Sub-3 PB at Noosa Marathon | Humbled in the process!

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  • Опубликовано: 20 июл 2024
  • 00:00 Hype & Intro at the Airport
    01:50 Kit & Nutrition
    03:50 Startline
    05:38 5km
    07:49 10km
    09:16 20km
    10:31 I blow up!
    12:23 Finish line
    Inspired by one of my favourite Creators, Kofuzi, I wanted to run another sub-3 marathon with my camera in hand to share the experience and struggle of running this distance. Running with my great friend Alex and some seriously inspiring athletes made for an incredibly special experience on Gubbi Gubbi Country / Noosa!
    Whilst I was a little bit off my 2.55 goal, I'm so stoked with the ambition and determination I brought to the challenge. The result is simply a byproduct of an amazing journey and experience! In saying that, Strava gives me a 2:55 marathon PB as it was a long course - surely that counts lollll. What means more to me is that I was right up there and I gave a great account of myself on the day, I can't ask for any more than that.
    I'll follow up with another video about my learnings from Noosa and what I intend to do better next time at a Marathon in the (very) near future... More to come on that one! Always humbled by the marathon.
    My Strava:
    / strava
    My Instagram:
    / felix_oates
    15% off PURE Sports Nutrition with FELIX15:
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    fractel.com.au/products/cade-...
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Комментарии • 40

  • @alexmanteit5116
    @alexmanteit5116 Месяц назад +9

    Sub 3 with GoPro in hand. Unreal 🙌🏻

    • @felixoates
      @felixoates  Месяц назад

      Honour running with you brother!!

  • @williamhadinata3373
    @williamhadinata3373 Месяц назад

    Congrats!!! The last few kms of this vid and you saying come on come on, and seeing the finish line is so inspiring. What a feeling. Such an amazing run. Thanks for the video

    • @felixoates
      @felixoates  Месяц назад

      Thanks dude I really appreciate your thoughts! It’s was fricking hard man but all of these races are and we’ve just got to rally in those moments hey! Thanks for watching man 🙏🏻🙏🏻

  • @jamestremblett1875
    @jamestremblett1875 Месяц назад +1

    Thanks for this video man. Watching this brought me right back to when I ran my own sub-3. It's nice to reminisce.

    • @felixoates
      @felixoates  Месяц назад

      Mate it's absolutely a privilege thank you so much for watching and sharing - really appreciate it dude!

  • @gppgarcia
    @gppgarcia Месяц назад

    Awesome stuff mate. How good is to run with a friend in such a beautiful place!
    Well done boys! Love the camaraderie! STAYFORTE!

    • @felixoates
      @felixoates  Месяц назад

      You know the feeling brother it's unbeatable hey!!

  • @FionaCook-qw6ym
    @FionaCook-qw6ym Месяц назад

    PURE running Felix! Amazing - so well done. 😊 X

    • @felixoates
      @felixoates  Месяц назад

      Ahhhh thanks Fi makes me happy to know you are following along! All my love to you, Doug and the family!x

  • @Henryway-zs3dt
    @Henryway-zs3dt Месяц назад

    Inspiring stuff mate!

    • @felixoates
      @felixoates  Месяц назад

      Thank you brother all my love!!

  • @alana_cson1
    @alana_cson1 Месяц назад

    congratulations!! what an insane time, stitches are such a killer idk how you kept going!

    • @felixoates
      @felixoates  Месяц назад

      Honestly Alana they really get me!! Glad you resonate hahaha, thanks for watching!

  • @DOCUMEANT_MEDIA
    @DOCUMEANT_MEDIA Месяц назад

    Solid effort running that good swinging a camera the whole way. Awesome work 👏 👏👏

    • @felixoates
      @felixoates  Месяц назад +1

      Thanks very much I appreciate it!

  • @suffa011
    @suffa011 Месяц назад

    Congratulations bro!!! 2:56 is absolutley insane, What an achievment. Inspiring!!!!!

