Great job! And you look a lot healthier. Looking forward to watching you progress further. I’m sure it feels hard sometimes but be kind and patient to yourself.
"Nowhere to go but forward". Those words say so much more than can be put in a paragraph. Regardless of what road-bumps you may encounter what you just said there says you are no longer who you were. I look forward to being here to celebrate your next milestone with you. Cheers.
So proud of you :) you are doing great and I look forward to seeing your journey! I’ve been struggling with depression for the last few years but I do have these moments of “everything is going to be ok”. Those rare moments help me get through. I hope your journey gets easier as time goes on
I know i say this all the time, but have you tried a 20 minute minimum walk ( preferably in nature ) every day ? Ive found this good for my depression issues.
For me ive found it has helpedme the most when i make it a daily ritual. And when i miss a day, i make the walk twice as long the next day to make it up.
![FIGHT DEPRESSION - Powerful Study Motivation [2018] (MUST WATCH!!)](/img/1.gif)
So glad for you❤, you've obviously put in the work. 👍🤗
You certainly look better. Sorry that you feel depressed! It's very difficult but we are behind you all the way! 🤗
Great job! And you look a lot healthier. Looking forward to watching you progress further. I’m sure it feels hard sometimes but be kind and patient to yourself.
"Nowhere to go but forward". Those words say so much more than can be put in a paragraph. Regardless of what road-bumps you may encounter what you just said there says you are no longer who you were. I look forward to being here to celebrate your next milestone with you. Cheers.
So proud of you :) you are doing great and I look forward to seeing your journey! I’ve been struggling with depression for the last few years but I do have these moments of “everything is going to be ok”. Those rare moments help me get through. I hope your journey gets easier as time goes on
Keep it up man. You're killin it.
You look amazing. Your hair looks amazing. Your skin looks amazing. Epic job
Ty
Yay🎉❤🎇🏅🤸♀️🤸
I know i say this all the time, but have you tried a 20 minute minimum walk ( preferably in nature ) every day ? Ive found this good for my depression issues.
For me ive found it has helpedme the most when i make it a daily ritual. And when i miss a day, i make the walk twice as long the next day to make it up.