I do calves isolated like ~10x a year. I get majority of calf work from squats and clean pulls. Same with traps. I don't do shrugs or upright rows too much, just a bunch of squatting and clean pulls. Oly lifting really builds you different
Я набрал вес до 120кг, ходил так много лет, мои икры стали круче чем у Шварцнеггера😂 Теперь осталось похудеть до 90кг и вкачаться как Шварцнеггер😂 Звучит как план.
@@kevinshinnock6667 you don’t need if your calves is good or if you only work for performance. Some people have bad calves by genetics For me, for example i workout for about 10 years and still people think i skip legs day but i never Thats why I give extra care for my legs.
I need to address this: Calves surgery like this is actually not only the “look” .. I had a servere bone fracture in my right leg within the knee area. I went thru 3 surgeries, and I could not walk in 3 months. I had lost almost my entire muscle mass in this calves, and for mobilisation I got a implant in my right calves. It helped mobilizing my walk and I got thru rehabilitation a lot easier.
@@arijit1809Do you feel it is hard for you to read? The calves implant helped to mobilize my knee, due to a fracture and a almost total loss of muscle mass within my calves. When you don’t use the leg for 3 months and also undergo 3 surgeries, there is very high chance without the implant, that the recovery period would have lasted more than a half year.
@@abhishekmishra8701Its a special made silicone based implant. I was in a car accident, where my right leg was stuck between the interior of my car and the persons car who slammed right into the front of my car.
Same but mine are bc I’m short. Short people always have good calves bc we’re up on our toes constantly. I also walked on my toes til I was in middle school for some reason.
@@Rshers I know this comments that fixes grammar emit a "Erm, well actually🤓" aura and it's very annoying. But, he wasn't disrespectful about it nor to the least mocking your grammar, so don't say stuff like that when you're the one wrong and being rightfully corrected.
If you guys do calve raises on a vertical leg press, make sure you keep the handles in the locked position. Or the safety pegs engaged. Not long ago i saw a guy's feet slip off, and the foot platform smashed down into his knees. He had opened the locking handles just for calves for some reason, possibly habit??🤷♂️ The gashes and bruising this guy suffered were horrendous. Stay safe ya'll 🙏👍👍🫣
Surtout un truc aussi simple a musclé Personnellement mon travail etait a 15km de chez moi j y allais en velo cela fesait 30km de velo tout les jours conclusion molet doublé de taille
@@Kent_User69420all ik is not U.S. fs bro unless he is special teams but that is still a weird way to say field goal kick...shooting in America is done with basketballs and guns 😂😅
@@LeCheeese Yes it is. Unless a muscle is missing or somehow damaged and you want some symmetry... But most people doing this kind of surgery have normal muscles.
@@username_its_my_name спринтеры работают с большими весами тоже часто занимаются икрами у кого есть расположенность оно и без этого большие кто на фарме тоже кому природой не дано сколько ими не занимайся не будут они расти есть люди кто всю жизнь на диване сидит и они огромные у них
People over here are speaking like Marie Antoinette......"Don't have bread have Cake". People can't understand some people aren't blessed or might had an accident.
В видео плохо видно, но человек в начале операции имеет врождённое отклонение развития мышц ног (они разного размера). Иногда эти отклонения очень большие, например у моего знакомого эти мышцы в обхвате были 36 см одна и 50 см другая. Так что видео некорректно.
A year ago, I struggled walking up a slope without being in incredible pain. I decided to change that by training my calves and tibialis muscles, now I can walk up a slope all day. (Having big calves is a flex as many people avoid training em)
Tibo in shape ❌
Tibo in the right way ✅
😢😢
Bro this shit is boring and not even funny anymore you bot.
Not funny, your an Npc my guy
@@dylanblack3974I agree but it’s you’re.
