Tan.

[@kcooper7140]

Excellent - relaxing and improved my vision - thank you

[@daisysummer1575]

I am not kidding, my eyes really got better after this. I did this with her without knowing what this massage is good for. When I was doing the last part my eyes were clearer.

[@ayeshaali9052]

Daisy Cygne is this really working??

[@kodhandaramaiahn2366]

How many days it took to clear

[@gwenzheng7651]

Bro u r rlly not kidding 😀 It works!

[@bfast10]

Thank you

[@WhispersRedASMR]

This is such a relaxing and informative video 💕

[@viveckmysnoop2650]

Thanks for sharing your knowledge

[@sephtvvlog3472]

This is big help thank you dra.

[@helenfernee9283]

I loved this. Felt so much better afterwards!

[@MM-yy9ib]

Wow! My eyes feel better after the 1st massage. Amazing. Thank you.

[@rmtymn9158]

Very helpful! I noticed a difference right away.

[@MrRonKarl]

Thank you Dr Tan, for sharing ...

[@deakzsolt7094]

my favorite video about the eyes

[@RealQuickAnalysis]

Thanks for sharing.!

[@ernestoescuadro1866]

Thank you for this video.

[@cvnikita1]

excellent, thanks dr Tan.

[@yzyyzy681]

that's amazing， it really relief my sour and painful eyes

[@victorakandu9419]

Thank you for your help

[@jennyalcazar1328]

Thank you very much Dr. Grace :-)

[@VanessaSmithNMA50]

THIS IS GREAT!

[@beepertons]

thank you! this really helps a lot because I have some problems with my eyes

[@letsparty2night]

Thank you DR.GRACETAN

[@Veenaali786]

Me and my mother will definitely try and I will post feedback after doing this message.

[@vian220]

Thx a lot, was super helpful!

[@karenedwards2289]

relaxing too!

[@johntokarski7255]

Thankyou
Very good demo!

[@veronicadekrey]

It seems that my vision has immediately improved, thank you!

[@rechan9659]

How long did it take and congratulations😁☺

[@diamond_star5115]

Thank you my eyes are getting relax

[@kathleenschatz9801]

Thank you!

[@leeangarcia6422]

Thank u Doc. For the tips.😀

[@flingoo]

Thank you

[@Natalie-ym8dk]

it works very well thanks

[@shimblypibbins]

Thank you, much appreciated!

[@valentinc.5203]

Thank You. Really works !

[@curaticac5391]

This was amazing! I have had burning in the left eye for two years, and it became continuous and unbearable in the last few days, accompanied by stingingness, and other unpleasant sensations. I did the exercises last night without too much determination or confidence, and now, the next day, the burning and the other inconfortable feelings have almost gone!
Thank you very much!!!

[@vitolibido]

Curatica C do you still do this exercise

[@pallavi0000]

It's so effective , within 5 minutes I got so much relief 👍✨

[@lieberte]

Thank you so much! My dry eyes were killing me, litteraly considered suicide. Who would have thought that a simple massage was all I needed. Try this out!

[@mrpronoobnoob3983]

Thank you so much 😊

[@loribecchi8819]

yes my eyes definitely felt and looked less tired after this.

[@coco2729]

Thank you...

[@CulleyWulley]

This really helped my Eye Soar.

[@chandanbiswas3910]

Thank you for sharing

[@nouvellelainiere2341]

merci

[@j.s180]

This method of eye massage comes from mainland of China. Students are forced to do from primary school to high school though lots of them got near-sighted due to heavy work and incorrect sitting posture

[@ginierty5589]

wow.. thank u..

[@huseyinsomyurek2809]

thanks.

[@soniepryer]

Thanks.

[@user-fj5xq6fv4b]

It works immediately, save me from long-lasting pain

[@mokuho]

Great! Thanks...

[@itserikapbaby]

omg that was amazing!! thank you

[@PakistanArmwrestling]

that was amazing

[@yubbone]

Very helpful thank you

[@solimanahmed6045]

Thanks

[@avelissex735]

Thank I feel better after I did the first massage 🙌

[@drallisimo34]

great!!!

