WHAT I EAT IN A DAY | Jen Barangan

Поделиться
HTML-код
  • Опубликовано: 5 авг 2024
  • Today, I am sharing what I eat in a day.
    ------------------------------------------
    LET'S BE FRIENDS!
    Instagram- / jenbarangan
    Twitter:a
    / jen_barangan
    Facebook Page:
    business. FAJenBa...
    For Collaboration:
    Email: chens@rgc.world
    HERBALIFE REBUILD STRENGTH- / lomigabonada
    GYM SUBSCRIPTION- / f45_training_cebubusin...
    ADLAI RICE- / inday_adlai
    RESISTANCE BAND- / peachqueen.ph

Комментарии • 682

  • @JenBarangan
    @JenBarangan  3 года назад +382

    Forgot the intro 🤦🏻‍♀️ I’ll just do it here ✨Just like this one!✨

    • @elloriejanelledimaculangan6466
      @elloriejanelledimaculangan6466 3 года назад +1

      Please notice me ate jen im super duper a fan huhu

    • @kitkat2485
      @kitkat2485 3 года назад +3

      Ate, nagwoworkout din ako inspired sayo hahaha godbless po

    • @kitkat2485
      @kitkat2485 3 года назад +1

      Napaka healthy ng lifestyle mo ate Jen!! 😍💕

    • @kitkat2485
      @kitkat2485 3 года назад

      Katatapos ko lang din kumain pagka nood ko tong vlog mo ate Jen.
      Blueberry cheesecake and taro milktea 😊

    • @yuan050786
      @yuan050786 3 года назад +1

      Actually nag atang ko... hangyod sa nahuman nako ang whole vlog hahahaha...

  • @caealen
    @caealen 3 года назад +22

    I love how your healthy lifestyle isn’t intimidating at all. I am officially inspired to eat healthy 🥺✨✨✨✨

  • @ArtiagaJelianB
    @ArtiagaJelianB 3 года назад +8

    I also heard that line in my housekeeping class when I was G12. it says
    " IF YOU WANT TO CHANGE THE WORLD, START MAKING UP YOUR BED"

  • @iamdorothy5951
    @iamdorothy5951 3 года назад +19

    This is Jen, showing a simple yet elegant life.. i love u gurl

  • @janinaygiltendez
    @janinaygiltendez 3 года назад +9

    You live alone and you can do everything on your own. Very simple living ra jud kaayo nis Ms jen ayy!! I loved that. 💖💖💖💖

  • @crizeladvincula3605
    @crizeladvincula3605 3 года назад +1

    Living alone isn't easy. Been there also. Keep yourself busy ate and always be happy. I always played worship songs whenever I'm alone, and thinking so hard. 😅 peace and joy comes from Him. He never leaves us ❤️❤️❤️ labyu Ms Jen! ❤️

  • @GH-eu5zk
    @GH-eu5zk 3 года назад +6

    Nag lelemon water din ako, and it's important to use straw everytime you drink ma'am to protect your teeth sa acid from the lemon ❤️

  • @iamcieng7125
    @iamcieng7125 3 года назад +17

    living alone is so liberating, living alone is nice you learn to be independent but lonely sometimes. Been there before✋

  • @angelbosita3941
    @angelbosita3941 3 года назад +17

    miss independent that's why I love her💛

  • @faithbulquiren8393
    @faithbulquiren8393 3 года назад +6

    Yung meal everyday + workout ! Super discipline sa health at pagkain😍❤️
    Nakaka motivated na din mag workout ng dahil sayo ate Jen💚
    #stayDehydrated♥️

  • @rilynondra5971
    @rilynondra5971 3 года назад +5

    I've been watching your vlogs since the beginning of quarantine.
    My dream is to be a flight attendant and you are one of those who motivated me to pursue my dream job.
    Thankyou so much ate jen!!!!😩💘

  • @moniquetaylor6905
    @moniquetaylor6905 2 года назад

    May God Bless you Jen. I dont usually post comments but i really appreciate you. You are a very simple person with a good heart and yet beautiful inside & out. 😘

  • @mariecarmina9989
    @mariecarmina9989 3 года назад +13

    Lemon water is love 😍 Thank you for sharing what you eat in a day Miss. Waiting again for your next vlog 😍 Stay safe always 😊

    • @JenBarangan
      @JenBarangan  3 года назад +1

      Welcome 😊 See you next week!

