Hi mam u r right even I also tried I lose my weight 70 to 66I am 42yrs women in 5 months Now I am changed xl to med I am very happy i have seen u r weight loss video after 40 in women started yoga & walking tq mam
Mam this prabhavathi ,from Srisailam,I am perfect but my stomach is very loose and very fat ,my height 5,and weight 68kg mam ,how can I get rid from my fatty stomach mam
Medam nenu 5.5 feet untanu mam. I think my weight is 60 Or below 60 asalu naa weight ki entha weight undali cheppandi mam. nenu breakfast 9:00 ki normal ga anni thisukoontanu, lunch bojanam12:30 normal, no snacks, dinner 7:00 normal, mrng exercise 1 hour. chesedhanni mam but ippudu manesa.
Hi andi I am wellness coach Lakshmi meeru healthy weight loos avvalanukunte nenu help chesta healthy lifestyle and healthy food plan dwara and WHO CHEPINA PRAKARAM 40:30:30 RATIO Prakaram mana food plate undali more details kosam contact mechat.whatsapp.com/IhWleAqEbXH6zMUDxXiGJv
Hii madam nenu 9th class chadhuvu thunna starting lo 68kgs vunnanu madam malli naake koncham adhola anipinchi excercise chesi 50kgs ki vaccha malli ippudu malli baruvu peruguthunna madam em cheyyali😔😔
I started intermittent fasting. I never lost weight so fast, I never slept so well, I never had so much energy, and I actually do build up muscles by working out
Mam I am 52yrs old with 120 kgs weight n 5'8" height suffering with backache disk degeneration n not able to walk n stand will you give me weight reduction suggestions for me
Amma Meru weight loss avvalanukutunnara healthy ga deit lekunda thaggalanukuntunnara okkasari cal cheyandi meku chala hlep avuthundi nenu meku hlep chesthanu cal 8008669832
@@rohinisaiwellnesscoach2282 yes mam I can before I had followed diet lost 60kgs to 49but tarvata naku stomach pain start ayindi mam doctor said u got intestine swelling. Raw food before break fast avoid cheyamannaru mam
Thank you mam
Ur words are TRUE amma
Well said, I really loved ur msgs
😢😢😢
Amma thanku so much
Hi mam it's really good information thank u so much
Thank q so much madam
Thanks mam👍
Thanks amma
Thanks you madem
Thank you very much madam
Thank you so much Beta ❤️❤️
Your suggestions are really good
Thank u amma
Tqq mam. Manchivisayaalu chepparu
Tq so much madam garu
Thanks mam🙏🙏🙏
Looking so nice
Super
Thank you so much mam
Thank u mam chalabaga chepparandi
Thank s amma
Thanks medam
Fantastic mam,thank u sooo much 👏👏👏👏👏👏👏👏👏👏👏👏👏👏🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌🙌
Tanks mam💐
Potta thagadaniki tip chepanduiu plzz
TQ mam
Thank u mam
Tnqq..mam
Superb... Good words chepparu meadam... Tq so much
Tq mam
Tq Amma
What you say is true mam absolutely true
Superrr mam
Thank you..medam
Tq🙏👌💐
Nice explain mam below 15 years kids weight management cheppandi ela taggali aa age pillalu
Tq mam. meeru clarity ga cheppatam baga nachindhi madam.
Super mem
❤💕
Mam please tell about apple vinegar for weight loss and advantages and dis advantages
🙏🙏
Tq madam defnet ga nenu kudaaa follow avutannu mam
Mam thanks for the sweet words and motivation
Madam house lo walk chayavacha
Supb chkkaga chepparu.
Hi Aunty thank you for sharing good information
🙏🙏🙏
Super medammm
Hii aunty super information
Tq amma oka amma ela ayithe carrying thiskuntaro meru kuda alanti carrying tho chepthunnaru tq a lot maa
I guess I'm pretty randomly asking but does anybody know of a good place to watch new series online?
@Carmelo Benicio i use FlixZone. You can find it by googling :)
@Darian Ahmed yup, have been using flixzone for since april myself :D
@Darian Ahmed thanks, signed up and it seems like a nice service =) Appreciate it!!
