HEALTHY PREGNANCY MORNING ROUTINE | Second Trimester

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  • Опубликовано: 4 окт 2024
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    Hey HealthNuts! I'm Nikole and welcome to the HealthNut Fam :) On my channel I talk about all things Food, health, lifestyle, Food, oh and did I mention food? I post 2-3 times a week on my channel. Recipe Mondays, Wellness Wednesdays and Vlog Fridays. I create videos like: What I Eat in a Day, Meal Prep With Me, Healthy Grocery Hauls, Healthy Recipes, My Morning Routine, Day in the Life and MORE!
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    Hugs + Smoothies,
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Комментарии • 140

  • @snehakundu5860
    @snehakundu5860 4 года назад +26

    Even if your videos are 1 hour long, I am gonna watch it without getting bored for a sec... You are my inspiration during this pregnancy phase... I was so happy when I found out that you are pregnant and a month later I got pregnant.. hehe.. you are my favorite 💓💓💓 Lots of love 😘

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад +4

      This is the sweetest comment you just made my weekend thank you so much 😭💛

  • @SamElle
    @SamElle 4 года назад +38

    A 30 minute video?! HECK YES, a great start to my weekend

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад +7

      So happy to hear! I feel like being home has made me so chatty on the vlogs and just have been enjoying filming longer ones ☺️

  • @ArticlesofAffection
    @ArticlesofAffection 4 года назад +4

    Video suggestion: how you got pregnant, struggles, any info you have! Thank you and love your videos!!!

  • @stephjose9401
    @stephjose9401 10 месяцев назад +1

    27 weeks with baby number 2!! Trying to be more healthy this time around, stay strong and gain less! 💪

  • @trinity6diversia
    @trinity6diversia 4 года назад +2

    Do you have plans to make a second trimester recap video? Your first trimester video was such a breath of fresh air, all real, no drama, and honestly took away the intimidation I was feeling about pregnancy. I'd love to see more!

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад +1

      I'm so happy to hear you enjoyed it! Yes, the second trim recap will be coming very soon. Stay tuned🥰

  • @healthyeatingalways
    @healthyeatingalways 4 года назад +3

    I love how the last couple videos have been longer. I love the long videos. Great morning routine!!

  • @blord9841
    @blord9841 4 года назад +4

    Aw, Cashew is a doll! Thanks for the everyday stretch part....need to do that when I work my long days

  • @Ryleecurington5678
    @Ryleecurington5678 Год назад

    And I never get tired of watching them and looking at there social media and everything and that is a promise

  • @junglee1402
    @junglee1402 4 года назад +1

    That’s gonna be one healthy nourished baby!

  • @yokoskitchen
    @yokoskitchen 4 года назад +8

    Ooh Cashew is too cute! I'm watching her part on repeat😍hehe

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад +1

      I still can’t get over her cuteness and I live with her 😅

  • @vasantaahvalli3059
    @vasantaahvalli3059 3 года назад +1

    I am 4 months pregnant and you help me a lot to go through pregnancy!!

  • @inbark7809
    @inbark7809 4 года назад +3

    I enjoy watching you grow and taking care of yourself so nicely, looking radiant from day to day🥰
    Your videos are very enjoyable and there is so much to learn and embrace every single time. Thank you, Nikole!

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      Awe this is such a sweet comment🥰Thank you for the support!

  • @marlenerappen3622
    @marlenerappen3622 4 года назад +6

    The best part about Wednesday and Friday 🥰😍😍

  • @marlenerappen3622
    @marlenerappen3622 4 года назад +3

    And absolutely adore the longer video! Please more of those 🙈😍😍

  • @Ryleecurington5678
    @Ryleecurington5678 Год назад

    I love healthnut nutrition and I love her videos and I love sage Matt and cashew and just love everything about them and what they do

  • @sararetka9979
    @sararetka9979 4 года назад +4

    Yay! Another video!🥳 I watch them whenever I go on my walks and it's something I always look forward to!💖

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад +1

      Happy to keep you company!

