Ručak koji osvaja/Zapečeno mleveno meso sa povrćem u jogurt sosu spremno za tren!!

Dobar dan dragi moji prijatelji poštovane domaćice i domaćini.Pred vama je recept jednog predivnog jela,kremasto i sočnog.Sprema se veoma brzo i ako vam je potreban baš takav obrok na pravom ste kanalu.
SASTOJCI
500gr.krompira
500gr. šargarepe
Izrezati na male kockice i prokuvati u slanij vodi.
6 mlada luka
1 paradajz
400gr.mlevenog mesa
Ovo ispršiti na malo maslinovog ulja pa dodati začine
So,biber,suvi začin.suvi prazi luk.
Sve spojiti zajedno obareni krompir,šargarepu i izdinstani luk sa mesom u jednoj posudi.
Zatim pripremiti bešamel sos ali sa jogurtom .
50gr. putera
4 kašike brašna
300ml.mleka 500ml.jogurta
Začine i so dodati po svom ukusu.
linkovi
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Good day, my dear friends, dear housewives and hosts. Here is a recipe for a wonderful dish, creamy and juicy. It is prepared very quickly and if you need just such a meal, you are on the right channel.
COMPONENTS
500gr.potrompira
500gr. carrots
Cut into small cubes and boil in salted water.
6 young onions
1 tomato
400 g of minced meat
Fry this in a little olive oil and add spices
Salt, pepper, dry spice. Dry fried onions.
Combine all the boiled potatoes, carrots and sauteed onions with the meat in one bowl.
Then prepare bechamel sauce but with yogurt.
50gr. butter
4 tablespoons flour
300ml.milk 500ml.yogurt
Add spices and salt to taste.