@Carmelo Benicio Happy to help :)
Haii mam it's nice
Madam na Peru Meghana hight 5.5 na weight 60 undocha ...reply evandi madam please please please
Mam miru high class vallake suggest chestaru pls low class valla kosam suggest cheyandi pls
HAI LALITHA REDDY GARU GOODMORNING HAVE A GOOD DAY BEST OF LUCK YOUR SAJASANAS ARE GOOD. THANKS
Hi mam u r right even I also tried I lose my weight 70 to 66I am 42yrs women in 5 months
Now I am changed xl to med
I am very happy i have seen u r weight loss video after 40 in women started yoga & walking
tq mam
Mam this prabhavathi ,from Srisailam,I am perfect but my stomach is very loose and very fat ,my height 5,and weight 68kg mam ,how can I get rid from my fatty stomach mam
Madam👏👏👏 super
Hii mam .Nenu delivery 3months iemdhi.nenu weight periganu .Mam plz weight thagataniki oka vedio chepandi plz
Medam nenu 5.5 feet untanu mam. I think my weight is 60 Or below 60 asalu naa weight ki entha weight undali cheppandi mam. nenu breakfast 9:00 ki normal ga anni thisukoontanu, lunch bojanam12:30 normal, no snacks, dinner 7:00 normal, mrng exercise 1 hour. chesedhanni mam but ippudu manesa.
Amma...nvu na life lo devuthavi iga ...ela anukoganey ala petestnavu ammailaki manchi videos chepthunaru😍😍😍loved it always
Tq amma neynu tapakunda cheysthanu
What you eat and what you do is the only reason for weightloss
Hi I am anuradha wellness coach I will help you replay me
Tqs madam, rice tisukokunda onlu 2000 calories istu unte body ki saripotunda
Hi andi I am wellness coach Lakshmi meeru healthy weight loos avvalanukunte nenu help chesta healthy lifestyle and healthy food plan dwara and WHO CHEPINA PRAKARAM 40:30:30 RATIO Prakaram mana food plate undali more details kosam contact mechat.whatsapp.com/IhWleAqEbXH6zMUDxXiGJv
Thank u soo much mam for highlighting the truths and facts regarding weight loss. U have explained very nicely 👌
🙏🙏mam Surya 🙏🙏chase weight loss avethara
Deait lekunda weight loss avvalanukutunnara health ga. Okkasari cal cheyandi meku hlep chesthanu 8008669832
Haimamⁿ👍
Hi madam na peru rajini Naku 32 years kinni problems valla Naku sugar vachindi Naku sugar ki dite cheppandi plz madam
Hi Andi meku ayurvedic lo sugar ki Manchi medicine vunde.100% tru Baga Pani chesthunde kavalanty 96767008481call me
Hi mam concive ayanivari ki dieat sheet chaputara mam
Ha meeku realga help kavalantey contact me 8096590515
Diet confirm undhi
Madem, ippudu meeru ela chepparo alage nenu 6years nundi chestunnanu. Kaani wait laagadam ledu. Emi cheyali.
Hii madam nenu 9th class chadhuvu thunna starting lo 68kgs vunnanu madam malli naake koncham adhola anipinchi excercise chesi 50kgs ki vaccha malli ippudu malli baruvu peruguthunna madam em cheyyali😔😔
Supar aunty
#paripurnakhadya
I started intermittent fasting. I never lost weight so fast, I never slept so well, I never had so much energy, and I actually do build up muscles by working out
Excercise chesi weight taggutam ok mam.kani excercise chesi chesi aapeste again weight gain avutama?
I am sreeja wellness coach meku nenu help chestanu replay me
Madam your are very pretty
Madam bread tesukunte weight gain avtara plz tell madam
Maam dark circles ki remedy chepandi
Hi mam nenu meeru cheppinattuga sweets, choclates, evening snacks, ivemi tinanu kani nenu laavu ayipothunnanu enduvalla mam
Ippudu RUclips channel lo enthamandi Nutrition drink ani, Afresh ani cheptunnaru. Idi use atundaa madem gaaru
Thank you mam..🙏
Tq mam but IAm having sciatica nerve pain heavily.. I cannot exercise like others for weight reduction..plz give any ideas for it..plz ma
Mam I am 52yrs old with 120 kgs weight n 5'8" height suffering with backache disk degeneration n not able to walk n stand will you give me weight reduction suggestions for me
N sciatica pain also
Amma nanu 120kgs unnanu.Nanu 50years old.Nanu wight allaga taggali. Please chipindi.please tell me dyt plan.
