@laaadychance69 hi, i like to read stories about how ppl exercise & lose their weight, i like to keep pic of my fav celebrity also cos it's motivated me to exercise & be slim like them. first, i tried to starve without exercise, it didn't work cos my body begin to weak & i get sick depressed easily. then i try to starve & exercise, still doesn't work. finally, i try eat right & exrcise, no more starving..& it works. I don't feel depressed or sick & i can see my fat had reduced.
i realy want to lose weight so i saw almost all the vidiou's on youtube and i'm gonna try to do what you guys say ...
well i cant wait to hear the result from you....
@SuperFreeTech 26kg not 36^^
i need to lose 36 kg and in the rate of 1/2kg in a week i will finish 50 yrs later..i need faster results!:S nice tips btw
@laaadychance69 hi, i like to read stories about how ppl exercise & lose their weight, i like to keep pic of my fav celebrity also cos it's motivated me to exercise & be slim like them. first, i tried to starve without exercise, it didn't work cos my body begin to weak & i get sick depressed easily. then i try to starve & exercise, still doesn't work. finally, i try eat right & exrcise, no more starving..& it works. I don't feel depressed or sick & i can see my fat had reduced.
:-)