Jump smash training for badminton players.Speed fitness with Chamara.

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  • Опубликовано: 13 янв 2025
  • Badminton jump smash training With the wight pack and without.
    this Exercise for Increasing Jump high and Explosive 🧨.
    Coach - Chamara Maduranga Samarasinghe.
    Gym - platinum fitness, Moratuwa,Sri Lanka 🇱🇰
    #badminton #plyometricstraining #badmintonsrilanka #jumpsmash #badmintonworld #fitnessmotivation #fitnessmotivation #badmintonlovers #plyometrics #explosiveworkout #explosive

Комментарии • 2

  • @R6ex
    @R6ex 5 месяцев назад +2

    Weighted vest? Great idea!

  • @upward_onward
    @upward_onward 2 месяца назад +1

    Beautiful