Acute SI injury myofascial release ASMR

[@TM-ey5py]

Dr., you really should post videos on a regular basis. The ASMR community loves your voice and your work.

[@wildmansamurai3663]

💯

[@richarddewey8210]

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[@richarddewey8210]

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[@richarddewey8210]

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[@richarddewey8210]

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[@MARTINLOCZ]

Kat is really in tune with her body, glad she didnt get seriously hurt as some would when they dont listen to their body

[@tiffanybowen4836]

As a RMT, I really appreciate how you promote a more holistic approach in treating adjacent regions alongside symptomatic areas. I find our orthopedic training can be quite reductionist in nature; I appreciate these reminders to honor the integrated nature of the body 🙏

[@DrRussInYourPocket]

Yes!

[@TheEndKing]

Doc, hands down you've got the best bedside manner.

[@DrRussInYourPocket]

Thank you for the kind words. I appreciate it!

[@sagemidget7331]

Welcome back Dr Russ! Great to see you’re still providing amazing care 👌🏼👍🏻💪🏻

[@jamesprocario]

Very informative, I have been suffering with lower back and hip pain and dis function. I wish I had a practitioner like yourself to work with and evaluate my condition and treatment.

[@drashley]

Dr. Russ, I just discovered your channel and I am hooked! I echo the statements of the other viewers - your expertise coupled with your compassion is refreshing!

[@DrRussInYourPocket]

Thank you!

[@cceichhorn1]

Dr Russ, it's great to see you and I love your videos, and I love your videos, and just wanted to say that as a long time watcher, you don't appear to have aged a day since your earlier videos. Really speaks to the healthy lifestyle you live when I look back at videos you posted 7 years ago and think they could have been posted yesterday.

[@DrRussInYourPocket]

My friend, I appreciate the kind words. I feel great and am grateful to have avoided chronic illness. You should have seen my grandpa at 93, still swimming, daily walks, daily crossword puzzles. So I have to credit my genes and some luck, but I do think that our daily choices matter greatly. I wish you good health too!

[@CatastrophicDisease]

That’s seriously impressive self-awareness and communication skills from the patient.

[@DrRussInYourPocket]

Excellent point!

[@kashishnigam3374]

@@CatastrophicDisease hi

[@coreyflaa2174]

Dr. Russ your videos have gotten much better. Your free talk has improved so much.

[@coreyflaa2174]

This is based off your first ones

[@DrRussInYourPocket]

Thanks!!

[@TessasDaddy7132]

It’s nice to see new video.welcome back and please keep them coming.

[@DrRussInYourPocket]

Thank you! Will do!

[@81pjbeattie]

Been waiting so long for a new patient video. Absolutely love them. Please please please keep doing more 👌🏻👌🏻👍🏻👍🏻👍🏻

[@DrRussInYourPocket]

I will, it's getting easier to produce them. Thank you!

[@Soarwithjoy]

You are a magician with your skills and how you sense what is off in the body, Dr Russ! Wonderful video! Please create more

[@MrCosmicVictory]

i wish i had something like this 6 months ago when i had issues with my legs. i had neuropathy from my tail bone down to my legs because of being in a hospital bed for 5 days. my legs were numb for months, led to severe soreness too. i went to a neurologist and chiropractor, but these detailed touches seemed like it wouldve helped too. awesome

[@firestorm9108]

Great video again. I've watched your videos for several years and it's good to see you work. Very professional and caring. You should post treatment videos more if you can!

[@DrRussInYourPocket]

Thank you for the kind comment! We hope to post more video soon, and comments like yours are encouraging us to keep going :)

[@philipdaly4916]

Good to see you back posting!

[@asc.445]

Another fascinating master class on how it's done. Excellent.

[@brianhapeman9262]

So very happy to have a new treatment video to watch!

[@dylan6480]

Dr Russ you’re back! Please upload more frequently, you make great great content!