    • @sararetka9979
      @sararetka9979 4 года назад

      HealthNut Nutrition Also, I'm pretty sure that pregnant Nikole dancing and showing off the baby bump is like one of my favorite things ever!☺️

  • @georginakourtesi8432
    @georginakourtesi8432 4 года назад +4

    Congrats on your baby

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад +2

      Couldn’t agree more on removing sparkling water as much as I love it it’s not helpful with the bloat 😆

  • @kaylahembree4377
    @kaylahembree4377 4 года назад +1

    I looove this vlog style so much more than the typical routine videos!

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      Happy to hear that! I was trying just to make it more real and not worry about all the pretty shots

  • @biancab3752
    @biancab3752 4 года назад

    My one year old and watch your videos together. They (you) calm him. 😊 you also have the best music choice.

  • @gmapes4g
    @gmapes4g 4 года назад +1

    I bought the pit refresh and I can't wait for it to come in the mail! I'm 14 weeks pregnant so your videos are a great resource!

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      Yay I'm so excited for you! Congrats on the pregnancy, Mama🥰

  • @holisticmaya
    @holisticmaya 4 года назад +2

    That bridge pose with the preggo belly looks so awesome :D

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад +1

      I always feel so cool when I do it haha but it feels incredible for your back to even the pressure out

  • @daisydude92
    @daisydude92 4 года назад +2

    Love the longer videos! 🤗

  • @mcaligirl0686
    @mcaligirl0686 4 года назад +6

    We call it a con job when our dog wants to go out but really didn’t need to go potty as we thought :)

  • @junec.rodriguez1115
    @junec.rodriguez1115 4 года назад +1

    Absolutely loving all your videos!! Love seeing how happy you are prego.

  • @pamelax5355
    @pamelax5355 Год назад

    I found your channel a couple of weeks ago and making my way through your videos. I can relate as currently 18+2 weeks pregnant so getting all your tips and tricks 😊

  • @katelyndbroadbelt5691
    @katelyndbroadbelt5691 4 года назад +1

    Yeah agree with all the comments , I love long vlogs ! Would totally like to see a makeup routine and the products you have been using ! Love your content :)

  • @readysteadyrock2844
    @readysteadyrock2844 4 года назад

    Sucha calming experience watching your videos...please do make more long videos like this one ..

  • @Ryleecurington5678
    @Ryleecurington5678 Год назад

    And I will by her products one day and take her advice on what stuff to get and just enjoy Al of that stuff with her and her things

  • @JasmineEasley
    @JasmineEasley 4 года назад +1

    i love to dance around the kitchen

  • @charlottetomlinson4720
    @charlottetomlinson4720 Год назад

    Love all these recommendations and tips thank you! I have been loving my oatmeal and fibre in the morning too. Top tip for oats - they must be SOAKED FOR 24 HOURS prior to cooking, to remove the phytic acid which blocks the absorption of nutrients - which us mamas cannot afford to have happen! 😉 I soak mine in filtered water with a bit of salt and apple cider vinegar, then rinse under filtered water after 24 hours, return to a glass jar and keep in the fridge. For cooking I like to add chia seeds and some hazelnut or coconut milk to bulk it up ♥️

  • @sheella113
    @sheella113 4 года назад +1

    Hope you won’t get too tired vlogging for us. =] love ya! ❤️

  • @sophazabramovna4528
    @sophazabramovna4528 8 месяцев назад

    Please make a simple/ no make up make up look. Thanks

  • @YR-vz9ew
    @YR-vz9ew 4 года назад +1

    Loving the longer vlogs! Also how cute was it watching you dance with your belly😆🤗❤️

  • @chelseahenry1110
    @chelseahenry1110 3 года назад

    I love Cashew! So cute

  • @dawnmacdonald5800
    @dawnmacdonald5800 4 года назад

    Your everyday makeup video…yes please

  • @lana3175
    @lana3175 4 года назад +1

    I am like 2 seconds in and I just have to say, you look so stinkin cute right now. You need no makeup. I know it is so fun to do makeup but girl you are so cute with a bare face ❤️.
    Have you looked into the Bloom skincare line from YL? It is really good.

