The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding
in my opinion i personally think that our gym teachers shouldn't make us do this,it's tourtore to us and our gym teacher calls us fat an really she is fatter then all of us so i think that either teachers should do this with us or we don't do it at all an that's just my opinion
@@keenanmcnab917 but it can make other students insecure about themselves wanting to look perfect like other but they think there not perfect cause of all the words that could hurt them that’s why it matters on what adults do to kids
Interestingly, Studies have shown that the pacer test is actually bad for your knees. The constant starting and stopping can erode the muscles and make it easier to break your legs. I am a cross country/track runner, and I found this out after multiple injuries.
I never had to do this because I don't go to P.E. I feel sorry for all of you that did because I didn't even know what this was until this video because I saw memes about it. it looks torturous
So you kind of have to guess how long you have to get to the other side before the beep occurs (unless you don't take any chances and go fast each time)?
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
Why are most gym teachers fat and then proceed to call us fat and they don't even let us warm like they don't follow rules of how your suppose to do this and most kids only get 10-15 because they get no warm up type of running material.
people complaining about the pacer test are just people that like to complain about anything and everything. I had no issues with it and i absolutely hate to run. however the girl in the back is legit cheating, running before the beep.
This isn't something you can talk about so carelessly. I've done the PACER test before and believe me you do not want to follow the same path as me. It can get scary in there.
Get up Beats ‘bout waist deep Swallowed by beats I stay niche I stay- Get up Beats ‘bout waist deep Swallowed by beats I stay niche I've seen footage 7😁😁😁💅💅💅💄🎆
The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding
Pacers are hell please just stop subjecting us to this torture.
Michael DiPrima i got 125
The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding
in my opinion i personally think that our gym teachers shouldn't make us do this,it's tourtore to us and our gym teacher calls us fat an really she is fatter then all of us so i think that either teachers should do this with us or we don't do it at all an that's just my opinion
They call you fat to keep you going ( but I do agree
@@keenanmcnab917 but its body shaming, it can cause eating disorders and lower self esteem and worth, also its harassment.
yea it is hell doing it
@@keenanmcnab917 but it can make other students insecure about themselves wanting to look perfect like other but they think there not perfect cause of all the words that could hurt them that’s why it matters on what adults do to kids
"Reduce injuries"... I'm pretty sure people were violently vomitting, having asthma attacks, and collasping/fainting...
I threw up on my test paper... I had to do it AGAIN.
@@helpme424 i commented that when i was like 12 😭
Interestingly, Studies have shown that the pacer test is actually bad for your knees. The constant starting and stopping can erode the muscles and make it easier to break your legs. I am a cross country/track runner, and I found this out after multiple injuries.
POV: ur teacher sent this to you
"Fun option" AHAHAHAHAHAH
Pov: you're reading all the comments from the guy spamming "pov"
Your from visions too right? Screw the pacer
when he said "fun" it caused me rage.
I’ve gotten up to 69 laps sadly other people went up to 158
We call it the beep test in Australia
I never had to do this because I don't go to P.E. I feel sorry for all of you that did because I didn't even know what this was until this video because I saw memes about it. it looks torturous
I gave up on 20
F in the chat for all of you in visions that have been sent this video
So you kind of have to guess how long you have to get to the other side before the beep occurs (unless you don't take any chances and go fast each time)?
Yes it is most kids/teens hate it :/
The FitnessGram™ Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly, but gets faster each minute after you hear this signal. [beep] A single lap should be completed each time you hear this sound. [ding] Remember to run in a straight line, and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark, get ready, start.
any advice that i can run longer during the pacer test
I've gotten to 95 (last level) and we had no brakes. If we didn't make it in time were out.
The fitness gram pacer test
This is not fun :(
Made it to 108
This was torture...
lol the upload date
Why are most gym teachers fat and then proceed to call us fat and they don't even let us warm like they don't follow rules of how your suppose to do this and most kids only get 10-15 because they get no warm up type of running material.
Where can i download this audio ?!
ytmp3.cc and then convert it to mp4/mp3, depending on what you want.
my coach is honestly bruh
people complaining about the pacer test are just people that like to complain about anything and everything. I had no issues with it and i absolutely hate to run. however the girl in the back is legit cheating, running before the beep.
i only got 56 on it
I'm in 7th grade and i got 70
i mean 66
This isn't something you can talk about so carelessly. I've done the PACER test before and believe me you do not want to follow the same path as me. It can get scary in there.
i made it to 100 and i am only 10
and rubbing it in much???
your 20 now
i got 125
61 third grade
Get up
Beats ‘bout waist deep
Swallowed by beats
I stay niche
I stay-
Get up
Beats ‘bout waist deep
Swallowed by beats
I stay niche
I've seen footage
7😁😁😁💅💅💅💄🎆
+ultra razor i have an amputee fetish
Honestly I think the Pacer IS fun because running is fun
...
go away, you're not human
In 6th grade
cool xD
I got 17
12 lol
+Clorox Bleach 9
23 i think
I did this in school but we call it the beep test
Also there was no partners and the beeps were different
its not fun D:
God I hate this test! Also "Fun option" Hahaha i think not
I hate that
POV: ur teacher sent this to you
The FitnessGram Pacer Test is a multistage aerobic capacity test that progressively gets more difficult as it continues. The 20 meter pacer test will begin in 30 seconds. Line up at the start. The running speed starts slowly but gets faster each minute after you hear this signal bodeboop. A sing lap should be completed every time you hear this sound. ding Remember to run in a straight line and run as long as possible. The second time you fail to complete a lap before the sound, your test is over. The test will begin on the word start. On your mark. Get ready!… Start. ding
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you
POV: ur teacher sent this to you