Meru 65 to 70 undali meeku intrest unte nenu meeku help chesha
Amma Meru weight loss avvalanukutunnara healthy ga deit lekunda thaggalanukuntunnara okkasari cal cheyandi meku chala hlep avuthundi nenu meku hlep chesthanu cal 8008669832
Mari yela day ki morning time walking chesathanu
Ee color dresss meedhi chaala bagundhi .
Pastel green, meru veskunapudu kuda chala baga kanpistharu
I have pcod also please tell me mam is it harm for my health? I mean belly fat perigindi. But 63kgs above aythe undanu mam
@@rohinisaiwellnesscoach2282 yes mam I can before I had followed diet lost 60kgs to 49but tarvata naku stomach pain start ayindi mam doctor said u got intestine swelling. Raw food before break fast avoid cheyamannaru mam
@@rohinisaiwellnesscoach2282 mam naku marriage ayi 6years nd no kids😔 plz tell me I can control food nd I do yoga everyday at least 5days for a weak.
Hi Andi meku pcod ki ayurvedic lo Manchi medicine vunde complete ga clear avthunde 💯 tru good resalt.kavalanty 9676008481call me
Mam na age 27, height 5.3 entha weight undali plz tell me
Hi madam
Naku 21years , hight 4.4, and weight 50kg vunnanu ,6months gaa trai chesthunnanu kani thaggadam ledu mam
Excellent video
Madam naku raw rice thiney alavatu undi Dani valla over weight vachanu diniki solution chepparaaaa na age 21 weight 54 unnanu
For healthy wait loss contact me
Ph.no.. 8096590515
I am sreeja wellness coach meku nenu help chestanu replay me
Madam sugar with out tablebtho sugar thagguthunada madam
Hi mam nutrition tho meku with out tablet meku sugar control avutundi meku help chastha msg chyandi
Hi meru sugar problemtho badapedtunaru meku solution dorikutunda lekapotey I will help you connect 9014423457
hello Medam . నేను 153cm ఉన్నాను నా బరువు ఎంత వరకు ఉండాలి
Madam, nightshift work chese valla schedule ela undalo cheppagalara plz.
Night duty chesinatlaithe ela
Madam intermittent fasting chayavacha yalaa chayalee
Hi mam... Na height 5.8. Nanu 85 kg unnau, na height ki nanu anta wait undali mam
60kg undaali
Same na height. 65 to 70kgs undochu andi
Morning 1hours walking chesathanu evening time unnaddu amma
Hi meru body ki excise chestunaru kani me body nutrition food evadam ledu meku nenu help chestanu 9014423457
Madam..Thank you so much.Mari night shift work aite ela cheyyali madam
Tq so much mam
Tnq madam me matlathone thagipoyeenatllu undhi madam Chala manchi manchi healthy tips ishtunaru Chala Chala tnq u madam meeru elane Chala healthy undali madam apatiki🥰😍
Hai madam pimples thaggataniki cheppandi plz
Meku pimples taggalante nenu help chestha msg chyandi
Adabala Durga madam naku nose chitti ouschules vasthayi 1wk face bagunte 1wk pimples vasthay,pedhaga kuda pain full pimples kuda vasthay remidi cheppandi plz
Adabala Durga madam link lo join ayyanu
Omg madam. Meeru asalu too good. Feels like you are talking looking at my heart. So true!!
You are goals . Pls do not ever stop making videos.
Medam my hight 143 cm weight is 54kgs how much is the normal weight please tell me
Mam nenu recent delivery ayyanu
Okksari ten kgs periga cesarean iendi
Ellanti exercise cheyyali
Wait payragaly madam