  • @sandihogan9533
    @sandihogan9533 4 года назад

    Love love love your videos and all the great healthy food ideas.
    You look so absolutely adorable pregnant 😍

  • @dindin7024
    @dindin7024 4 года назад +1

    Great vlog!! I would like to see more of your grocery haul videos 🙏🏻🙏🏻

  • @cassmunoz9598
    @cassmunoz9598 2 года назад

    Love this video! It’s motivating me to start working our wile pregnant and do for walks as well! Where are your shirts from? They look so comfy on the belly! 😇

  • @jennifersarah1457
    @jennifersarah1457 4 года назад

    Would love to see a full makeup video!

  • @sarahgrasty1336
    @sarahgrasty1336 3 года назад

    24:10 my dog totally does this too. He wants me to go be a dog with him outside lol!

  • @pupcake189
    @pupcake189 4 года назад +1

    We LOVE a 30 min Healthnut vlog

  • @001Scali
    @001Scali 3 года назад

    Thanks for a great vlog!! And wow- so many details in your description, thank you for that too!! Can you tell me where your bedding is from!? I love it!!

  • @Rose-yd7bn
    @Rose-yd7bn 4 года назад +1

    You look beautiful!

  • @cristianamoreira2983
    @cristianamoreira2983 4 года назад

    Wish you the best of luck

  • @lana3175
    @lana3175 4 года назад

    If you don’t have sacred frankincense you also can just use the regular frankincense

  • @fathimathhaneef2625
    @fathimathhaneef2625 4 года назад

    Love you nikole!♥️

  • @morganwitherall1996
    @morganwitherall1996 Месяц назад

    I would love to see a full makeup routine video on here 30:44

  • @XKatie07
    @XKatie07 4 года назад +1

    Hi from Belgium/Antwerp! :D

  • @lionelhubbard5612
    @lionelhubbard5612 11 месяцев назад

    Go keep u in my pray Here u Ann baby here❤

  • @thetruth.is.out.there89
    @thetruth.is.out.there89 3 года назад

    I loved this!!
    how many weeks are you here?

  • @dawnsherrill5659
    @dawnsherrill5659 4 года назад +1

    Hey there! Can you post the meditations you are using, please? I’m always in need of some good ones!!

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      Hi Dawn! I've been using the same mediation tapes for years however I know there are a ton of other great resources out there😊I talk more about them in this blog post here: bit.ly/2yKULvP

    • @dawnsherrill5659
      @dawnsherrill5659 4 года назад

      Thank you so much!

  • @rakeshchoudary5818
    @rakeshchoudary5818 4 года назад +1

    Hi mam gm.can you pls tell me any fertility drinks or diet plan trying to conceive

  • @sdl5731
    @sdl5731 4 года назад +1

    Which honey do you use? I’m afraid to use honey because of botulism risk.

  • @jacquelinelamas9334
    @jacquelinelamas9334 4 года назад

    Omg us too here in LA wow this heat wave is terrible

  • @kayleighharrel6678
    @kayleighharrel6678 4 года назад

    THAT oatmeal 💘

  • @janellepayant8248
    @janellepayant8248 4 года назад +1

    Loved this video! :) Can I ask what brand of cookware you are using for the oatmeal? (Pots and pans)
    Thank you!

  • @ashleyw7718
    @ashleyw7718 2 года назад

    Can I ask, what did you wear right when you were starting to show but didn't "look" pregnant yet? None of my jeans fit, but it's not hot enough for dresses yet :(

  • @ashtonsquires3102
    @ashtonsquires3102 2 года назад

    I just can’t wait to drink plain water again. 9 weeks here and man it’s rough!

