- Видео 217
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Elite Health Services
Добавлен 19 дек 2014
Hands-On Physical Therapy, Functional Fitness & Pilates
Видео
Qi Gong Practice Intro
Просмотров 96Год назад
Movement should be soft and gentle. Breath should be throughout the motion such that the inhale/exhale should last the duration of the movement Practice 6-12 breaths per movement. Mind should stay focused on the movement and the breath. If there is boredom or frustration, I hope you enjoy it as it part of the practice.
Introduction to Yin sequence with Alex
Просмотров 852 года назад
Introduction to Yin sequence with Alex
![Find Your [Not So] Guilty Pleasure](http://i.ytimg.com/vi/UdNifO-gCIk/mqdefault.jpg)
HUNDRED BREAKDOWN Elite Pilates
Просмотров 1313 года назад
Follow along with Pilates Instructor, Corey, for this Hundred exercise!
Pilates Chair Workout for Strength + Stability | Elite Health Services Greenwich CT
Просмотров 1054 года назад
Pilates Chair Workout for Strength Stability | Elite Health Services Greenwich CT
EliteRx | Upper Trap Self Soft Tissue Mobilization w/ Lacrosse Ball
Просмотров 1554 года назад
EliteRx | Upper Trap Self Soft Tissue Mobilization w/ Lacrosse Ball
SHOULDER WARM-UP Exercises: 15-Minute Guided Movement Session
Просмотров 594 года назад
SHOULDER WARM-UP Exercises: 15-Minute Guided Movement Session
Physical Therapy + Personal Training Success Story in Greenwich CT
Просмотров 1144 года назад
Physical Therapy Personal Training Success Story in Greenwich CT
PERSONAL TRAINING Golf Fitness Strength Training | Elite Health Services, Greenwich CT
Просмотров 1254 года назад
PERSONAL TRAINING Golf Fitness Strength Training | Elite Health Services, Greenwich CT
EliteRx | Pectoralis Self Soft Tissue Mobilization w/ Lacrosse Ball
Просмотров 364 года назад
EliteRx | Pectoralis Self Soft Tissue Mobilization w/ Lacrosse Ball
Pilates SPINE STRETCH FORWARD Exercise | All Level Mat Class Workout
Просмотров 1364 года назад
Pilates SPINE STRETCH FORWARD Exercise | All Level Mat Class Workout
RUNNING PROGRAMMING How to Minimize Injury + Maximize Performance via Zoom
Просмотров 234 года назад
RUNNING PROGRAMMING How to Minimize Injury Maximize Performance via Zoom
Virtual RUNNING ASSESSMENT | Remote RUN ANALYSIS Package | Available to Runners Worldwide
Просмотров 1064 года назад
Virtual RUNNING ASSESSMENT | Remote RUN ANALYSIS Package | Available to Runners Worldwide
PPE Personal Protective Equipment Application + Sterilization
Просмотров 474 года назад
PPE Personal Protective Equipment Application Sterilization
COUGHING: How to Protect Your Pelvic Floor, Decrease Intra Abdominal Pressure and Avoid Injured Ribs
Просмотров 3784 года назад
COUGHING: How to Protect Your Pelvic Floor, Decrease Intra Abdominal Pressure and Avoid Injured Ribs
TeleHealth Physical Therapy at Elite Health Services | Greenwich, CT
Просмотров 754 года назад
TeleHealth Physical Therapy at Elite Health Services | Greenwich, CT
RUNNING FORM: Simple Steps to Improve Efficiency via Zoom
Просмотров 174 года назад
RUNNING FORM: Simple Steps to Improve Efficiency via Zoom
RUNNING DRILLS to Improve Cadence via Zoom
Просмотров 334 года назад
RUNNING DRILLS to Improve Cadence via Zoom
INTRODUCTION to the EFFICACY of CROSS TRAINING for RUNNERS via Zoom
Просмотров 134 года назад
INTRODUCTION to the EFFICACY of CROSS TRAINING for RUNNERS via Zoom
Mobility + Core Remote Fitness Class Workout | Elite Health Services | Greenwich, CT
Просмотров 404 года назад
Mobility Core Remote Fitness Class Workout | Elite Health Services | Greenwich, CT
Wow
Thanks for sharing
You not supposed to go all the way down u not even supposed to touch the floor
True
Keep up the great work!!! You deserve more views. Did you ever think of using smzeus . c o m??? You could use it to help get your videos higher in the search results!!!
🙌
Great idea to record your success stories. I make videos about all of the phenomenal food it #GreenwichCT. Check it out and let me know what you think if you get a sec. thanks!
Is this a physical therapist from Alexandria, VA?? He looks familar!
Good questions to ask. Thank you!