[@DrRussInYourPocket]

Thank you, we are working on that! It's hard with a busy practice, but it is a priority for us and we hope to deliver more soon. Thank you for the encouragement!

[@stroseblue]

Hi Dr David. How nice to see you again. Welcome back. Looking young as ever!!

[@madmartigan2053]

Welcome back !!! And thank you for your good job !

[@atirsveska-sharpe3411]

I really need your expertise on my SI joint. Do you know of anyone with similar technique in South Carolina?
I’ve seen many Chiropractors, but never any quite like you.
You are incredible!

[@DrRussInYourPocket]

Thank you for the kind words! I suggest you Google "myofascial chiropractor" in your area and see what comes up! What city are you in or nearest to?

[@rjm4031]

I am happy to see a chiro doing soft tissue and nice mobilisation work. Nice job!

[@DrRussInYourPocket]

Thank you very much!

[@scaggsaway]

The shift in sound at the very end is so jarring.

[@DrRussInYourPocket]

Good point, thank you! I edited that part out, it may take a few hours for the edits to show up but it should be good now. Thanks for the feedback!!

[@ivyc7336]

I feel like I need this kind of treatment for my hips because they always hurt since I'm a desk warrior and sit most of the day.

[@jazzn8349]

Welcome Back!

[@DrRussInYourPocket]

Thank you!

[@eliemaroun2184]

Doc you are the best . Please could you reupload your first adjustment video with a guy, the video disappear unfortunately

[@DrRussInYourPocket]

I appreciate the kind comment. That video is unfortunately not available any more, but there will be more to come.

[@brendagaddy9827]

What is your preferred product for a heat rub? When I am in pain, I use a heating pad, but I would like a heat rub for myself and my client at the end of their treatment.

[@DrRussInYourPocket]

wisewomanherbals.com/products/fire-ice-muscle-balm

[@Unwillig-Ausgang]

I like this Video and your voice, many greetings from Germany

[@angiejohnson5417]

The client mentioned she used heat with this injury right after it happened. Why heat and not ice?

[@DrRussInYourPocket]

The use of heat and ice is 95% about patient preference, and what they think will help them feel better. Localized application of either heat or ice will not have much lasting effect on the physiology, so there's little risk of harm. That other 5% is with a new, acutely swollen injury, applying heat is contraindicated, and with cold injury obviously ice is contraindicated. Thanks for the question!!

[@kayw5562]

Omg i have pain in my si joint both sides every day!

[@DrRussInYourPocket]

I'm sorry to hear that you're dealing with pain!

[@joeschmo7957]

As a physical therapist, you should realize that ice is your friend.

[@DrRussInYourPocket]

For sure! I find that ice provides a nice numbing and in general slows down the process to provide some relief. But I have observed that over the long term in my patients, ice will prolong the healing time via inhibiting local metabolism. My two cents and I appreciate your comment!

[@equs1b]

I need this exact work! What city/state are you in?

[@DrRussInYourPocket]

Hello! I'm in Portland,. Oregon. happyspinepdx.com

[@Holdmypocketlol]

Awesome to see you posting new videos again! Why are some of your older vids removed?

[@DrRussInYourPocket]

Hi! Thanks! I had to remove one for privacy reasons, otherwise I believe they are all there. Other than Matt, is there one that you are missing?

[@Holdmypocketlol]

@@DrRussInYourPocket Ah, it was just the Matt one now that I think of it. Glad to see you uploading again regardless!

[@outnorm2902]

❤❤❤

[@MBCHI1961]

Gde zivite i radite

[@DrRussInYourPocket]

Portland, Oregon USA

[@brendagaddy9827]

Her tissue seems loose i've never massaged someone that was that loose to start with.

[@DrRussInYourPocket]

Yes! Tissue texture and mobility is highly diverse among people!

[@Participant616]

Great ruse this; using quasi-medical terminology is a licence to squeeze arses.

[@ChrisMasterGTAS]

welcome back!