15 Minute Yoga for Core Strength - Energize and Lift Your Vibration

[@TheAs18]

Guru

[@allangraham3649]

Thank you for you time as ever! Namaste and Peace from Scotland !

[@KinoYoga]

Thanks for practicing

[@mysticrising1403]

Thank you for this. I have been practicing with you for years. The energy shift I experience after a session with you is amazing! It has brought me through many times of grief. Namaste

[@tomdrummy4984]

Thank you Kino ! My core always needs work.
It’s pouring rain in st augustine today, but your sunshiny spirit makes me feel sunny 🌞😊

[@KinoYoga]

Happy to share a little sunshine :)

[@dt2phillips]

What a great burn!

[@KinoYoga]

Happy to hear it

[@annikar.5571]

This was tough! You really know where to add some nice words for motivation - I needed that! Thank you so much. You are such a great and kind teacher!

[@taunton613]

Beautiful uttanasana Kino!!

[@whollyflow9113]

Always beautiful Kino. Precious indeed 🙏

[@KinoYoga]

Thanks :)

[@chandrimapal9860]

You bring a smile to my face ☺️

[@KinoYoga]

Happy to hear it 😊

[@jorgeemilionan2894]

Beautiful... Saludos desde Guayaquil. Ecuador

[@aliciavalentyn5889]

Awesome Namaste 🙏

[@walteranamaria8006]

Gracias Kina, comunicas tu pasión para la practica del yoga.

[@jessicajh6446]

Simply wonderfull ! Just what i need, you learn strong body for a strong mind, litteraly feeling that thought your practice and messages ! Thank you!

[@KinoYoga]

Thanks for practicing :)

[@timockleston9968]

That was a tough one but a fun one. Almost gave up as felt too tired but saw it through and really enjoyed in the end!😀

[@KinoYoga]

Thanks for sticking to it 😊

[@kandaridhanbir4962]

Gud yoga flow nice beach location

[@gaumralsu]

looks good,

[@estefanialuque3103]

love you kiki

[@Brian-B.]

I love you 😘 kino

[@grazsamsam9108]

waou !

[@gregoryfambro7592]

Ur ENERGY IS BANANAS. WOW 🔥💯✌

[@asiablackgrl6482]

OMG that hurt so good 😓

[@KinoYoga]

enjoy the burn :)

[@IrisYogaDiary]

@ 5:38 I'm Dead!

[@malinhessedahl]

❤❤❤❤

[@soriroe6143]

Great excercises but a but too fast and hectic for me... I would prefer a bit slower flow, but i love the Asanas🙏

[@KinoYoga]

Thanks for the feedback and practicing

[@bodhig3894]

🙏🦋🦋🦋🙏

[@vinciwashere]

oooooooooooooooooooooo
hi kino

[@monicadaiglerealtor]

You bring so much value, namaste Kino💓 thank you so much for helping me get that 🔥started I feel amazing now 🙏🏻

[@KinoYoga]

So glad you’re practicing

[@brianr3049]

Great video.
Beautiful feet

[@nan9115]

commenting "great video" in addition to that isn't going to change the fact that you're still sexualizing her and that you're only here to satisfy your weird foot fetish on educational yoga videos.