10 Simple Exercises to Improve Your Vision at Home

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  • Опубликовано: 9 фев 2025

Комментарии • 2,7 тыс.

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL  5 лет назад +823

    How much time do you spend using a computer or laptop?

  • @manblack6124
    @manblack6124 4 года назад +2557

    These exercises truly works ...I had practiced these exercises way in 2017 & now I got free from glasses...it truly helps to gain back the vission...

  • @believerwalkthewalk7280
    @believerwalkthewalk7280 4 года назад +590

    I have seen an improvement in 20feet away seeing clock on my microwave. It gave me confidence. I started to ease the brightness after cataract procedures on both eyes. I did see an easig after a week, and it just got better. I did not receive any training from the healthcare facility I went to, so I actually found this site. I am so glad I took the initiative. I am 77 years old, and self care is aging me backwards. I do things I should have been doing. Thank you.

  • @BRIGHTSIDEOFFICIAL
    @BRIGHTSIDEOFFICIAL  5 лет назад +1026

    TIMESTAMPS:
    #1. Gaze into the darkness 0:38
    #2. Side to Side Eye Movement 1:29
    #3. Up and Down Eye Movement 2:44
    #4. Moving Your Eyes Diagonally 3:57
    #5. Rolling Your Eyes in a Circle 5:21
    #6. Near and Far Focus 6:44
    #7. Concentration #1 7:57
    #8. Concentration #2 9:26
    #9. Massage #1 10:25
    #10. Massage #2 11:33

    • @kaifally7149
      @kaifally7149 5 лет назад +6

      Thanks!

    • @farhanmukaddam5920
      @farhanmukaddam5920 5 лет назад +10

      Will it work? I have been spending lot of time gaming weaken my eyesight so are u sure about this??and how many days I have to do it?

    • @ellegold161
      @ellegold161 5 лет назад +11

      The music is too loud :(

    • @someshkumar7688
      @someshkumar7688 5 лет назад +3

      BRIGHT SIDE

    • @muhammadsalmanhaidar7383
      @muhammadsalmanhaidar7383 5 лет назад +12

      @@farhanmukaddam5920 think, better to do even a little, than not at all

  • @animationcompilations35
    @animationcompilations35 5 лет назад +667

    Out of 96 comments you found mine! Hope you have a great day and you are beautiful!❤️

  • @aliceadhizig1
    @aliceadhizig1 4 года назад +29

    I use my laptop daily...and things were begin to look blurry but my focus has improved after these exercises. Thank you bright side.

    • @ashlyestrada2550
      @ashlyestrada2550 9 месяцев назад

      @aliceadhizig1 hello sorry for bothering you but were you doing these exercises at night time or day time to improve your vision because I being doing them in night time because is when I have time to do them so I wanted to know if that affects the progress of these exercises

  • @S_u_r_y_aSk
    @S_u_r_y_aSk 3 года назад +75

    This is my second comment after just two week it's really working for low eyesight 👀 . Thank you so much for this video .

    • @sarbanibiswas5607
      @sarbanibiswas5607 3 года назад +1

      Did u wear glasses

    • @sarbanibiswas5607
      @sarbanibiswas5607 3 года назад +1

      What is ur power

    • @roronoazoro7755
      @roronoazoro7755 2 года назад

      how much your power reduce 🤔

    • @S_u_r_y_aSk
      @S_u_r_y_aSk 2 года назад +1

      @@roronoazoro7755 2

    • @amxx4742
      @amxx4742 2 года назад +1

      @@S_u_r_y_aSk I have -4, is it possible for me to improve to -2 or -1 and how many months it tooks?

  • @iammayurn
    @iammayurn 5 лет назад +699

    I have performed these exercises while listening and watching this video. And it really helps me a lot. It reduces the eye strain and feels nice after excercise.

    • @ayushrajxe7198
      @ayushrajxe7198 3 года назад +6

      Has it increased!!

    • @somegirlthatwashere1982
      @somegirlthatwashere1982 3 года назад +2

      @sparkle for me?sparkle for me?sparkle for me?spark First of all, the length of your name is inconvenient, but back on topic, try not to use your glasses unless you really need to. The more you work on focusing something that's just slightly blurry, the more your eyes start to slowly rely on themselves rather than your glasses. Also, if you can, try wearing glasses that are a bit weaker than your updated prescription because again, your eyes need a long time to start relying on themselves rather than the glasses

    • @bruhhh69
      @bruhhh69 3 года назад +1

      @@somegirlthatwashere1982 hey my brother is having glasses.
      Does glasses reduces vision instead of increasing it?