@@visical2130 shoot mb 😂
1.work calves twice a week
2. begin workout with calves
3. focus on stretching the calves
Three things helped me in calves growth
I do calves isolated like ~10x a year. I get majority of calf work from squats and clean pulls. Same with traps. I don't do shrugs or upright rows too much, just a bunch of squatting and clean pulls. Oly lifting really builds you different
Я набрал вес до 120кг, ходил так много лет, мои икры стали круче чем у Шварцнеггера😂 Теперь осталось похудеть до 90кг и вкачаться как Шварцнеггер😂 Звучит как план.
@@kevinshinnock6667my traps and calves have literally doubled in size since I started doing power cleans a month ago
Me Fifth a week
After 1 month : a girl said to me ur calves is amazing!!!
@@kevinshinnock6667 you don’t need if your calves is good or if you only work for performance.
Some people have bad calves by genetics
For me, for example i workout for about 10 years and still people think i skip legs day but i never
Thats why I give extra care for my legs.
Tibo in shape ❌
Tibo in calves ✅
"Abbas are you there" Showarma man.
Npc ahhhh comment
Tibialis posterior 💀
Npc detected 🤖
How did you get 267 likes in two hours??
I need to address this: Calves surgery like this is actually not only the “look” .. I had a servere bone fracture in my right leg within the knee area. I went thru 3 surgeries, and I could not walk in 3 months. I had lost almost my entire muscle mass in this calves, and for mobilisation I got a implant in my right calves. It helped mobilizing my walk and I got thru rehabilitation a lot easier.
Why tf did you have a Calf surgery in the first place?
@@arijit1809are u dumb he said he had a bone fracture.
@@arijit1809Do you feel it is hard for you to read? The calves implant helped to mobilize my knee, due to a fracture and a almost total loss of muscle mass within my calves. When you don’t use the leg for 3 months and also undergo 3 surgeries, there is very high chance without the implant, that the recovery period would have lasted more than a half year.
@@abhishekmishra8701Its a special made silicone based implant. I was in a car accident, where my right leg was stuck between the interior of my car and the persons car who slammed right into the front of my car.
@@arijit1809you have only 1 cell in your brain
I feel so blessed with genetics right now
Fr
Same!😅
I have mammoth calves
Feel you bro!❤
Same but mine are bc I’m short. Short people always have good calves bc we’re up on our toes constantly. I also walked on my toes til I was in middle school for some reason.
Just go ride a bicycle everyday, play some football and you'll get bit calves. I literally realize i have a bump on my calves and it's a muscle
realized*
@@IshaanProBro Tf is wrong with you my n
@@Rshers hes just correcting you?
@@Rshers I know this comments that fixes grammar emit a "Erm, well actually🤓" aura and it's very annoying. But, he wasn't disrespectful about it nor to the least mocking your grammar, so don't say stuff like that when you're the one wrong and being rightfully corrected.
I*
Tibo in shape ❌
Tibo against unhealthy calves surgery 💯✅
Npc ahh comment
bot comment
@@dylanblack3974no one cares about you 😊
@@idkwhattoputhereheheheho brotha you ain’t the main character either 😊
@@dylanblack3974Hahaha 😂
$1000 For minor changes ❌
$100 For food and workout ✅
$0 for calf raises in your bedroom lol
People these days bro I swear 😂
That little amount of different we can easily achieve just by calves warmup 😂😂
Tibo in shape ❌
Tibo in wtf are these bot ahs comments ✅
Working out:
Less painful
Makes you feel better
Cheaper
Sustainable results
Also people:
Working out also makes you mind strong. You get both mental and physical advantages.
And not spendingmoney😁
But if you can make a change, I think you should do it, after all it is your body and you can do what you want. 😊
@@Ella_chris By your logic since I own a knife, I can go around and do ykw to animals and other people 💀
@@whysoserious211. Sorry, but I don't understand your comment, it's absurd and I think it has nothing to do with what I'm saying.