    • @felixoates
      @felixoates  Месяц назад

      Mate thank you so much for watching and leaving your thoughts!! Appreciate you brother

  • @framedman
    @framedman Месяц назад

    Mate, fully in awe of this. Especially getting yourself through the end bit. Brought the energy, kept it positive and a fantastic time. I'm a 3:23 marathoner but I'd like to think it's possible to go sub 3 one day. It's harder psychologically more than anything else, I think.

    • @felixoates
      @felixoates  Месяц назад +1

      Hey dude! Thank you so much it really means a lot to hear that. I have had to learn the hard way that the result doesn't actually matter and if I never go sub 2:50 that's all good - the important part is I applied myself and enjoyed the experience!
      3:23 is a bloody fantastic marathon time though and of course sub 3 is possible man! If it's something you truly want to crack and you think you'll enjoy and grow whilst pursuing it why the hell not 💪

  • @gregh8720
    @gregh8720 Месяц назад

    Epic, well done

    • @felixoates
      @felixoates  Месяц назад

      Thanks so much for watching Greg! Really appreciate it!

  • @joshkwan
    @joshkwan Месяц назад +1

    Epic effort mate, the vibes and tunes are banging.
    I’d personally love to cop a pair of ASICS metaspeed paris (sky) 😜

    • @felixoates
      @felixoates  Месяц назад +1

      Thanks so much brother I appreciate it!! Mate I would go exactly the same shoes hahaha

  • @TheVentusravens
    @TheVentusravens Месяц назад

    Great video as always mate, felt like i was on the journey with ya on this one, watching this on a boat in vietnam itching to get back into it!🤣 - Owen

    • @felixoates
      @felixoates  Месяц назад +1

      Owen - aka The Ventusravens - it's always a great pleasure to hear from you sir, especially given your current arrangement! Make sure you get off that boat safely and can't wait to catch up when you are back brother!

  • @mimma2006
    @mimma2006 Месяц назад

    well done mate! amazing effort. Have any of your previous PB efforts been a negative split?

    • @felixoates
      @felixoates  Месяц назад

      Thanks so much!! Appreciate you watching 😁 R.E the negative split - short answer: no haha! Not through choice lol
      I actually asked a bit of a running guru of mine about neg splits and I think it might be less common at the top level than what I previously thought - like did you race every km if you were able to do a negative split?
      That’s not to say you should go out too hot like me 😂 for the GC I will try to even up the splits with the aim of going faster but will still run ambitiously haha

    • @mimma2006
      @mimma2006 Месяц назад

      Haha I know exactly… the struggle is real. I’ve never run a negative split marathon before. Only managed it for shorter distances.

    • @mimma2006
      @mimma2006 11 дней назад

      @@felixoates I ran my first sub-3 (2:59:04) at Gold coast on the weekend. It was such an amazing event.

  • @x97jamesx1
    @x97jamesx1 Месяц назад

    Top 30 wowzers

  • @jasonreid347
    @jasonreid347 Месяц назад

    magic event, I only did the half m but massive respect to the 4 lappers

    • @felixoates
      @felixoates  Месяц назад

      Thanks for watching dude and congrats on your race! Half marathon is an epic achievement whether it’s your first or tenth!

    • @jasonreid347
      @jasonreid347 Месяц назад

      Sunshine Coast here we come 😂

    • @felixoates
      @felixoates  Месяц назад

      @@jasonreid347is there a Sunny coast Mara or are you on about GC mate?!?

  • @bretthallam9567
    @bretthallam9567 Месяц назад

    Mate well done! But 175 heart rate is very high! Is that based off the watch HR or off chest strap?

    • @felixoates
      @felixoates  Месяц назад

      Hey dude thanks for confirming that 😂 it’s based on the watch but maybe it’s time to invest in a chest strap hey - any recommendations?

  • @jasonh6910
    @jasonh6910 Месяц назад

    Most people just wearing that Af3 😂

    • @felixoates
      @felixoates  Месяц назад

      They are very popular hey! Can't comment on their performance but I wonder if another viewer has any thoughts. What do you run in Jason?