    • @opsorachoitee1582
      @opsorachoitee1582 3 года назад +6

      @@bruhhh69 it makes the vision worse

    • @lalitjain519
      @lalitjain519 3 года назад

      Aapka chasmah hat gaya

  • @varshadeshpande1850
    @varshadeshpande1850 3 года назад +74

    I just did it today and my eyes felt relaxed after these. Thank you Bright Side!

  • @MdShamim__
    @MdShamim__ 3 года назад +379

    I did the exercises while watching the video and it’s works for me Alhumdulillah

    • @mufeedakp3801
      @mufeedakp3801 3 года назад +6

      Doing this are u used glasses...or without glass...plzz broh
      Reply

    • @MdShamim__
      @MdShamim__ 3 года назад +14

      @@mufeedakp3801 without glasses, I don’t wear glasses till now. Alhumdulillah I’m still fine without glasses.

    • @mohdfaisalali2393
      @mohdfaisalali2393 3 года назад +1

      Kitne bar kiya . Aur kab please.

    • @MdShamim__
      @MdShamim__ 3 года назад +1

      @@mohdfaisalali2393 not remember Bhai

    • @sarbanibiswas5607
      @sarbanibiswas5607 3 года назад +1

      What is your power

  • @MichelleChoe
    @MichelleChoe 5 лет назад +157

    hi its michelle. to the 1% who read this know that you are important and loved. may your dreams come true and hope that your life is swell.

  • @suprememaximus1153
    @suprememaximus1153 2 года назад +133

    This works as my vision got clearer after a week then I didn't continue due to laziness, try this out, 2 times a day
    Recommended : 9 am and 4 pm

  • @purpleworld9742
    @purpleworld9742 3 года назад +131

    I really need this. My eyrsight has no problem now.... But I'm sure I'll be needing this Watching BTS AND K- dramas till late night 🤪

    • @farrukhnasir8333
      @farrukhnasir8333 3 года назад +4

      Haha xdd

    • @vismaya3555
      @vismaya3555 3 года назад +9

      Army already my left eye vision Is blur

    • @shreyanshikumar6083
      @shreyanshikumar6083 3 года назад +7

      Armyyyy💜💜

    • @youcancook77
      @youcancook77 3 года назад +1

      How Much Power Did You Got When You Started Wearing Glasses I Can Only See Things In 40 Cm From Me Can This Helps Me

    • @mahasinnazar7519
      @mahasinnazar7519 3 года назад +1

      @@youcancook77 get glasses

  • @aliciazubiri2132
    @aliciazubiri2132 5 лет назад +47

    my eyes were tired from work today and saw this. Done all the exercises and i got instant relieve..thank you .i will do this everyday

  • @arindasxy264
    @arindasxy264 Год назад +79

    For those who are wondering if these exercises work or not, I am not sure whether these work for all or not. But, I have been seeing some results. I have been doing these exercises for almost 6 months, not regularly but frequently.
    Let me give you some details. My left eye has weak eyesight. It became worse when I kept editing my videos on mobile. I came to that point where I couldn't see a thing clearly more than 1 feet of range. But, slowly I tried to use 6th method to focus on first near things, then distant things increasing the distance. This way, I have improved my eyesight. Now, I can focus on things at the distance of 60 feet without much strain on the left eye (ofcourse! Not while wearing my glasses).
    Edit: I know there are many grammatical mistakes, but I am too lazy to correct them.... So bye bye

  • @yogeshwarism723
    @yogeshwarism723 5 лет назад +258

    I feel relaxed after performing these exercises. I also feel that my eye power is being controlled from increasing.

