JIU JITSU - Side Control Escape Basics

Stuck in side control? can never get moving or keep getting caught in submissions? Our side control escape basics will help you understand the fundamentals of how to stay safe and create space to escape. We go over a few important principles on how to use hips, frames and movement to escape anyone's side control.
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[@jonmcmann6811]

good instructions!

[@eastmidlandsbjj4465]

Thank you hope you got some value from our instructional.