First time watching your videos and was an instant follower. Great instructions with a focus on technique which is so important to me as I turn 62. However, my bands are loops so not sure if I can do them exactly as described.
@@DisciplineDave I gotchu, bro! Really enjoying your channel, btw. I just got some resistance bands in the mail (After waiting since April for them to arrive from China *eyeroll*) and have been using your workouts all this week. I just noticed a big dimple in my triceps today and had to brag to my wife about it lol.
Been following your vids for a couple of weeks now and I’m really starting to get in a routine and can even see results coming already. So thank you. I do have a question tho. Some exercises look the same but are called different things. Are there slight differences or does it target both areas? For example.. incline fly and shoulder press seem the same to me. Keep up the great work 👍🏻
Great to hear!, good question. There is a slight variation from incline chest fly and shoulder press, with the fly for are going more at a forward angle and bring your arms wider and the shoulder press you want to do more straight up and more narrow. I think in my latest chest video I should a better way of doing the incline chest fly (7:49) . Check it out ruclips.net/video/wBfewWRE5_4/видео.html
Hey Dave thanks for the great workout lessons. Had a quick question on the form on the military press. Somehow it seems to be engaging my upper chest too, probably overlapping with the form you mentioned in the upper chest workout. How can I ensure only my shoulders gets engaged during the pressing movement?
Yes great question, start of with your upper chest contracted before you begin lifting lifting your arms and or shoulders away from you body. Hope that helps and thanks for watching
Discipline Dave Yes!! . You give me hope. I’ve been working out to your videos using resistance bands and I can see some cuts in my shoulders. You give us Endomorphs hope.
Ι have a question, is there any QUALITY difference between bands? I mean a 10€ band is from the same matterial (latex) as a 30€ band . What's the difference?
Good instructions. Proper form can't be over stressed.
I know right, that gets lost nowadays
Fantastic workouts with Bands So glad I have found you . Very very helpful. Everything is so very well explained .Many thanks Sparky ....Keep Punching
Thanks you so much, I really appreciate you
First time watching your videos and was an instant follower. Great instructions with a focus on technique which is so important to me as I turn 62.
However, my bands are loops so not sure if I can do them exactly as described.
Love your videos mate been searching for work out videos to follow thank you
Thank you for watching my friend 🙏🏾
Love the little Street Fighter II nod you dropped in there :-)
Somebody noticed!!!!! (I am smiling really hard)
@@DisciplineDave I gotchu, bro! Really enjoying your channel, btw. I just got some resistance bands in the mail (After waiting since April for them to arrive from China *eyeroll*) and have been using your workouts all this week. I just noticed a big dimple in my triceps today and had to brag to my wife about it lol.
Sweet! I do that also with my wife lol
I love it when you say squeeze
Great dude man! Found some new movements for my bands
Great to hear!
Wow I been doing shoulder presses wrong I didn't know you could hurt your shoulders if you do them wide thanks for the info
No problem, I did them wrong for years. Learn form my mistakes.
Great video! Very well explained. Thanks 👍
Thank you so much for watching
Thank you for another video doing workouts with resistance bands. Hope you do more workouts using resistance bands👍
More to come!
You're a legend dave keep up the good work I enjoy your videos 💪
Wow thanks
No problem I'm watching from Ireland doing a workout now
Ireland 🇮🇪 wow 🤩 keep it up 👍🏾
Thanks man you one awesome guy and I will thanks
Thanks for these great exercises ,
The one at 4:56 it's just little bit feel pain between my legs 😁
Thanks Dave
That military press was hard but great 💪
Good job for hanging in there
That was an awesome video
Thanks brotha
I really been enjoying your routine lately. 👍
Thank you
Excelentes videos , saludos desde México
Gracias mi amigo, me encanta México 🇲🇽
Been following your vids for a couple of weeks now and I’m really starting to get in a routine and can even see results coming already. So thank you. I do have a question tho. Some exercises look the same but are called different things. Are there slight differences or does it target both areas? For example.. incline fly and shoulder press seem the same to me. Keep up the great work 👍🏻
Great to hear!, good question. There is a slight variation from incline chest fly and shoulder press, with the fly for are going more at a forward angle and bring your arms wider and the shoulder press you want to do more straight up and more narrow. I think in my latest chest video I should a better way of doing the incline chest fly (7:49) . Check it out ruclips.net/video/wBfewWRE5_4/видео.html
@@DisciplineDave much appreciated fella, I’ll give it a try next time
Hey Dave thanks for the great workout lessons. Had a quick question on the form on the military press. Somehow it seems to be engaging my upper chest too, probably overlapping with the form you mentioned in the upper chest workout. How can I ensure only my shoulders gets engaged during the pressing movement?
Yes great question, start of with your upper chest contracted before you begin lifting lifting your arms and or shoulders away from you body. Hope that helps and thanks for watching
Thanks
No problem
Awesome
thanks
🔥🔥🔥🔥u got that right
👍🏾
Once again, another great workout out. Sir, i was wondering are you an endomorph?
Yes I am
Discipline Dave Yes!! . You give me hope. I’ve been working out to your videos using resistance bands and I can see some cuts in my shoulders. You give us Endomorphs hope.
Nice shoes
Thanks I’m a BIG sneakerhead
Hi Dave, I am new with exercising with bands. Do you have exercises for the core and abs? I play golf and want more stability. Thanksss
Yes here you go ruclips.net/video/atycaL3vnfg/видео.html
Hi, kindly let know the breathing pattern during the work out. Breath in during pulling the band or vice versa
🌬
@@DisciplineDave Thank You 👍🏽
rotator 'cup' ??
Ι have a question, is there any QUALITY difference between bands? I mean a 10€ band is from the same matterial (latex) as a 30€ band . What's the difference?
watch this ruclips.net/video/KAKus_ZZPLM/видео.html
do you nuts okey 5:24 ?
I love you