How To Feel Confident Again After Having a Baby

Losing weight is a common goal for many mothers after having a baby. If this is a goal for you, there's a way to do so in a healthy, positive way because you deserve to feel confident in this new chapter called motherhood.
The ChurchFIT program is a comprehensive healthy living, healthy lifestyle wellness initiative designed to help individuals and families improve their health in a holistic manner - meaning we not only believe in strengthening the body, but the mind and spirit as well.
Click here to get connected to the ChurchFIT community: www.mtzionnashville.org/care/...