The Power of Psychology in Achieving Peak Performance | Michael Gervais | Chase Jarvis LIVE

Michael Gervais joins Chase Jarvis on the Chase Jarvis LIVE podcast to discuss the importance of training the mind and achieving high performance. Listen to the full episode: chasejarvis.ln...
Michael Gervais, a world-renowned high-performance psychologist, shares valuable insights from his work with top athletes, Fortune 100 CEOs, and internationally acclaimed artists.
In this clip from the podcast, Michael and Chase dive into the significance of training all aspects of life, including craft, body, and mind. They challenge the misconception that psychology is only for the weak and emphasize the power of mindset training for peak performance. Michael shares an inspiring example of an athlete who pushes the limits by harnessing the strength of his mind in extreme conditions.
Some topics we explore in the full episode:
- The three essential elements of human training: craft, body, and mind
- Overcoming misconceptions about psychology and mental skills
- The parallels between elite athleticism and other domains of life
- The impact of mindset training on personal and professional success
- Real-life examples of how mental training enhances performance
Listen to the full episode: chasejarvis.ln...
Enjoy!
ABOUT MICHAEL GERVAIS
*Dr. Michael Gervais* is one of the world's top high-performance psychologists and leading experts on the relationship between the mind and human performance. He has spent his career helping the best of the best across the worlds of business, sports, the arts, and science when they need to achieve the extraordinary. His clients include world record holders, Olympians, internationally acclaimed artists and musicians, MVPs from every major sport and Fortune 100 CEOs. He is the founder of Finding Mastery, a high-performance psychology consulting agency that helps individuals and innovative companies solve the most dynamic human performance challenges through mindset training. Dr. Gervais is also the host of the Finding Mastery Podcast
ABOUT MICHAEL’S BOOK
Dr. Michael Gervais's book, "THE FIRST RULE OF MASTERY: Stop Worry about What People Think of You," explores the concept of fear of people's opinions (FOPO) and its impact on human potential. In a world filled with social media, external validation, and pressure to succeed, FOPO can restrict personal growth and hinder achievement.
In "THE FIRST RULE OF MASTERY," Gervais presents a guide for overcoming FOPO and leading a high-performance life. Drawing from his extensive experience working with top athletes, Fortune 100 CEOs, and internationally acclaimed artists, Gervais shares insights on redirecting attention from external judgments to internal growth. He emphasizes the importance of mindset training and provides mental skills and practices that can lead to personal excellence.
Through compelling stories, leading-edge science, and insights from his popular Finding Mastery podcast, Gervais offers a wake-up call to prioritize our own opinions over the opinions of others. By shifting our focus inward, we can live life on our terms and unlock our full potential.
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.

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