Quadriplegic Crunches Balance and Core Exercise

[@carmenlentz6098]

Have you tried your tricep pushups latel.

[@melidynamite9171]

You have come such a LONG way! Congrats girl!
Love from "up north" 🫶

[@AykutYILDIZ10]

Oh brother, I'm just like you, even worse than you, but where do you find this energy? Congratulations.