7 MIN STRETCHING AFTER RUNNING WORKOUT - STANDING POST RUN STRETCHES

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  • Опубликовано: 29 дек 2024

Комментарии • 23

  • @mnw5138
    @mnw5138 3 года назад +20

    I love your after-run stretches! Do you think you would ever consider making versions without background music? I would love to put on a podcast or my own music in the background but not mute the whole video so I can still hear the countdown beeps. Either way I’ll keep watching, thanks for the stretches!

    • @RunAndStretch
      @RunAndStretch  3 года назад +1

      Hi M NW, thanks for an advice. If you receive 💯 likes on your comment I will make a video without background music for you 😉

    • @ceciliamayne1348
      @ceciliamayne1348 2 года назад

      You are awesome Lena. Thank you.

  • @RunAndStretch
    @RunAndStretch  3 года назад +5

    *STRETCH THAT LIKE 👍 BUTTON IF YOU ENJOY THE VIDEO* ☝️😊👆
    *SUBSCRIBE TO MY CHANNEL* 👉 ruclips.net/user/YogaWithLena
    *MY TIP FOR YOU* 👉 AFTER WORKOUT STRETCHING - ruclips.net/p/PLI1SR1XjG1U1dlhTBTJ1ePKAVHEsGlct7

  • @maxirona
    @maxirona Год назад +2

    one thing i love about your vidz , is you always got the amazing background !!

    • @RunAndStretch
      @RunAndStretch  Год назад +2

      So nice to hear that 😊

    • @maxirona
      @maxirona Год назад +2

      @@RunAndStretch you're most welcome 🙂 the whole scenery calms self & stretching with eyes closed embracing nature , is definitely wonderful experience 👍

  • @jvlcixm
    @jvlcixm 2 месяца назад +1

    Great stretch! Needed it :) Thank you so much!

  • @tosasi
    @tosasi 2 года назад +2

    thank you ^^

  • @lindagreenwood1612
    @lindagreenwood1612 3 года назад +4

    Great video and music is great too!

  • @roseshie1852
    @roseshie1852 Год назад +2

    Thank you Lena! Your post run stretches are always my to-go workout after my hard tempo run, long run, easy run, repeated run...you name it! I especially enjoy the outdoor view besides you and uplifting music! You are amazing!

    • @RunAndStretch
      @RunAndStretch  Год назад

      You're so welcome! Always welcome!! Thank you for a nice comment 😊

  • @Karun0001
    @Karun0001 3 года назад +3

    Love from India ❤️❤️❤️

  • @Sidali1104
    @Sidali1104 10 месяцев назад +1

    Thank you ❤

  • @juliebielefeldt7834
    @juliebielefeldt7834 2 года назад +2

    Perfect! Just what I was looking for. 😊 Thank you!

  • @MsBudds
    @MsBudds 3 года назад +1

    I agree with the latest comment. I love your short stretches post run but the music is kind of distracting sometimes. I want to mute it but I need the timer on it. It would be great to see your future videos with softer background music or no music at all. Regardless, thank you for the videos.

    • @RunAndStretch
      @RunAndStretch  3 года назад

      Noted! Thanks for your feedback Barsha

  • @margaretek5350
    @margaretek5350 2 года назад

    🙏🙏🙏🙌🙌🙌👏👏👏