[@neelgthaker]

Did it one hour with palming
My cornea cleared up
Big vision improvement
Many thanks

[@gesushrivastava1983]

You used to do every day for 1 hour

[@gesushrivastava1983]

?

[@Thea221054]

thanxs......my roots are chinese and i know this works also qigong......

[@debrafernandes5203]

Thank u my dear that feel good

[@AliTwaij]

thankyou

[@pasyalnirobtraveltour8987]

I like ur vlog.
More power to you.
i'm a accupunturist also

[@jazriv2949]

thank you! could you do a video showing how to get rid of eye bags?

[@leninha5549]

Dr.Tan, thank you for the acupressure points around the eyes..Very useful..!! Do you also have a suggestion to get rid of the "floaters"who are showing up INSIDE of my eyes and do tap my vision...Hope you please can help me to relieve me from this irritating situation....Thank you again...greetings from Portugal...

[@pemayangzom891]

Wow this really works

[@nonnalovepriceless]

I will do this

[@tsewongchazotsang2332]

This is very good but I am little confused about finding the first spot. Can you show us a drawing of this spot. Thank you

[@ronnie8367]

This is so effective, I could see better everytime after i used this technique to massage.

[@gesushrivastava1983]

Oh is it ..

[@gesushrivastava1983]

Is this useful for school going kids too ?

[@Medietos]

@@gesushrivastava1983 Yes, but school children need to play and move about outdoors in daylight, play with others and have fun. also to minimize computer and cell phone use, WiFi etc. and TV. Reading books is much better, even if too much strains the eyes. At least it doesn't damage you by the quickly flickering blue light. The eyes were created for movement and sunlight. Best wishes to you, Gesu.

[@veyselsimsek1595]

Can you show us hernia manuel thrapy vanplease

[@marcomaco6259]

Awesome awesome awesome awesome awesome awesome
Video

[@KeithMFCarter]

@AOMA Graduate School of Integrative Medicine
May I ask what music was used for the background? It sounds very soothing.

[@BaldyBoi18]

our family have a history of glaucoma. My father is blind. I'm scared that I might inherit his disease. I think this is a good way to prevent it. thank you

[@nairrios8161]

Meu canal lacrimal está bloqueado, vou fazer pra melhorar e desbloquear o dulcto lacrimal. Grata.

[@ginnierose6317]

Would it help increasing visual acuity pls? Thanks

[@Cooliorodriguez94]

Hey, how much pressure should I put on these spots? I think the last time I did it I got some bruising...

[@ghetobola3558]

hello can I ask what.kind of medicine for my eyes right side is became red hope u will
help me
thanks. hope I can visit. your clinic

[@cmvr9138]

I have naturally long nails, any alternative to the thumb massage?

[@simrankaur4105]

Great👍👍

[@cmvr9138]

Does this improve vision and/or crow's feet?

[@nathansmith6540]

thank you ,,,immediate improvement as you said ..woa!

[@spoorthivherur8031]

Did it decrease ur eyesight

[@realisticguy569]

@@spoorthivherur8031 it can just increase the eyesight and decrease the diopter.

[@myrtepal1]

Please.can you fix the volume?

[@songsabai3794]

Thanks Doc,thats very helpful.

[@deepaksingh1800vijaj]

Haley Sabai lp

[@mmoore8020]

Puffy eye exercises

[@mikeparis8459]

Deepak Singh

[@nancyg7700]

What is good for bags under the eyes?

[@blinklynx6475]

I get bad eye strain from staring at a computer screen all day and I find these massages help me.

[@bruceedwards6359]

[e-mail] I Fra the time of

[@Veenaali786]

Facing same problem.. hope it would be helpful for me also.

[@vitolibido]

Yea I get crazy computer eye strain.. what has been working for you guys?

[@mokuho]

How many times in a day recommend use this technique?

[@rayrussell3187]

Can this clear vitreous floaters?

[@nafissanessaba6251]

Hi doctor
My eyes are so dry. Have you a solution please ? Thanks a lot to answering me