Dr. Jay Gilden discusses Joseph Pilates
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- Опубликовано: 29 авг 2024
- Dr. Jay Gilden worked with Joseph Pilates one on one for more than two years in NYC. He discusses his experience with Joe Pilates and much about how Joe came to the states. Dr. Gilden also describes how Joseph Pilates would not allow him to progress to the reformer until he mastered 120 floor exercises.