  • @sheentheexplorer3859
    @sheentheexplorer3859 3 года назад +7

    I love MadFit too!! Love her dance workouts

  • @ezellemit2010
    @ezellemit2010 3 года назад +2

    Your not alone ate jen😊 Because were here. Im here ate jen! Your biggest fan❤

  • @rachelsyoutubechannel7143
    @rachelsyoutubechannel7143 3 года назад

    Love this video. Marami akong natutunan dito at gusto ko din i try for my fitness! Thanks by the way sending more hugs to you miss beautiful!!! God Bless and stay safe

  • @nl9658
    @nl9658 3 года назад

    While nag wa-watch ako nag video mo kumakain din ako ng breakfast papuntang gym. Honestly Na papa wow ako Kung gaano Ka uminon ng water ang damj which na inspire ako. Kasi Di ako mahilig uminom ng water like you pero importante panaman yan. Gusto na kita tuloy maging best friend ang resourceful and honest and ang mukang mabait ka 🤍😌 God bless and stay safe! ✨

  • @drei5517
    @drei5517 2 года назад

    I came back here after watching Ate Jen's previous vlog (adulting vlog) knowing what she have been through before being the Jen barangan that we know today. Ang layo na ng narating mo Ate! Im so inspired po!

  • @Abacab965
    @Abacab965 3 года назад +5

    You truly maintain a clean and organized apartment !

  • @samae475
    @samae475 2 года назад

    I love to watch it vids Ms. Jen... You are an inspiration grabe...❤️❤️❤️❤️

  • @TheJuicyVlog
    @TheJuicyVlog 3 года назад +90

    Loved this video, great to see you doing well! Also the 2 different camera angles were awesome 😊

    • @jaykieserenio821
      @jaykieserenio821 3 года назад

      Collab lodi

    • @margar9232
      @margar9232 3 года назад

      Do a colab with mis jen

    • @JennyDawnPH
      @JennyDawnPH 3 года назад +1

      Yay! My favorite vlogger commented on one of my favorite local vlogger too❤️

  • @solanodanicacyrilm.9376
    @solanodanicacyrilm.9376 3 года назад +20

    Ahh i really miss my apartment life🥺🥺 hope i could still enjoy that before my college life ends😢 looking forward for my Cebu life jud HUHUHU

    • @JenBarangan
      @JenBarangan  3 года назад +3

      Independent life is fun, but sometimes lonely. 😊

  • @gesamiegabatin2374
    @gesamiegabatin2374 2 года назад

    Ahhhh I love you na Miss Jen! This is my first time watching your video! And I super love it! Nag subscribed ako of course ❤️❤️❤️

  • @meowmeng3632
    @meowmeng3632 3 года назад

    Thank you Ms. Jen. Nkakakainspire pati magpapayat

  • @Its_Galax
    @Its_Galax 3 года назад

    yay another vlog im so happy the way you balanced your meals!!keep safe ate jen!

  • @leonorredulla5793
    @leonorredulla5793 3 года назад

    I'm enjoying your vlog..so informative tulad Kong hirap mag reduce..I will try lemon water starts tomorrow

  • @ariannajeansison1620
    @ariannajeansison1620 3 года назад

    naka reminder na ako ate jenn,excited na para sa vlog mo💛💛💛

  • @pebnavarro9638
    @pebnavarro9638 3 года назад +1

    Bisan bag o mata, shufa ra japon ka Miss Jen❤️
    Loveyou, keep safe always😘

  • @jennylynlatoza2236
    @jennylynlatoza2236 3 года назад

    This is the sign for me to make an healthy living!

  • @nessieloislane859
    @nessieloislane859 3 года назад +1

    Kakagising ko lang, dahil RD at nag iisang lang din ako, may idea na ako kung anong kakainin ko ngayong araw. Thank you Ms. j Jen 😊😘😚

  • @chleamarietanedo3217
    @chleamarietanedo3217 3 года назад +32

    i wanna experience that kind of life (living alone) before I get married!!!
    I wanted to sense what it feels like to take good care of yourself before I fully commit to care for somebody else's.. hehehe I envy u Miss Jen..