Tibo in shape❌️
Tibi in scear✅️
Not funny, cuddy your an Npc
neither of you can spell though 🙃
@@PoshYoshii62 it’s actually neither*
Me at tibo's npcs ✅️
I think the user typed the samething.@@dylanblack3974
Improvement ❌
Laziness ✅
If you guys do calve raises on a vertical leg press, make sure you keep the handles in the locked position. Or the safety pegs engaged. Not long ago i saw a guy's feet slip off, and the foot platform smashed down into his knees. He had opened the locking handles just for calves for some reason, possibly habit??🤷♂️ The gashes and bruising this guy suffered were horrendous. Stay safe ya'll 🙏👍👍🫣
I always keep the safety pegs engaged because I always go until I reach the moment I can't lift the weight anymore 🗿
Tibo and noel gotta be the best fitness youtubers rn
Do it safely or it can cause big injury
We all should feel blessed to have a natural body
Bro thinks he is jack hanma💀
I have never understood why my entire legs are muscular when in reality I have never done leg exercises.
😂ходите больше по лестнице ....
Tipo comments be like:-
-Tipo in this ❌️
-Tipo in that ✅️
Tibo in shape: ❌️
Tibo in gym: ✔️
Tibo in shape ❌
Tibo in comments ✅
😂😂😂
Surtout un truc aussi simple a musclé
Personnellement mon travail etait a 15km de chez moi j y allais en velo cela fesait 30km de velo tout les jours conclusion molet doublé de taille
Tibo in shape ❌
wait a minute...
Tibo in shape ✅
If I were to get that surgery, for me it would be to make it thinner 😂
bro wants Calves ❌
Bro hates leg day ✅
Low resist way improves ego, not character
Tibo in shape ❌
Tibo in surgery ✅
Do the surgery IF YOU HAVE A DEFORMATION
Not trying to brag but I might have one of the biggest calfs possible 😂😂
I am 14 years old i do daily calf muscle exercise for my better shooting in football
Bro what county are you in rn?
Work on flexibility,more your leg can extend the more powerful your shots are ,look at Rivaldo
@@Kent_User69420all ik is not U.S. fs bro unless he is special teams but that is still a weird way to say field goal kick...shooting in America is done with basketballs and guns 😂😅
Lmao that surgery just made him more hairier 😂😂😂
Antes=Antes
"Google show me workout results in one week without working out"
Я завидую людям, у которых маленькие мышцы ног😢у меня перебор, не все сапоги могу носить, только на шнуровке подходят😤
Ты мои ещё не видела, не в каждые джинсы ноги влазят 😂
手術(浪費→金 得られるもの→理想の足)❌
筋トレ(浪費→プロテイン代
得られるもの→一生の理想ライフ＋健康体＋経験)️⭕️
Мне даже упражнения делать не надо, при ходьбе качаются сильно а хочется наоборот тонкие икры
А у меня они тонкие... как бы я их не качал
Жиза😅
@@Шумкар-д9р как бы нам махнуться
Согласна
@@Шумкар-д9рx2 😢
lmfao that surgery took longer than that pump would take😂
Tibo in shape❌
Tibo going in shape ✅
@@shahenazmalek5882 Npc
Eight pack genetics goes hard😎
Ok but why do the calves need surgery? What has happened? I would really want to know
Me too. First time I've seen this.
It's just cosmetic. Ppl do it to have the appearance of muscle instead of just putting in the work.
People sometimes get muscle implants for looks. Same exits for sixpacks and almost every other muscle that has "aesthetic value"
@@Blaag92 isnt that like absolutely ridiculous?
@@LeCheeese Yes it is. Unless a muscle is missing or somehow damaged and you want some symmetry... But most people doing this kind of surgery have normal muscles.
At this point I think this french man is the internet most beloved creator
Uzbek silaaaaa42chi layk🎉
Me looking at my thicc AF calves and smirking in the corner:
Me? WTF JUST HAPPEN? I CAN'T SEE RESULT 🤣😂😂😂
I don't need to train them they suddenly grow bigger 😂😂😂
Они не растут если физиологически не предрасположен я это говорю как легкоатлет с 15ти летним стажем тренировок в беге на средние дистанции и марафон
У легкоатлетов нет объёмных мышц,по моему? А как же веса, от которых растёт мышечная масса- ?
