unconsciously wanted to show off speed...need to kick ego out when we learn..lot of people don't want to look ridiculous and keep the same habits and it usually slowsdown the learning process a lot...
Have to say I have been watching this channel when there was English subtitles which I also liked a lot to hear the natural voice. But have to give credit the person providing the interpretation. Absolutely fantastic job!
Been boxing for a bit now, still love watching videos like this because there's always something to learn. Small adjustments you didn't catch before that make your form and execution that much better.
I just found you. Thank you for the English translation. I watched the other channel in Russian and at times I read the translation and rewind ten sec to watch the action. I send gratitude and peace from the South Pacific
Thank you so much for sharing this video!! I was having shoulder pain from lead hooks. I implemented what you taught and it feels 1000x better now! Thaankk you! Spaciba!
nice video but I've a remarks .. this is only a type of soviet hook .. for a very short distance when you're working body to body and you don't have the chance to rotate your hips .. in fact this hook is landed by should rotation only . GGG is one of the pro boxer able to use it perfectly because due to shoulder rotation is slower than the one landed with hips rotation . The power hook is not the one in this video . That's body mechanic reason .
I've been watching this video and practising, and my hooks look very clean, and they feel right. I haven't seen anyone in Australia teach this kind of technique, so thank you.
Everyone has their own way I guess. Seen a couple of people try it and tried myself but just looks and feels awkward to me. Elbow down , thumb facing up is the only way for me.
Meanwhile my coaches never give me advice not even “Tuck the chin”. This is why occasionally I give their favorites a beating at the gym, out of spite. God bless you coach.
He's basically saying keep everything tight. The boxer is probably confused by the movement because he feels he can't generate enough power doing it that way. The power will come from core/hip rotation, and the legs.
I respect this coach definitely knows a lot of body mechanics. But if a certian method although unorthodox works for somebody why change it. But I get in this case the guy's form was bad from a defensive stance
привет, тренер, я очень рад узнать, что ты такой классный, у тебя есть страсть к боксу, я ценю это и уважаю тебя как русского человека. мой вопрос: как я могу тренировать спарринг без партнера, чтобы поднять свой рефлекс?
@gunny1O1O1 i think it's a type of hook that's used in the clinch.Tyson was using a different type of hook as he would leap into the opponent so all the muscles would be activated trough legs and he wouldn't rotate his fist so that more of chest muscles were involved for more power
The hook looks awkward because the guy is beginner who doesn’t know how to move his body properly; Frolov is also not teaching all the body mechanics of how to throw a Russian style hook right now, but simply focusing on the shoulder movement. If you want to see what this style of hook should look like when using all the proper body mechanics watch Bivol.
Well I don't know where you have seen it from. But in all the schools I have seen they teach it that way in the most basic level. Swinging the elbow and rotating the shoulder. This way you avoid that it becomes a "slap" and you print more force to the blow.
@@TENNSUMITSUMA the only difference between this hook and tysons hook is that tyson didnt put his elbow above his wrist when hooking, and he twisted his legs/hips. twisting your legs is taught right after what is taught in the video
@@mobbdeep615 exactly! I don't see any pro boxer putting their elbow above their wrist when they throw a hook! At most, they throw it even, but usually the elbow is some degree below the wrist, which makes a lot more sense!
This is theory. Slow hook arm punching. Little power. Watch Oscar de la Hoya. Slow down the action. Now ask yourself a question: does Oscar, do ANY pro fighters throw a left hook like THIS? Answers on a postcard!
Shouldnt do it fast until you can do it slow perfectly 50 times in a row. People probably go fast cuz they want to feel like theyre skilled when theyre not.
The way this coach explains the correct technique and movement is simply unique. So good to watch!
We are very lucky to have this man's coaching and methodology here for us all in English. What a great teacher.
Coach: “do it slowly”
Boxer: punches faster
Coach: 😐
Fr 😆
we've all been there
@@georgemartyn5268 🤣🤣 certainly
unconsciously wanted to show off speed...need to kick ego out when we learn..lot of people don't want to look ridiculous and keep the same habits and it usually slowsdown the learning process a lot...
"Slow it down. You must show the movement to your muscles." Gold
This coach is one of the best. His functional movement understanding is top-notch. Благодарим вас за щедрость.
I have never seen such attention to detail. This channel is absolute gold🏅
"You have to show the movement to your muscles" "This joint is round, it cannot do it differently". Beautifully expressed, great video: thank you.
