HOW TO HIT THE HEAVY BAG ? | Footwork

In this video I will show you how to hit the heavy bag, but most importantly improve your footwork. One of the biggest mistakes when using the heavy bag is staying in the same spot. You have to make your training as realistic as possible and that means using your footwork: rhythm, timing, balance and coordination.
#HumanChess #ModernBoxing

[@HeavyBagDiaries]

This is one of the most important videos I could find! Thank you very much, I'm just a beginner, I'm struggling a lot to understand how to move around it! Thank you!!!

[@stephonjames1038]

This is gold! Thank you. Just a few of these things 7:44 helped me in sparring so much.

[@justinhankins7253]

I really needed this information. I have been trying to understand the fundamentals of footwork and angles as I am a beginner. thank you

[@adriandominguez4435]

Holy cow, seeing you simply tap the bad and restrain the strength is incredible. Awesome technique

[@alistairhenshall9204]

God bless you and your brilliant tutorials, amigo

[@josejunior5083]

Obrigado Professor!

[@joaopaulocoelho5401]

Best boxing footwork video ever!

[@MultiBelz]

thank you alot for the super pro advices.

[@akaragdollsvids]

Thanks man can't wait to apply on bag tomorrow 🔥
Tomorrow
Applied.. looked so easy.. but hard to do haha thanks anyway

[@jaymosupreme]

Those last few sentences of advice were GOLD 🥇🪙🪙🥇🌟🎖️💛🏆🏅🏅🏆

[@matheusribeiro193]

Ótimo treino !
👍👏👏👏👏👏

[@lvbergen8597]

Verry good job. We want to see more of your video's

[@zetareticulan321]

Important fundamentals that are missing from a lot of boxing schools.

[@cv7733]

Bro!! Tus clases, son lo mejor,,, explicas muy bien, me divierto aprendiendo y e mrjorado mucho gracias a tus videos. Gracias por darnos la oportunidad a muchos de aprender, este deporte tan genial como lo es el boxing.

[@VITERIBOXINGENGLISH]

Gracias a ti por el apoyo un abrazo grande

[@PapitoLuis]

Your videos are good my friend. Thank you.

[@kees12091983]

Are good tips thank you keep it up I'm glad it's also in english until the next episode greetings from the Netherlands

[@VITERIBOXINGENGLISH]

Thank you 🙏🏼

[@user-vj4kf4ss3v]

Really great explanation👌 greetings from Germany

[@firstnameonradio]

started personal boxing training about a month ago and this will help. thanks.

[@VITERIBOXINGENGLISH]

Glad it helped

[@butinarnaud9351]

Very nice ! 👍👍

[@sofystraining515]

excellent video keep going my friend so that modern boxing continues to grow

[@VITERIBOXINGENGLISH]

Thanks amigos abrazos 🤗

[@jr9463]

Thanks bro!

[@dustyfn7321]

Your videos are really well made and explained

[@odacreations3748]

Thank u coach

[@pablinho3708]

As I always say, You are the best of boxing un RUclips. Keeper doing this magnific videos. Please do Teófilo style of boxing. Soy el de siempre jeje saludos desde España, eres el mejor ánimo crack

[@VITERIBOXINGENGLISH]

Muchísimas gracias y seguro que si ! Abrazo

[@Anupam_Dutt_Enough]

GREAT BRO

[@garry19681]

Excellent drill. I will be practicing it this week. Keep up the great work.

[@VITERIBOXINGENGLISH]

Thanks for the support !

[@Zinc-lk7cd]

great vid

[@carloslozano7503]

Ur videos are great, keep them coming!

[@VITERIBOXINGENGLISH]

More to come! thank you

[@krisleach5114]

Great content! Very well presented. I can't wait to try them out. Thank you!

[@VITERIBOXINGENGLISH]

Glad you like them!

[@bhughes9518]

Thank you for the (English) instruction. Very nice 😎👍

[@VITERIBOXINGENGLISH]

Glad you liked it

[@mercantile1803]

very good set of drills for someone like me who hasn't hit a bag in 15yrs

[@ckgq43]

Can you show in more detail the footwork when moving to the right with the 1-2? Sorry, i'm a beginner and I can see how to move left but my weight is always off when moving to the right. Have a speedy recovery also!

[@derekn5607]

Just found your channel. Love the content! Thanks!

[@VITERIBOXINGENGLISH]

Thank you for the support !

[@youssefabouzir]

Thank u

[@zacgul9091]

Greetings from Australia plz keep your content going great drills brother more of this plzzzzz

[@VITERIBOXINGENGLISH]

You got it!

[@joaquinrodriguez7191]

Ama start doing your drills to my training

[@amaldevt2337]

Its the best vdo on heavy bag training.... Its detail and simple... Keep going.. Its very useful for self training

[@silviosuarez256]

Por favor en español

[@jairoz7970]

Hola CRACK sos el mejor Crack Gracias a ti Se pelear Jajaa Gracias ídolo y eres muy bueno en inglés ósea hablando en inglés crack

[@VITERIBOXINGENGLISH]

Muchísimas gracias te mando un abrazo

[@jairoz7970]

@@VITERIBOXINGENGLISH igual un abrazo a ti eres mi youtuber favorito

[@Speciation]

Where are you ? In heaven? I guess when you're a boxer, you don't need walls to your house.

[@levarwilliams6448]

Heavy bag improves punching power and everything else

[@VITERIBOXINGENGLISH]

Totally !

[@levarwilliams6448]

@@VITERIBOXINGENGLISH I'm 180pounds bro before I just go and buy any heavy bag what size do I buy I seen a 70pound heavy bag at Walmart is that heavy enough or do I buy a 100pound bag

[@jairoz7970]

Soy el primero!!!

[@akaragdollsvids]

U look like a hawk from cobra Kai haha

[@Manc263]

Very nice coach for me one of the top at RUclips…my only question is where do you come from are you Mexican 🇲🇽 Italian 🇮🇹 Europe or American? Greetings 🖖