I also see self-soothing behaviours preventing people from achieving and maintaining a healthy weight. In many cases, diet and exercise plans really do require the support of therapy to reframe practices and create long-term improvements. Great topic and insights, thanks for sharing!
Hi Jennifer. Thanks for sharing. Sending you a bunch of ❤️❤️❤️❤️ The thing that comes to the top of mind is the Obesity Medicine and Diabetes institute. It’s covered through MSP. You need a referral through your doctor to go there. They have an extensive multidisciplinary team of heart-centered practitioners, including mental health ones, that get the complexity of these things. Perhaps that might be a start. None of what happened to you is your fault and I hope that you can find the peace you deserve. Sending ❤️ for the journey
I also see self-soothing behaviours preventing people from achieving and maintaining a healthy weight. In many cases, diet and exercise plans really do require the support of therapy to reframe practices and create long-term improvements. Great topic and insights, thanks for sharing!
100% agree! Thanks for the share!
Diana this was incredible. Thank you ❤
Thank you for your amazing videos!!!
Appreciate the comment!
Totally agree and my ace score is 9 out of 10. 216 pounds 5 foot three. 50 years old. Suffer from depression and anxiety. How do I heal?😢
I live in downtown Vancouver can you refer me to some resources please ❤
Hi Jennifer. Thanks for sharing. Sending you a bunch of ❤️❤️❤️❤️
The thing that comes to the top of mind is the Obesity Medicine and Diabetes institute. It’s covered through MSP. You need a referral through your doctor to go there. They have an extensive multidisciplinary team of heart-centered practitioners, including mental health ones, that get the complexity of these things.
Perhaps that might be a start.
None of what happened to you is your fault and I hope that you can find the peace you deserve.
Sending ❤️ for the journey
Plz make a video on fasting
It’s in the list!
@@DianaBedoya ok
Hey how are you doing, you look beautiful 🥺👍💙