I don't box in any capacity, but this teacher is fascinating to listen to. Everything is so perfectly articulated.
Thank you for translating these videos always :)
Your welcom
This is pure GOLD.
Thank you, coach !! 🙏🏻🙏🏻
Gold indeed!
A teacher of this quality is so rare in any area of life.
Have to say I have been watching this channel when there was English subtitles which I also liked a lot to hear the natural voice. But have to give credit the person providing the interpretation. Absolutely fantastic job!
Bruh I wanna get trained by this guy I like how he focuses so much on learning right
I know i’ve been having trouble with the hook, but him explaining the motion of the arm is really helpful
You are being trained by him because you're watching this
What a great voice dub. Even the accent is on point.
I like the patient teaching style and detailed techniques 👍🤩
Been boxing for a bit now, still love watching videos like this because there's always something to learn. Small adjustments you didn't catch before that make your form and execution that much better.
The best boxing coach.greetings from greece
This coach is amazing! Solve my problem for unable to initiate the hook
I just found you. Thank you for the English translation. I watched the other channel in Russian and at times I read the translation and rewind ten sec to watch the action. I send gratitude and peace from the South Pacific
Thank you so much for sharing this video!! I was having shoulder pain from lead hooks. I implemented what you taught and it feels 1000x better now! Thaankk you! Spaciba!
I have a shoulder pain 😣
Absolutely fantastic videos. Really help to perfect everything...so fundamental, yet so important. 🙏
Amazing you literally the GOAT, you say you are not a famous boxer but you are now!
I was doing my hooks wrong and you have helped greatly to change that. Thanks
This dude is such a great coach, he really takes his time with his student just to learn him a basic punch!
So glad i found this. Without a doubt one of the best resources and im jealous not having a coach like this
Thanks sir it is difficult to find guru like u on RUclips nice explain........
Just imagine if everyone had a teacher like this. Really awesome.
You're a great coach. thanks for all of your videos!!! (Australia)
nice video but I've a remarks .. this is only a type of soviet hook .. for a very short distance when you're working body to body and you don't have the chance to rotate your hips .. in fact this hook is landed by should rotation only . GGG is one of the pro boxer able to use it perfectly because due to shoulder rotation is slower than the one landed with hips rotation . The power hook is not the one in this video . That's body mechanic reason .
This is incredible technical coaching!
This student doesn’t listen
Best explanation of a hook I’ve seen
Outstanding! Never thought about it before.
Keep making these videos. Greetings from Germany
Thank you for the great content!
OMG this guy is priceless. Come to the US please!!
thank you so much for uploading this video. Very helpful
Good teaching 👍🏻
This coach is a genius!
That blyat in the beginning was hilarious
I've been watching this video and practising, and my hooks look very clean, and they feel right. I haven't seen anyone in Australia teach this kind of technique, so thank you.
This is sooo gooood. The telegraph is so much less like this. no one teaches it
I am so enjoying this channel.
Good teaching coach, very informative 👊🏾
I've been looking for this video for some weeks now
Thank you!
YOU NEED TO LOOK ELSE WHERE THIS IS THE WORST TECHNIQUE EVER TO LEARN HOW TO THROW A JAB . TRY COACH ANTHONY YOU WILL BE WELL TAUGHT .🤓🥊
Everyone has their own way I guess. Seen a couple of people try it and tried myself but just looks and feels awkward to me.
Elbow down , thumb facing up is the only way for me.
Me too. Thumb in feels dangerous on the bag.
You it's awkward and looks wrong when taught and used
I'm ex boxer and now still training lads 40 years later
@@deanspencer13 so you must have been boxing around the same time as our coach in basingstoke Trevor Francis. MID/late 70s?
I can do both but depends on what will hit. Just looking at this, I would start with the hips for the hook. It just feels lacking to me.
Great video. Mabye a video about how to be a good pressure fighter? Like footwork tricks and different combinations
Holy shit, so that's how Gennady does it.
I noticed also GGG technique
Another great instructional video!
FEEL smooth Tai Chi Circles .... your shoulders will love you back.
Building momentum without drawing attention....
This looks very difficult to do without simply performing a wide swing (and still keeping punching power). Respect.
Love this coach!
God bless u!❤️🥊
This guy keeps throwing fast punches I'm surprised this coach doesn't smack him already
Muscle memory. He’s a master
Can u make video. How to imitation ggg style?
