The Little Gym UK at Home: Parent & Child 19 months to 3 years Lesson 2

In this Parent and Child class, Sejal explores gymnastics-based activities to develop the vestibular sense for children aged 19 months to 3 years. This sense is also known as the balance control centre and develops through lots of rotations and spinning. The vestibular system acts as the body's patrol officer: it receives all the information that bombards our brains, interprets it, processes it and directs it to the right sense. Movement keep this system alert, a wake and in gear.