    • @JenBarangan
      @JenBarangan  3 года назад +5

      You will learn a lot of things about yourself when you live alone. You should try it. 😊

    • @MaiMai-om7cz
      @MaiMai-om7cz 3 года назад

      Me too!!! In 2 times time, I'm gonna start to live alone for the first time in a foreign land 😊

    • @Payatas_Boy
      @Payatas_Boy 3 года назад

      ISA PO AKONG BASURERO NA NANGANGARAP PO MAGING RUclipsR PO PARA SA PANG ARAW-ARAW PO NAMIN, NITONG PANDEMIC BAWAL NA PO KAMI UMAKYAT SA TAMBAKAN PO 🥺 SALAMAT PO SA MAY MABUTING KALOOBAN 🥺🙏.

    • @heylouthere
      @heylouthere 3 года назад

      I want to try living alone but my parents are not into this idea until i get married. The only time I lived alone was when I was on a business trip to Netherlands for 1 week. I'd say it was the most liberating 1 week of my life. 🤣🤣

    • @MaiMai-om7cz
      @MaiMai-om7cz 3 года назад

      @@heylouthere I sooo love tye Netherlands!😍😍😍

  • @maricarbarba2566
    @maricarbarba2566 3 года назад

    Love this vlog of yours ate💛

  • @maryjoycecolita5016
    @maryjoycecolita5016 Год назад

    hindi talaga complete day ko pag hindi ko napapanood mga vlogs kahit ulit ultin ko pa.. you inspired me ms jen..

  • @rainnaig1074
    @rainnaig1074 3 года назад +4

    I feel you miss Jen.. I am also living alone since college until now that I am working.. Very independent. 🥰❣ You will learn to use the resources that you have 🥰❣I really enjoy it. thanks miss Jen sa Vlog mo ❣🥰

    • @JenBarangan
      @JenBarangan  3 года назад +1

      Yaaay! Glad to know that my vlog is relatable to you and you enjoyed watching it. 😊

  • @ghescamaefernandez3534
    @ghescamaefernandez3534 3 года назад +17

    I live alone for almost 5 months and I know I lonely it is when you were eating every meals for the entire day that’s why I admire ate Jen so much 🥺❤️ Ilooveeeyoousomuch ate jen! Thank you everyday 🥰

  • @charlenemarcelo3200
    @charlenemarcelo3200 3 года назад

    I love your vlogs miss Jen❤️❤️❤️Godbless you more Have a good day❤️❤️

  • @marycrislegaspi
    @marycrislegaspi 2 года назад

    Love you miss Jen! I always watch your videos.

  • @alecsjasminebarangan2252
    @alecsjasminebarangan2252 3 года назад

    I just saw this video now. Grabe po the way you eat is nakakagana! 😂❤️Nagutom ako bigla in the middle of the night! Hahaha
    By the way we have the same surname and my father is also from Cebu.. baka malayong kamag-anak pala kita Ms. Jen! 😂😂

  • @vincentlegaria5453
    @vincentlegaria5453 3 года назад +1

    Super galing mag blog-klaro/limpyo,andam,og nndot-❤️❤️❤️❤️

  • @daphneawavlogs8058
    @daphneawavlogs8058 3 года назад

    Love this ❤️❤️❤️

  • @alangrant8306
    @alangrant8306 3 года назад +8

    Wow! You are so disciplined! No wonder you look so great! I love you Jen!🥰

  • @faithbulquiren8393
    @faithbulquiren8393 3 года назад

    Simple content pero grabe! gigutom ko ug apil Ate Jen❤️

  • @dencanaling2535
    @dencanaling2535 3 года назад

    Now watching😍❤

  • @cleahjoycandido4501
    @cleahjoycandido4501 3 года назад +24

    Missin' my apartment life. 🥺 Anyway, I admire you Ate Jen for being independent. ☺️

  • @janinaygiltendez
    @janinaygiltendez 3 года назад +18

    Miss!!! Can we get the ingredients of the overnight oats? Hahaha. Kinda interested, makin it as part of my diet plan. 🤣💖😍

  • @miannebasabe
    @miannebasabe 3 года назад +15

    Waiting ate Jen 😊 . Excited na excited !! ♥️

  • @robertflores9160
    @robertflores9160 2 года назад

    Nakakatuwa ka naman panoorin. ☺️ I subscribed. Guato ko din itry ang diet meals mo.

