Managing Anxiety - Rachel Green

This video is included in Week 1 of the free online Mindfulness-Based Stress Reduction course (MBSR) by Palouse Mindfulness (palousemindfuln...). This version is identical to the version found at • Managing anxiety with ... except that the closed-captioning has been corrected, Spanish subtitles have been added, and a reference to a non-functioning website has been removed from the upper left corner of the screen. You can find more from Rachel Green at www.theeiinstit...