Would love this
Painful watching this guy not want to slow down for just a moments
Thank you for upload
Thank you for the video
great explanation of hook to the head.
can you make an explanation on hook to the body.
technique of hook to the body should be different.
thanks
the real boxing
Great video, thanks. Btw, his student keep doing mistakes seems like he doesn't understand english👍🏻😅.
When you accelerate your hand your breaking the shoulder circle movement and so you are poking instead of punching.
Thanks appreciated
Meanwhile my coaches never give me advice not even “Tuck the chin”. This is why occasionally I give their favorites a beating at the gym, out of spite.
God bless you coach.
He's basically saying keep everything tight. The boxer is probably confused by the movement because he feels he can't generate enough power doing it that way. The power will come from core/hip rotation, and the legs.
Well done
can you talk about the wooden floor used on your boxing gym? is it really beneficial with wooden floor?
He doesn't use his legs and hips at all. His body is not relaxed at all but too congested. Look Tyson's hook.
Wow... I can get that pop sound on the bag
would you use american hook? basically with the palm facing you, not the ground,. thanks
Thanks for this good video.Can you make a video about counter pounching and how to defeat them ?
" Punch them back. " - Mike Tyson
Thank you sir r
it looks more like a overhand punch but yeah is a a way to launch a good hook,it is using the feet?
my left ear eats burgers, the right works for the motherland.
I respect this coach definitely knows a lot of body mechanics. But if a certian method although unorthodox works for somebody why change it. But I get in this case the guy's form was bad from a defensive stance
4:53 5:31
that kid needs to take 5
His feet his not set properly to throw a correct hook
that's true but i think they were just focusing on the shoulder movement
@@duke3250 oo ok
привет, тренер, я очень рад узнать, что ты такой классный, у тебя есть страсть к боксу, я ценю это и уважаю тебя как русского человека. мой вопрос: как я могу тренировать спарринг без партнера, чтобы поднять свой рефлекс?
Tyson doesn't throw hooks like that,he doesn't rotate his fist as it's a loss of power and time to rotate
@gunny1O1O1 i think it's a type of hook that's used in the clinch.Tyson was using a different type of hook as he would leap into the opponent so all the muscles would be activated trough legs and he wouldn't rotate his fist so that more of chest muscles were involved for more power
even without the translator you can understand his instructions perfectly
I honestly don't like how he's throwing that looks a little awkward
The hook looks awkward because the guy is beginner who doesn’t know how to move his body properly; Frolov is also not teaching all the body mechanics of how to throw a Russian style hook right now, but simply focusing on the shoulder movement. If you want to see what this style of hook should look like when using all the proper body mechanics watch Bivol.
Name of this trainer
👍👍👍👍
Holy shit that guy can’t listen
Never saw any hook thrown like that!
Looks like he's about to break his wrist!
Well I don't know where you have seen it from. But in all the schools I have seen they teach it that way in the most basic level.
Swinging the elbow and rotating the shoulder. This way you avoid that it becomes a "slap" and you print more force to the blow.
@@ronaldfreites1487 watch mike tyson, or floyd mayweather throw one!
@@TENNSUMITSUMA the only difference between this hook and tysons hook is that tyson didnt put his elbow above his wrist when hooking, and he twisted his legs/hips. twisting your legs is taught right after what is taught in the video
@@mobbdeep615 exactly! I don't see any pro boxer putting their elbow above their wrist when they throw a hook! At most, they throw it even, but usually the elbow is some degree below the wrist, which makes a lot more sense!
There are two different hooks this one and hook with the thumb up Wich I feel more comfortable for me
Was quite a harassment kkkkk
This is theory. Slow hook arm punching. Little power.
Watch Oscar de la Hoya. Slow down the action. Now ask yourself a question: does Oscar, do ANY pro fighters throw a left hook like THIS?
Answers on a postcard!
I still don't undertand.
Shouldnt do it fast until you can do it slow perfectly 50 times in a row. People probably go fast cuz they want to feel like theyre skilled when theyre not.
4:06- made him sound like a cave man
Thumbs up?? Rather than down.
Feet wrong,shoulders wrong ,head wrong, no leg hip and shoulder leverage
Hes a beginner so hes only showing him the arm action ,not the entire body motion.
YURI WHY CAN’T YOU JUST DO IT SLOWLY????!!!!
This is a completely wrong way to throw a hook.
why?
Don't agree with throwing a left hook this way...unnatural.
Looks like a weak hook, weird technique.
coach says slow, wtf is he doing wtf anoying
thats not correct hook