watch @Train Effective (srs) 😂😃 honestly I don't really know any others that have good video analysis and courses, maybe someone else in the comment has a good recommendations
all of them are good! What i like most to start off with is the "explosive speed and power program" - its about 6-8 workouts and its one of those where I really felt more confident with my speed. Try it!
"Awesome video!
Would love recommendations RUclips channels from you on this that helps. I can't afford train effective yet
watch @Train Effective (srs) 😂😃
honestly I don't really know any others that have good video analysis and courses, maybe someone else in the comment has a good recommendations
What train effective training plan should I do as a winger(including premium plans)
all of them are good!
What i like most to start off with is the "explosive speed and power program" - its about 6-8 workouts and its one of those where I really felt more confident with my speed. Try it!