STOP Wasting Time on Wrong CHEST EXERCISES | Build Muscle

[@Jaytheprofessor]

Chest flys definitely help with rounding up that chest

[@ContehPerformance]

exactly, great movement for a chest pump !!!

[@S4MU3L-]

Man I never worried about shoulder stretching till today when I went for 115 and hurt it. Now I always stretch with these bands

[@ContehPerformance]

yes, i cant stress how important it is to loosen up your shoulders !!!

[@ContehPerformance]

make sure you subscribe for more fitness tips !!!

[@razvanarsenieioan7705]

Respect România Olympea America

[@ContehPerformance]

🔥🔥🔥

[@unnamedindividual5157]

why is the tall dude so lean

[@ContehPerformance]

you can get like that too, just a matter of discipline!!

[@ContehPerformance]

make sure you subscribe for more fitness tips!!

[@razvanarsenieioan7705]

Clipuri Gym

[@ContehPerformance]

🔥🔥🔥