  • @isabelldawn
    @isabelldawn 4 года назад +1

    What is the camera you are using on your walk with Cashew? It didn’t look like your main cam, so just was wondering. On the lookout for a smaller vlog style camera 😊

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      I use my smaller vlogging cam which is a canon g7x I think I have the exact one linked in the info box ☺️

  • @khe814
    @khe814 4 года назад +1

    Hi, I noticed you drink apple cider vinegar during pregnancy. I’ve always wondered about whether this will still be safe during pregnancy since it’s unpasteurized - any chance you’ve asked your doctor about it? Just curious for my own knowledge!

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      Hey Katherine! There are some things I’ve chosen to eat based on my own research and personal needs but yes technically you should avoid unpasteurized foods so always do what you think is best for your body and talk to your health professional 😊

  • @katelyntubbs1427
    @katelyntubbs1427 4 года назад +1

    The bloating is probably due to your increase in dairy. Baby cravings are REAL though! I hope the ACV helps you feel better. :)

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад +1

      Funny you should say that because I’ve had to decrease my dairy intake a lot! I can’t wait to do a whole video on my bloating/pregnancy digestion journey

  • @karendougherty2234
    @karendougherty2234 4 года назад

    I need that glass container where you keep your essential oils. Where did you get it from?

  • @ishtarishtar5185
    @ishtarishtar5185 3 года назад

    Hey! So you think it's safe to use essential oils during pregnancy? I use dōTERRA. I'm starting my second trimester and i'm insecure about their safety use

  • @priscillamariekleven
    @priscillamariekleven 4 года назад

    Haha Cashew wants you to join her outside 😂 during the pandemic with us at home more, our dog got used to us sitting out with him more often and now that my hubs had to go back and I dong sit out as much with the heat, he does the same thing as your dog with that sad expression lol

  • @虎皮麻麻
    @虎皮麻麻 4 года назад +3

    Can you
    drink raw apple cider during pregnancy?

    • @laqaaye12
      @laqaaye12 4 года назад

      Have the same question 🤔 1?

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      There are some things I’ve chosen to eat based on my own research and personal needs but yes technically you should avoid unpasteurized foods so always do what you think is best for your body and talk to your health professional 😊

  • @sumaiyak7972
    @sumaiyak7972 4 года назад

    Hi iam from india I always love your videos

  • @HowToCuisine
    @HowToCuisine 4 года назад +1

    you are so beautiful!

  • @jessicaagwumaro5057
    @jessicaagwumaro5057 3 года назад

    How are you able to drink water with apple cider vinegar?! I can barely drink water!

  • @mindfulmummasnetwork6025
    @mindfulmummasnetwork6025 4 года назад

    In this pregnancy I get really hungry at night around 8-9pm and I keep reaching for the custard, icecream or bhujah mix. What healthy alternatives do you suggest??

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      I have tons of healthy snack recipes here on the channel, blog and in my cookbook☺️ bit.ly/33XUK5l

  • @Alexis_9339
    @Alexis_9339 2 года назад

    Does anyone know the prenatal yoga video she talked about? Cant find it in the description.

  • @desireerobinsonco
    @desireerobinsonco 3 года назад

    @healthnutnutrition what was the song you played while doing yoga? Really liked it!

  • @noelcarter2100
    @noelcarter2100 4 года назад

    I think you should eat when your hungry ❤️🥰

  • @TaneshaSunflower
    @TaneshaSunflower 4 года назад +2

    The tiktoc music 🤣😂🤣

  • @turnsforthebetter1330
    @turnsforthebetter1330 3 года назад

    The fact you have enough self control to walk passed those cookies and not eat one 🤣😭🙌🏼

  • @kimberly2122
    @kimberly2122 4 года назад

    My 🐕 s get "eye crystals" too 😂 I wipe them out too

  • @christinab6576
    @christinab6576 4 года назад

    Why do you keep acv in fridge?

