is badel | haddii u caajisku kugu bato | wax ad qabato garan laadahay | intaan joogtee

Project 50 waa program ay so sarteey
Som studios🇺🇸, waxana ku dhaqaaqey dhalinyar badan oo mareynkan ah kadibna caalamka ah. Marki dambey dhalin yar weyna dhafteey oo dad waweyn ayabaa naftooda la doontey programka joogtada ah. Waxaa loogu talo galey qofkii garan laa meel u noloshiisa wax u ka bilaabo, iney training u noqoto. Sii hadhow wax ula qabsado.
Waa 50 maalmood oo is da a socda, haddi aad hal maaliin ka tagto waa inaad zero kaso bilwoda oo dib uguso celisa , inaad jarjarto looma bahna.
50 maalmood oo isku xigga. Maalin kasta 7 arrimood baad qabaneysa.

[@coralinexray]

Mashallah noso badi insha Allah waka helay

[@BalqisAbdirahmaan]

Alxmdulih waxan kaca 3:50

[@nimcoqaniqani8557]

Manta ayan kugu soo biiray shukri wanan ka helay qabkad wax noogu sharaxayso alleh haku daayo mawduucyo anni abahna ban kaa maqlay hore usoco from hargaysa

[@nimcoqaniqani8557]

Manta ayan kugu soo biiray shukri wanan ka helay qabkad wax noogu sharaxayso alleh haku daayo mawduucyo ani anubah na baan kaa maqlay hore usoco from hargaysa

[@Moha13j]

0:14 Walaahi daacad ayaan u qoslay. Mahadsanid marwo.❤

[@AsiyaAli-t8j]

Waaw wll youtube leedahy hada ku arkay facebook kugu aqaanay xppty waa lagu bahanyahy

[@asmahappy8896]

waad mahadsan tahay walaal muuqaaladaan oo kale noosoo samee

[@maxamedxuseen4516]

Maashaa allaah walshy guulayso qaali mcn❤❤❤❤❤❤❤❤❤❤❤❤

[@MacalinEnglish]

Mahadsanid wll shukri for your inspiration ✨️

[@XabiboMaxamed-no5sh]

Mahadsaniid wll allh kubarakeeyo xigmadaaada

[@Thedeliberate-Hani]

As educated public health science and health and lifestyle, project 50 has some valid points although I am not for the putting all pressure on the individuals it depends on the environment and what you have access to as support system. Föresten jag tror att du bor Sverige skulle önska att träffa dig låter som riktigt vettigt tjej allahuma barek :)

[@IbrahimHabibullah-h9o]

بسم الرحمن الرحيم. نصيحةالغابة عن الهاتف و عن استعمالة االسيية ثانيا:: لا تقم الساعة الثامنة بل الساعة الخامسة للصلاة حسب توقيت الصلاة
الصلاة علي وقتها.، Follow project 50 on daily basis

[@muharoble1234]

mahdsanid wll❤

[@maxamedxuseen4516]

Mahadsanid%walshy qaali mcn❤️❤️❤️❤️❤️❤️😍😍😍😍😍🙏🙏🙏🙏🙏💖💖💖💖💖💖♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️♥️

[@RahmaIsakAden]

Mahadsanid Gacalo

[@mahdianuura1226]

mashaAllah❤❤❤ c'est vrai

[@GuushaDhabtaah]

Walee ani iga sheekaynaysa salaad subax hadan kaco waan seexdaa

[@SaidaHassan-d1f]

Masha Allah ❤

[@umii34]

Thanks Abayo ❤

[@Caliya529]

Salada cajis iga saran yahy iso duceya

[@umii34]

Waa sax ❤❤

[@caaishasaciid2305]

😂😂 mahadsanid qaali

[@abdisamadabdikarim945]

aniga taleefanka layga
kari layahy hhh

[@MacalinEnglish]

Waa la kala tegey orodse maaha😅😅😅

[@عليغالي-م2ي]

❤❤

[@AminaIssa-q6k]

sax

[@AminaAbdi-b9z]

Mahadsanid❤️🫶💯

[@Adoontialle1993]

Jimicsi waxa kugu filan inaad saladaha ad badiso

[@Ahmed_somali_6]

😂😂😂

[@rahimaahmedomar6337]

❤❤❤❤❤❤

[@ZainabMohaa]

❤❤❤❤❤