9 Steps To Help You Prepare For Your First Physical Therapy Visit: A Definitive Checklist

If you are starting physical therapy you may wonder if you wore the right clothes or have the paperwork filled out correctly. In this video we will review 9 steps to help you prepare for your first physical therapy visit. Once you check everything off this list, you can walk into your first visit with confidence that you are fully prepared.
Video Chapters:
► 00:00 Why is it important to prepare for your first visit?
► 01:49 Step 1: Do your research
► 02:31 Step 2: Track your symptoms
► 03:14 Step 3: Fill out your intake paperwork
► 03:35 Step 4: Bring your referral
► 04:05 Step 5: Schedule enough time for your first appointment
► 04:41 Step 6: Get a good nights rest
► 05:03 Step 7: Wear comfortable clothes
► 05:26 Step 8: Eat a good meal before your first visit
► 05:53 Step 9: Drink plenty of water
► 06:20 What is a physical therapy evaluation?
Read "How to Prepare for Physical Therapy: The Definitive Checklist" on the EW Motion Therapy Learning Center:
► www.ewmotiontherapy.com/blog/...
Read "What Is Physical Therapy Evaluation":
► www.ewmotiontherapy.com/blog/...
Want to learn more about how to elevate your quality of life through physical therapy and wellness?
Visit our Learning Center:
► www.ewmotiontherapy.com/learn...
Do you live in the greater Birmingham or Tuscaloosa area? Visit us at one of our locations!
► www.ewmotiontherapy.com/locat...

[@Dazyredfox87]

Great advice. The music is really distracting though 🙇‍♀️