INTENSE NO REPEAT 12 min - TABATA MIX / No Equipment Home Workout
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- Опубликовано: 16 окт 2024
- Are you ready for 12 sweaty minutes of fun yet intense Tabata?
Then let's hop into our workout clothes and absolutely KILL THAT 🔥
And no excuses - your mood will be boosted, promise 😊
TIME: 12 MIN
LEVEL: INTERMEDIATE
TARGETED MUSCLES: Cardio, Full Body
TIMING:
-30 seconds in,
-No rest
DISCLAIMER
If you're just beginning your fitness journey start with simple and easy exercise before attempting the advanced one's. Performing exercises out of your capability might strain your muscles and you may get injured.
This channel offers health and fitness and information but should not rely on this information as a substitute for, nor does it replace, professional medical advice, diagnosis, or treatment. By performing any fitness exercises without supervision like with this video, you are performing them at your own risk. See a fitness professional to give you advice on your exercise form. Diana Haas will not be responsible or liable for any injury or harm you sustain as a result of this video.
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i love this sm
@@jvmzne thank you so much ❤️
Danke! Super! Nice ❤
@@EugenSchneider-ok5kp Gern geschehen 😇