  • @monikakamila
    @monikakamila 4 года назад

    Why am I always drinking caf lib when you post? Seriously 😀

  • @laurenmichelle4253
    @laurenmichelle4253 4 года назад +1

    Does anybody know what kind of dog Cashew is?

  • @rebeccar3012
    @rebeccar3012 4 года назад

    Are those cookies a recipe you have posted!?

  • @shifaalam4471
    @shifaalam4471 4 года назад

    Hello from India

  • @tjb7283
    @tjb7283 4 года назад

    What time do you wake up in the morning?

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      These days I’m waking up earlier because I go to bed early so around 6-6:30 am

  • @sophiar6723
    @sophiar6723 4 года назад

    What do you use to edit your videos?

  • @victoriavenus6
    @victoriavenus6 4 года назад

    I liked this video strictly for the dance moves! :) lol

  • @monikakamila
    @monikakamila 4 года назад

    I bought my sports bar at dollarama

  • @sophiar6723
    @sophiar6723 4 года назад

    That’s oatmeal looks great! 😂

  • @gammakansas7788
    @gammakansas7788 3 года назад

    I am having twins

  • @SootheTheSoulMusic
    @SootheTheSoulMusic 4 года назад +1

    Thank you for sharing your beautiful channel, I'm supporting your channel, Let's support each other. From AUS❤️❤️

  • @sofiasamoylenko7693
    @sofiasamoylenko7693 4 года назад

    I love your wash, soak, poop, relax sign

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      Haha, thank you! It's a letterboard that I got at Target a little while back.

  • @livingwithzee7520
    @livingwithzee7520 4 года назад

    Great video nicole as usual !! I actually wanted to talk to you about your deodorant ..I an so who watches what I eat and read the ingredients..I just saw that u are using safflower oil and we all know that its processed and highly inflammatory therefore I was a bit worried since on your packaging it says 100 percent natural !!! Could you plz clarify that for me ..thnx by the way my name is zineb xoxo

  • @Farah.B.A
    @Farah.B.A 4 года назад +1

    Maybe dairy is the reason of your bloating since you didn't eat that much before pregnancy.

  • @Jmerrill
    @Jmerrill 4 года назад

    Random, but starting at 4:37 can anyone tell me who or what band this is? Lol

  • @999chocolate9
    @999chocolate9 4 года назад

    Where you get your Diffuser?

    • @downsyndromemama
      @downsyndromemama 4 года назад

      It's a standard diffuser from young living the same place she gets her oils from as a rep. That's the diffuser that comes in your starter kit.....

    • @downsyndromemama
      @downsyndromemama 4 года назад

      www.healthnutnutrition.ca/essential-oils/ is her link to her YL landing page

    • @HealthNutNutrition
      @HealthNutNutrition  4 года назад

      @@downsyndromemama Yes exactly! Thank you, Lori😊

    • @downsyndromemama
      @downsyndromemama 4 года назад

      @@HealthNutNutrition yw!

  • @Kira-ps6ib
    @Kira-ps6ib 4 года назад

    💗

  • @Jerzeegurl524
    @Jerzeegurl524 4 года назад

    What #Cashew is on Instagram?! Must follow her; she is so adorable!

  • @gizemkarakas730
    @gizemkarakas730 4 года назад

    Good night sleep after a baby 🥴

  • @Smartys11808
    @Smartys11808 Год назад +1

    Wash
    Soap
    Poop
    Relax

  • @monalimeshram3555
    @monalimeshram3555 3 года назад

    You are so beautiful and sweet...

  • @thelady9354
    @thelady9354 3 года назад

    This is way dogs inside the house make me feel dirty all the time. I love dogs... but not in my home :/ kind of dilemma

  • @rymd901
    @rymd901 4 года назад

    are you vegen