i have tendinitis in my tricep which effects my elbow. It’s weird though because I only feel pain when ever I throw a baseball at max effort or when ever i put a huge load of weight on it. Haven’t thrown in around 5 weeks and I’m currently going to PT for it, really praying for a good full recovery.
I have had all of the s/s stated on your myofasciitis of the forarms description for maybe 4 years now with trigger points. When I take ibuprofen the pain and swelling in the forarms goes down but then I will feel a "Strained" like sensation in my medial elbows. Is it possible to have both tendonitis in my elbow (specifically Golfers elbow) and myofascitis of the forarms? What would determine if it's actually a muscle tear instead of the other 2 options? So far MRI and other drs have found nothing despite the fact that therapists say they can physically feel something upon palpation. You are THE FIRST AND ONLY person to describe what's happening with my arms in full entirety. Everybody else just looks at them and says they don't know.
It is incredibly common to have BOTH myofascial trigger points AND medial or lateral epicondylopathy at the same time. Both must be treated as one often causes the other and vice versa. Just treating one will often lead to incomplete pain resolution. Hope that helps
@@JeffreyPengMD DO you know of any Dr's in south florida that treat these conditions as aggressively as you seem to? As I said before this has been going on for 4 years now and you are the only one who seems to have an accurate idea of what's going on.
Dr Peng, thank you on your very informative video. Is tennis elbow a same problem? I am having that problem probably because I use mouse/keyboard way too much. Injection will help?
Tennis elbow is caused by a tendinopathy affecting the common extensor tendons of the elbow. Similarly, golfer's elbow is caused by a tendinopathy affecting the common flexor tendons of the elbow. Much more information can be found here: www.jeffreypengmd.com/post/tennis-elbow-causes-symptoms-treatment-prognosis Many studies have shown that platelet rich plasma injections can significantly help improve tennis elbow symptoms. pubmed.ncbi.nlm.nih.gov/33957212/ pubmed.ncbi.nlm.nih.gov/31821010/
@@JeffreyPengMD Wow, your reply is even more informative on my problem! Seemed plasma injections are an effective way. I may try it. Thank you Dr Peng.
Jumper's knee is also called patellar tendonitis. Usually there are underlying biomechanical reasons for overloading patellar tendon (besides doing a bunch of hill running!). These can include tight glutes, quadriceps, hip flexors, hamstrings, etc. Check out my 5 minute knee stretches to help with that. ruclips.net/video/YFVCPeTz-0U/видео.html
Is it possible to get the golfer's elbow from the mouse and keyboard? I am a videographer and I do quite a lot of video editing + I work in a laboratory where I use a lot of fine movements when drawing blood and using the microscope (and also a computer). thanks for the answer
@@JeffreyPengMD Thanks. I've been battling my condition for almost a year know. I did 3x10 PT therapies (laser, TECAR, ESWT, Ergon, Ultra sound..) and Kinesio therapy, but it is still not good. (better, but definitely not treated). Do you think I am "chronic" enough I should start exploring other paths of treatment and what?
i have tendinitis in my tricep which effects my elbow. It’s weird though because I only feel pain when ever I throw a baseball at max effort or when ever i put a huge load of weight on it. Haven’t thrown in around 5 weeks and I’m currently going to PT for it, really praying for a good full recovery.
Good luck with your recovery!
Is tendonitis related to calcaneal bursitis? If not, can you please tell us how to treat bursitis and mid foot arthritis.
I have had all of the s/s stated on your myofasciitis of the forarms description for maybe 4 years now with trigger points. When I take ibuprofen the pain and swelling in the forarms goes down but then I will feel a "Strained" like sensation in my medial elbows. Is it possible to have both tendonitis in my elbow (specifically Golfers elbow) and myofascitis of the forarms? What would determine if it's actually a muscle tear instead of the other 2 options? So far MRI and other drs have found nothing despite the fact that therapists say they can physically feel something upon palpation. You are THE FIRST AND ONLY person to describe what's happening with my arms in full entirety. Everybody else just looks at them and says they don't know.
It is incredibly common to have BOTH myofascial trigger points AND medial or lateral epicondylopathy at the same time. Both must be treated as one often causes the other and vice versa. Just treating one will often lead to incomplete pain resolution. Hope that helps
@@JeffreyPengMD DO you know of any Dr's in south florida that treat these conditions as aggressively as you seem to? As I said before this has been going on for 4 years now and you are the only one who seems to have an accurate idea of what's going on.
@@gl8743 Sorry, I don't!
Dr Peng, thank you on your very informative video. Is tennis elbow a same problem? I am having that problem probably because I use mouse/keyboard way too much. Injection will help?
Tennis elbow is caused by a tendinopathy affecting the common extensor tendons of the elbow.
Similarly, golfer's elbow is caused by a tendinopathy affecting the common flexor tendons of the elbow.
Much more information can be found here:
www.jeffreypengmd.com/post/tennis-elbow-causes-symptoms-treatment-prognosis
Many studies have shown that platelet rich plasma injections can significantly help improve tennis elbow symptoms.
pubmed.ncbi.nlm.nih.gov/33957212/
pubmed.ncbi.nlm.nih.gov/31821010/
@@JeffreyPengMD
Wow, your reply is even more informative on my problem! Seemed plasma injections are an effective way. I may try it. Thank you Dr Peng.
Awesome explanation
Glad you liked it!
I have jumpers knee are there any stretches you prefer?
Jumper's knee is also called patellar tendonitis. Usually there are underlying biomechanical reasons for overloading patellar tendon (besides doing a bunch of hill running!). These can include tight glutes, quadriceps, hip flexors, hamstrings, etc.
Check out my 5 minute knee stretches to help with that.
ruclips.net/video/YFVCPeTz-0U/видео.html
Thanks a lot very informative
Appreciate the comment!
Doctor please exercise for vericose
Love from India
Thank you so much ☺️
Is it possible to get the golfer's elbow from the mouse and keyboard? I am a videographer and I do quite a lot of video editing + I work in a laboratory where I use a lot of fine movements when drawing blood and using the microscope (and also a computer).
thanks for the answer
Yes, absolutely
@@JeffreyPengMD Thanks. I've been battling my condition for almost a year know. I did 3x10 PT therapies (laser, TECAR, ESWT, Ergon, Ultra sound..) and Kinesio therapy, but it is still not good. (better, but definitely not treated).
Do you think I am "chronic" enough I should start exploring other paths of treatment and what?
I think I have foot extensor tendinosis however, I was confused why my knots were located in the muscle beside tendon. Is it possible?
Thanks for your message. Unfortunately, you need an evaluation by a medical provider to help answer that question. Best of luck
Hi dr.peng, I am suffering calcaneal spur is on both heel.so please make video on that problem
thank you❤
Hi dr Peng are you on Instagram as well ?
Thoughts on shockwave therapy and acupuncture as a work around PRP? I have peroneal brevis tendinitis @JeffreyPendMD