  • @kimmarzan7790
    @kimmarzan7790 3 года назад

    Niceeee! 🎉🥰

  • @shielametobias505
    @shielametobias505 3 года назад

    More video like this please ♥️

  • @veroniicagu
    @veroniicagu 3 года назад

    Take care always mamii and be safe❤️❤️❤️

  • @kristelestebal2717
    @kristelestebal2717 3 года назад +1

    Love you Miss Jen! ❤

  • @katrinapenafiel2351
    @katrinapenafiel2351 2 года назад

    Hi jen. Thank u for sharing. God bless you

  • @ultimatefangirl18
    @ultimatefangirl18 3 года назад

    Always watching❤❤❤

  • @Laveltv588
    @Laveltv588 3 года назад

    I don't know why but I don't feel bored while watching you. Ingat po kayo lagi..

  • @altheaartieda4205
    @altheaartieda4205 3 года назад

    Thanks for sharing a healthy living.. God bless ❤️😊

  • @aileneborinaga2390
    @aileneborinaga2390 3 года назад

    Love your video ate Jen❤️❤️

  • @jasimdame4447
    @jasimdame4447 3 года назад

    Hi Miss jen. Bisan unsa pa I'mung content miss jen ba . Ma inspired Jud ko permi basta ikaw nay mutabi.. 😊 Make more vlogs miss jen and inspire a lot of people💕😊

  • @margabarbacena5928
    @margabarbacena5928 3 года назад

    Waiting 💛

  • @leighanne2722
    @leighanne2722 3 года назад

    Aww!!! Love it Ms.Jen😍

  • @catherineg559
    @catherineg559 2 года назад

    Hello po. More content pa po ng ganito sana ate Jen, ewan ko pero namomotivate po ako 😍 Godbless po.

  • @rheamaesoriano5536
    @rheamaesoriano5536 3 года назад

    Remeinder is on I’m so excited ❤️

  • @pasialoniu8723
    @pasialoniu8723 2 года назад

    Thanks for letting us know I really love it and I'm trying to follow you can't wait for the next video

  • @abbakatevlog4797
    @abbakatevlog4797 3 года назад

    Your lifestyle is indeed healthy. And now I think I have to subscribe to your channel 💕😍♥️

  • @maph.lesmes
    @maph.lesmes 3 года назад +1

    Waiting, reminder is on❤️

  • @mikonbendoys.5933
    @mikonbendoys.5933 2 года назад

    Thanks for sharing! 😍😍

  • @janicellanes5671
    @janicellanes5671 2 года назад

    I love how realistic your food plan po

  • @julianne_8710
    @julianne_8710 3 года назад +8

    That overnight oats looks delicious!♡♡

  • @marcoromero1255
    @marcoromero1255 3 года назад

    Reminder is on. ❤️

  • @majoydionglay6524
    @majoydionglay6524 3 года назад

    Waitingggg

  • @marilouevangelista5392
    @marilouevangelista5392 Год назад

    Love it your diet, thanks

  • @Kat-aira
    @Kat-aira 3 года назад

    yesss finally atee inaantay ko talaga tong vlog mo na tooooo

    • @JenBarangan
      @JenBarangan  3 года назад +1

      Yaaaay! 🥰 I hope you enjoyed it.

  • @donnajoysanluna1778
    @donnajoysanluna1778 3 года назад

    You make me happy today Jen❤💙

  • @weanaviamos7487
    @weanaviamos7487 3 года назад

    So Excited :)

  • @AjEseguera
    @AjEseguera 3 года назад

    Nag cape ako Ms.Jen while watching your vlog & it's already 9am. Sobrang late wala pang kain😂😂

  • @mjnaulavlog
    @mjnaulavlog 3 года назад

    Ang sarap nyo tlaga panuorin miss jen.

  • @fhiaallyssa5547
    @fhiaallyssa5547 3 года назад

    omg i luv u ate jen!!

  • @ivygracegarces7159
    @ivygracegarces7159 3 года назад +2

    Imagine getting a heart from ate jen🥺❤

  • @jooleeyeen
    @jooleeyeen 3 года назад

    Para akong nanonood ng mukbang pero healthy version.😁 keep safe, Jen. Nakaka inspire naman tong vlog mo para mag healthy living 🥰

