60 Minute Creative Vinyasa | stretchy & funky transitions |
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- Опубликовано: 8 сен 2024
- Flowy & feel good ✨
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Fabulous stretchy, flowy, creative! Felt great! Thanks!
Thanks for this practice. I’ve been holding a lot of tension in my PSOAS this week and this 1h was simply all I needed! 😊
yes!! I'm glad it's a yoga class without weights etc! just a classic flow!
I’m so glad!
Wow! You are something else, a genius! Thank you for this amazing flow. Started out slow but wowwwwwwww for the one breath one movement🎉❤
LOVE this flow! ❤thank you Kaylie 🙏
Beginning my birthday with this yoga flow. ❤️
hope you had a wonderful day!!!
Came back to this practise today and it was perfect! thank you. x
Wonderful!
Came back here and it was so great. tx Kaylie!
Love to hear that 🥰
Excelente class, super creative, thanks for sharing!!😊
Wonderful class. This is exactly what works for me - 10mins initial breathing and stretching, then brutal pace for 30 mins, and then 20 mins of cooling down. Really appreciate your work Kaylie.
Love to hear that!!!
Love love love your flows and sequences and energy. Everything comes together like magic in all of your classes. Thank you for such a feel good and fun class. ❤
you are so generous and full of light so it's just perfect that the room is illumined with warmth streaming bright... thank you so much for all the good and love you outpour in every class and all your posts ...youre so authentic and an inspiration for sure xo
I really love your all classes with weights or without them. I want more all of them! I feel stronger when practicing with you. Thank you!
Best way to start the day - with Kaylie flows. Thanks so much!
Wow what a class that was !
🤍🤍🤍
Oh my goodness, this video is STELLAR! Unique and fresh transitions and pose variations…..after Covid and months of quarantine yoga this video was a breath of fresh air….so different and challenging….LOVE LOVE LOVE. Thanks so much for your creativity-great cuing and demo❣️namaste!
I LOVE ur classes!!!! Could u maybe do some Ashtanga class to try out???💗
Glowing, refreshing and challenging practice. I had to take short breaks in between to may keep up with the pace, sometimes felt a bit accelerated, but I still enjoyed it very much because it pushed me to do more than I believed I was able to do. Work-in for mind, body and spirit. Great challenge. Love and light, Georgiana Florina from Romania
Perfect mix for starting a day: stretchy and fun! THANK YOU!
Yesss love that!
So fluid and creative. Thank you so much for your wonderful efforts to heal the world!
This was such a fun way to start my morning! Loved the pigeon stretches and frog hold-thank you for helping me commit to sivasana at the end. :)
Girl you never disappoint!! This class was wonderful💗
🥺🥺🥺
Love this creative stretchy moving flow! Thank u! 🙏🏼
I’m so glad!!
Great yoga class! Well rounded and balanced flow! Loved it! I´ll be away from home until end of Jan. I´m so grateful for your classes!
That was wonderful. Excellent transitions, interesting combinations of asanas and flows. Your words during frog Pose and shavasana really touched me emotionally. Thanks as always for your effort and your great vinyasa and power flows. They enrich my everyday life. Love and namaste from Cologne, Germany 🙏
So beautiful with the sun! Cant wait to flow with you 🥳🥰
Awww thank you!!! ✨🤍
Hands down my favorite class with you. Thank you so much for this amazing flow!
Anything I could say here would all simply mean a huge thank you. So much fun and really was a removal from a hard day. The requisite focus and just enough challenge shut up the brain whilst the funky transitions had me feeling like a little ball of -joyous!- chaos. Loved this. Was thinking at the end how empowering your creative flows like this one can be: being able to handle the unpredictable on the mat makes me feel stronger off it. As I said, THANK YOU.
This comment is everything 🥹 thank you so much!!! I’m so happy to be there for you 🥰
did your cardio sizzle class on your app, then finished it off with this vinyasa. perfect balance for my afternoon
Really nice flow, great having the 60 minute options.
I enjoyed this!! Your videos are always fun and challenging . For some reason those 60 mins go by fast. Thank you 🤎🤎🤎🤎🔥🔥🔥🔥
Love to hear this so much!!
I finished this class with a smile thank you for that ! xxx
Awww that makes my day!!!
Kaylie this was the perfect class I needed. Thank you ❤
Beautiful and brilliant as always ❤thank you Kaylie
thank you, kaylie! just what i needed today. you've quickly become my very favorite instructor!!
That makes me SO happy! 🥹
Hey, Kaylie! That was an amazingly creative flow. So relaxing, yet challenging, with great transitions. Love your sequences. Thank you for the mindset work, too. So helpful, and wise. 🥰🧡💛💚💙💜
Thank you so much!
ooh that was a good class! Just perfect for an hour. Not too hard, not too easy. saved it for the repeats!
Love that 🙌🏻🙌🏻🙌🏻
Perfection. I am so glad I found your channel. This is challenging me in ways I was not aware I was even capable of being challenged. Plus you have incredibly good energy. Really needed this today. Thank you!!
You are sooo,so talented.. I saw you through Adrienne Rabena and visited your channel and i practice with you almost every day. I am also a pilates and yoga instructor and you have helped me so much with my classes.I've done all your classes 5-6 times and i still do them.You are the only instructor that uploads a video and I do it the same day :P Keep making so creative and well rounded workouts.
This was fantastic! Your transitions were fun and challenged my balance, but in a great way. I really loved this class as a change of pace!
Love ✨✨✨
yinka from lagos nigeria boy i enjoyed this class and all your classes . your transitions are to die for. yoga is the only place i fall while on the floor.
Ohhhh this makes me so happy!! I love that 🤍
Love your class so much xx Thank you for your heart-work !! Love you :D
You’re so so welcome!!
Amazing Flow! Thank you ✨
Thank u so much ..it was wonderful sequence i enjoyed a lots
Namaste🙏
To fix this lighting problem instantly, u can change your outfit to dark colors. I’ve enjoyed the flow. Thank you 🙏🏼
LOVE! Thank you!
Thank you sooo much for all these funky classes 😍 ..you're amazing!!
You are so welcome!! 🤍
Great class! New here. Hint: the very fast flow portions of tbr class I do at .75 x speed
Great tip!
I LOVE your funky flows!!!! They are so freaking fun 💙🦄💙🦄
Yesssss ✨✨✨
This is awesome thank you so much I always love ur classes thank you thank you thank you
You are so welcome love!!
Loved this flow!!!!!
Great work out. I love it.
Perfect 🤩 way to start my day Kaylie! Ty✨💛
I loved this flow! Thank you 🙏🏼 🥰
Oh that makes me so happy!
Awesome!! Tq ;)
OMG! So exited for this! Saving it for my evening flow
YAY!!
Beautiful fun flow namaste :)
Great class!
Amazing!!! Would love to train wherever you learned your method. Thank you!!!
It’s my own 🥰 I’m creating a teacher training right now!
@@theglowmethod LOVE, you’re the bomb! I’m definitely interested but live in Maine so that will play into whether I can come.
It’ll be online for sureeee!!! 🤍✨
Incredible as always ❤️
🤍🤍
Yay I loved it.❤️
So glad 🥰
Pls make your app available for Android phone as well☺️💖
Ciao thank you so much very beatiful lesson Namaste
✨🤍
Funky😀🙏
🤍🤍🤍✨