3 Easy Aerial Hoop tricks starting from CRADLE (Lyra Tutorial)

Here are some simple but beautiful aerial hoop Transitions from one of the most important aeriel hoop basics, the cradle. I'll show you how to add on an aerial hoop roll, an aerial hoop split, and some other creative aerial hoop shapes. This tutorial is great for Ariel. Hoop beginners but also very useful for more advanced aerialists because it will help you learn to think laterally and create new transitions for yourself.
my INSTAGRAM: / cara.chapman.aerial
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