Hicham el Geurrouj: The most talented 1500m & mile runner with the right mental spirit. He constantly improved in every downfall or setback. He had in the olympic games 2004 (athens, Greece), no options left, either winning olympic game or losing again for the 3rd-time (after Atlanta 1996, Sydney 2000). Instead he won the double gold 1500m & 5000m unexpected. That he's still world record holder is insane....."necessity is the mother of invention"......The GOAT
@@mx1210 To build speed, and stamina for your mile on your speed workouts to get faster run the 100m, 200m, 300m, 400m, 600m, 800m, 1000m, and the 1200, those will get you strong for your mile, and the distance days run your 3200, 5k, and 10k. Those are the workouts you should be doing. The distance will get your lungs strong.
Спорт
He seems like such a humble guy. He has the best running form I’ve ever seen.
My favorite sportsman ever ❤ ciao from Italy 🇮🇹
نحن كنا نرى فقط السباق ولم نكن نتخيل حجم التداريب ليصل هشام الكروج لهذا المستوى ماشاء الله
He's still the gold standard! Just a complete dream crusher on the battlefield. Long live his records.
Hicham el Geurrouj: The most talented 1500m & mile runner with the right mental spirit. He constantly improved in every downfall or setback. He had in the olympic games 2004 (athens, Greece), no options left, either winning olympic game or losing again for the 3rd-time (after Atlanta 1996, Sydney 2000). Instead he won the double gold 1500m & 5000m unexpected. That he's still world record holder is insane....."necessity is the mother of invention"......The GOAT
Thank you for your comment!!!
great comment
Si Hicham disposait des pistes rapides et de chaussures d'aujourd'hui,il courrait,et avec Élégance,le 1500m,en 3min 20,le GOAT Absolu du demi fond !
The man was the greatest miler/1500 meter runner that ever lived. Go beat his records. I f ing bet my live that you can not
Long live legend from India
The King.
Thank you for this video I’m training for the state record in my senior year for the mile, have to run under a 4:09
Please give me workout of one mile
@@mx1210 To build speed, and stamina for your mile on your speed workouts to get faster run the 100m, 200m, 300m, 400m, 600m, 800m, 1000m, and the 1200, those will get you strong for your mile, and the distance days run your 3200, 5k, and 10k. Those are the workouts you should be doing. The distance will get your lungs strong.
@@ethan.wroblewski pls tell me about diet for 1mile running
Update?
Beautiful video
Bel esprit, bel athlète, grand champion ! El guerrouj et lagat !
The GOAT
one of the best running videos , please the name of song ??
Greatest!
One of the best ahtletic motivation videos I ever seen! :)
Thanks you!!!
Gran atleta
Un pur-sang Arabe
Cuando le preguntaron algo de el a Ingebrethsen, como que envadio la respuesta, el deberia mostrar respeto a el.
Sir kenenisa bekele for video⚡️⚡️🧡
Plz
🌹🥇
Super
Gracias por tu comentario!!!
What's the name of the second song?
Como se llaman las canciones?
dope was silver