Tenacious Be Ep 1 highlights - Be the MacGyver of your Inner World!

Be the MacGyver of your inner world! What a journey we went on....writing rhymes, being blocked from your art through disability as well as a journey through OCD....we learned about quieting the mind and channeling it towards empowerment, compassion and understanding when quieting doesn't work. We celebrated life and went on a beautiful guided meditation at the end.
Check out the full podcast here: • Zen & the Art of the M...
Music intro and outro credit:
Artist: Dandy Beats
Song Title: Tenacious Be (Here Now)
Guided Meditation Music:
Artist: Integrative Coaching, Breathwork & Hypnotherapy,
Song Title: Deep Delta Waves Binaural Beats (download this track: www.integrativeiom.co.uk/store)
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www.tenaciousbe.com
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