Strengthen Your Gymnastics with These 3 Tips!

If you’ve been struggling on the pull up bar, don’t worry, I GOT YOU!
In this video I talk about 3 basic focuses that can help you get that bar work on the right track.

[@CSFIT-ve2cn]

Que excelente video y que amable que te tomes el tiempo para ayudar a la comunidad a mejorar, sigue así y definitivamente te acabas de convertir en mi atleta favorita de crossfit 👊

[@marcellina.isabelle]

amazing! thank you! 🤗

[@rebecca-fuselier]

You're welcome 😊

[@losglogo]

Thank you Becca for these great tips ! I’ll try next time this way ! ✨🥰❤️

[@Newtzz_]

Ahhhh Becca, this is invaluable!! I've been gripping incorrectly. Thank you!!

[@rebecca-fuselier]

Oh! Let’s go! It’s gonna make such a big difference! Let me know how you’re doing with it!

[@bradhamilton3537]

Thanks Rebecca! I'm going to do that band thing to strengthen my lats as I work toward my first muscle up.

[@rebecca-fuselier]

DO IT!

[@Bern1808]

Great tips!

[@josefrancoach]

Great video!

[@maudvachon3507]

Amazing tips! Need to work on the first twos😂 and just repeat!

[@rebecca-fuselier]

Rinse and repeat!

[@Froggywithjusteyes]

Awesome! Are they are any drills or workouts you have for core work? Ex- hollow rocks or pull up accessories stuff?

[@rebecca-fuselier]

On my Instagram (@rebeccafuselier ) if you subscribe to my page, I post daily core workouts that include things like hollows, planks, and other core exercises that help you build your midline!
A strong midline is the backbone of gymnastics!!!