@@username_its_my_name спринтеры работают с большими весами тоже часто занимаются икрами у кого есть расположенность оно и без этого большие кто на фарме тоже кому природой не дано сколько ими не занимайся не будут они расти есть люди кто всю жизнь на диване сидит и они огромные у них
Tibo in shape ❌
Tibo in rightway ✅
I am not bald
You prob look like 🧑🏼🦲
@@حفرتشي_خاتلونغ check you pfp
People over here are speaking like Marie Antoinette......"Don't have bread have Cake".
People can't understand some people aren't blessed or might had an accident.
В видео плохо видно, но человек в начале операции имеет врождённое отклонение развития мышц ног (они разного размера). Иногда эти отклонения очень большие, например у моего знакомого эти мышцы в обхвате были 36 см одна и 50 см другая. Так что видео некорректно.
Tibo is the best
Never miss Leg Day.
As someone with natural calves I hate so much, I would lend him mine. What's so good about them?
Getting calva through surgery🤡
Having it through gemtics🥳
Working hard for it🗿🗿🗿
Hey I have RUclips channel name is ss closed
Tibo in shape: ✅
Tibo in shape??:✅
They didnt actually do surgery, they injected it with synthol😂
Johnny Drama went really silent after this dropped 🤣🤣🤣🤣
Bro not the calves being one of the easiest muscles groups to get muscular. You could just jog and walk more often and get those results.
Tibo in shape ❌
Tibo need new comment section ✅
Tibo in shape ❌
Tibo in me ✔️
Walking a lot consistently actually helps
Step 1. Get fat
Step 2. Don't be fat
Congratulations you now have calves
Filipinos be like: you guys don't have calves???
Bro needs a new comment section 💀
me: damn, my calves hurt so much after training... youtube:
I casually walk 4 floors up and down via stairs 10 to 15 times a day.
My feet were big when I was a coolie carrying 150 to 200 sacks of cement a day, and I was the weakest
Me having better calves than surgery😂
When think they are richest person of their town 😂
I have more then him by just playing football 😂
Calves are so easy to get why do people even pay for surgery 😂
yes but many people are predisposed to small calves and even if they train them it's hard to grow them
just play football . 100000% batter than gym.
A year ago, I struggled walking up a slope without being in incredible pain. I decided to change that by training my calves and tibialis muscles, now I can walk up a slope all day. (Having big calves is a flex as many people avoid training em)
Stay natural guys, like Tibo
Tibo in shape ❌
Tibo doing calves surgery ✅
My who is a natural T Rex but can't grow shoulder
Should I trade some calves for shoulders fam?
I literally don’t see a difference either 😂
Tibo's like "hey what gives"😂
Filipino Laughing at the back
meanwhile me trying my best to make my calves smaller😂
Tibo is naturally 😅
Bro hate leg day so much 💀
Going to gym to show and flex body ❌
Going to gym cz I want to be strong ✅
I've always been insecure about my big calves. This makes me feel better.
Pour l'hypertrophie des mollets le plus efficace c'est de travailler qu'en piste externe
Bro got calf implants 💀💀💀
أكبر عضله لدي اقوى منك ومن بعض كمال اجساب بسبب المشي المستمر في الارياف مسافة المدرسة كانت تبعد عليا 25كيلو ❤
Для начала, просто попробуйте больше ходить, бегать, лазать везде. А самое чёткое, это ходить на носочках и бегать на носочках👌
Surgery just to have such awful calves is beyond foolishness 😂😂
Instant gratification vs delayed gratification
Before vs before
Bro is like nah I'd exercise
Think collaboration between
Tibo and sahil 🗿😎☠️
I can feel that pain of his calves after the surgery in my soul
Thank you very much for censoring, I adore you ❤
I didn't knew that nowadays surgeries are done even in gym😯