  • @jefreycampania1846
    @jefreycampania1846 3 года назад

    Let me go ahead hehe

  • @angelmopon6480
    @angelmopon6480 3 года назад

    Yay!🥰

  • @marvinracca9693
    @marvinracca9693 3 года назад

    omoh! you're getting prettier and prettier each day 😍

  • @TeacherAizDumuk
    @TeacherAizDumuk 3 года назад

    No skipping of ads for this sweet lady. 😘😘😘

    • @JenBarangan
      @JenBarangan  3 года назад

      Ayeeeee! Thank you for the support. 🥰

  • @VineyRacini
    @VineyRacini 3 года назад

    Ang gondo talaga❤️❤️ Di ako nakanuood busy sa exam 🥺🥺

  • @yojrenlace3424
    @yojrenlace3424 3 года назад

    love ur waterlemon jar😍

  • @harlM.B
    @harlM.B 3 года назад

    Start na din akung maging healthy living with proper exercise to burn my bebe fats and hydrated with combination of soaked lemon water to bring back my metabolism dahil sa case ko ngayon hirap na mag digest tiyan ko.
    Thank you for this video Ms.Jen, stay safe tayong lahat🤍

  • @ciilhouette
    @ciilhouette 3 года назад

    Hi miss jen, seeing your body so fit makes me wanna try your diet routine. I also love Ichipan wheat bread, lami and very soft, perfect for diet🥰 God bless 😇

  • @airenedelacruz6905
    @airenedelacruz6905 3 года назад

    Waitinggg atee jenn!! 😍❤❤

  • @rhendolor
    @rhendolor 3 года назад

    Late na akooo, alaaaa ngayon kolang napanuoddddd hahaha. Keep safe, Ms. Jen!💛

  • @ailynsuclatan9591
    @ailynsuclatan9591 3 года назад

    Ang ganda niyo PO talaga😍😍 Sorry po ngayon Lang Kita ulit subscribe sa RUclips niyo PO pero sa tiktok na follow na Kita😊😊 ingat po Lang

  • @jassysagayon
    @jassysagayon 3 года назад

    Yeeey! 🎉

  • @lilianquiwag2115
    @lilianquiwag2115 3 года назад

    Nice delivery of words. Natural at spontaneous. Yong iba kasi oa magsalita sa vlog nila

  • @maaccion
    @maaccion 3 года назад +1

    Maganda po ang may post workout shake. Pero mejo pricey lang kaya yung iba pwede namang after workout ay boiled egg or chicken breast para lang mapunan yung na loss mo during the workout, especially the protein when working out on an empty stomach. If people are trying to really not gain some weight, I think they have to watch out for their calorie intake, I think this is for all that are trying to achieve a good-looking body. Anyway, sanaul talaga sexy. Haha. Love lemon water din po, kaya lang nakakangilo sa ipin pag nasobrahan. Hehe. Looking forward sa next na vlog Ate Jen. 🤗🤗🤗

    • @JenBarangan
      @JenBarangan  3 года назад +1

      Thank you for sharing 😊

  • @yourwednesdayaddams
    @yourwednesdayaddams 3 года назад

    LOVE THIS VIDEO. so raw and walang plastikan! 👏🏼👏🏼👏🏼

  • @maricorbook6493
    @maricorbook6493 3 года назад +2

    Aww... Na-miss ko po ang "Just like this one" Ma Jen, pero mas namiss po kita. 💛 🥰 Yieeeee!!! 🥺 Baka po pag nakasabay po kita kumain, di na ako makaka kain, kiligin na lang po akooooo!!! 🤭 Grabe yung budol power, nagcrave po tuloy ako sa malutong at tustadong spam ma, pahingi po ako, chaaaaaaaaar!!! hahahaha!
    But I love the healthy part ng meal, sana all matapang uminom at kumain ng gulay like you. Lablab po Ma Jen. 🥰

    • @JenBarangan
      @JenBarangan  3 года назад +1

      Nakalimutan ko talaga mag intro 🤦🏻‍♀️😅 Lablab more.

  • @thessdvlogs2290
    @thessdvlogs2290 3 года назад

    Wow amazing video for good health.

  • @kulenekilat7230
    @kulenekilat7230 3 года назад

    more videos like this please

  • @Selenophile552
    @Selenophile552 3 года назад

    Wahh waiting here

  • @abm12-1bgallardolykajanill5
    @abm12-1bgallardolykajanill5 3 года назад

    im ready

  • @LeaDiary
    @LeaDiary 3 года назад +1

    I will try this too

  • @deleted-oj5jz
    @deleted-oj5jz 3 года назад

    🥰🥰.. wow.. so many learnings here. My baby, who wants to be a FA , brought me here and you are amazing ❤️❤️

    • @JenBarangan
      @JenBarangan  3 года назад +1

      Yaaaay! Hello and welcome to my channel 😊

    • @deleted-oj5jz
      @deleted-oj5jz 3 года назад

      @@JenBarangan 😳😳💘