  • @Kobayashi_Miyuki
    @Kobayashi_Miyuki 2 года назад +107

    I was asking my mom"Mom,do carrots really helps our eye sight??"
    And my mom reply was"Have you ever see a rabbit wearing a glass???🤓"

    • @RetroBlox86
      @RetroBlox86 6 месяцев назад

      I wonder where I’ve heard that before lol

    • @Kobayashi_Miyuki
      @Kobayashi_Miyuki 6 месяцев назад

      @@RetroBlox86 It was 2 years ago brother, I was in my cringe era 😭

    • @Anushka_san-b7b
      @Anushka_san-b7b 4 месяца назад

      Jjk fan spotted

  • @akshatverma6125
    @akshatverma6125 3 года назад +1350

    I miss my days without glasses 😣😣

    • @alokechettri9926
      @alokechettri9926 3 года назад +25

      Me too :(

    • @harsimranpreetsingh6267
      @harsimranpreetsingh6267 3 года назад +56

      Aur chalao mobile😂😂

    • @alokechettri9926
      @alokechettri9926 3 года назад +69

      @@harsimranpreetsingh6267 bhai mera naturally spectacular laga hai , not by using mobile .
      Btw don't laugh , it hurts

    • @harsimranpreetsingh6267
      @harsimranpreetsingh6267 3 года назад +20

      @@alokechettri9926 ok then may the exercises help you🥰🥰

    • @shaez5281
      @shaez5281 3 года назад +17

      @@alokechettri9926 maybe because of genetics

  • @matthewjdj
    @matthewjdj 2 года назад +17

    Okay yeah these really do work!! After I finished this video my vision was a LOT better.

  • @farhanjaman6542
    @farhanjaman6542 3 года назад +11

    It's work for me slowly i am in 10 days Alhamdulillah.. Thank you bright side🥰

  • @parmeshbs648
    @parmeshbs648 4 года назад +568

    Bright side:keep calm and do it slowly
    Also Bright side:*counts as if he's in a hurry*

  • @mekonnenmetekia6275
    @mekonnenmetekia6275 5 лет назад +471

    My mom thought I was possessed when I was doing this 😂

    • @mandeepsinghgrewal1807
      @mandeepsinghgrewal1807 4 года назад +3

      😂😂😂

    • @IceExplorer548
      @IceExplorer548 4 года назад +1

      Haha

    • @ct.boi14
      @ct.boi14 4 года назад +21

      thought* (don't mind me I'm just correcting your grammar unlike most other people who would be rude and laugh at people who make a simple mistake instead of helping them)

    • @clusterwind3977
      @clusterwind3977 4 года назад +2

      Hahahaha no worries at least we are doing our best to cure our eyes right!?

    • @Alxzzo
      @Alxzzo 4 года назад +1

      @@ct.boi14 what do you think about the exercises man?

  • @kurtking8452
    @kurtking8452 Год назад +5

    Coincidentally, I was doing some of these exercises before I came across your video. I will continue doing them.😊

  • @osse1n
    @osse1n 5 лет назад +686

    *The best exercise for eyes - SLEEP.*

    • @surbhigarg7724
      @surbhigarg7724 5 лет назад +55

      I slept 6 days for 12 hours daily and got my eyes checked next day and my eyes only improved from 1.5 to 1.45 and I did not touch my phone or any device that damage eyesight .

    • @yerinsworld2465
      @yerinsworld2465 5 лет назад +19

      It has been 2 months since u sent this comment... Did ur eyesight improve during this period!!!????

    • @chhhyu
      @chhhyu 4 года назад +12

      Creative Bear83 so ur eyes got better or not I didn’t understand?!? 😂😭

    • @jahzzyplayspalencia4092
      @jahzzyplayspalencia4092 4 года назад +3

      @@surbhigarg7724 me too :D

    • @briannaarmogan6513
      @briannaarmogan6513 4 года назад +11

      Rainbow Ducks they mean their eyesight went from -1.50 to -1.45 idk how that works tho bc eyesight power decreases by -0.25

  • @JesusChild
    @JesusChild 4 года назад +11

    I have slight astigmatism and I now tried this video and a similar one to it just now and I'm seeing less blurry when I'm holding my phone closer to my face to read the comments 👐😁

  • @brianhauser9639
    @brianhauser9639 2 года назад +7

    Just gotta say I had my tv paused with subtitles they were just a little fuzzy and after the first exercise they werent I did all of them and I can see them easily no fuzziness I'll keep this up and make sure my eyes stay strong

    • @anishameow
      @anishameow 2 года назад

      I'm DOING this exercises for 2 month,but i still see those fuzziness!

  • @Anoymous2057
    @Anoymous2057 3 года назад +7

    Thank ya will try ,lots of love from India❤️🇮🇳

  • @believerwalkthewalk7280
    @believerwalkthewalk7280 4 года назад +47

    I love these exercises. Had Cateract surgery and these helped adjusting to brightness. Thanks.

  • @manojbhargav320
    @manojbhargav320 3 года назад +24

    These exercises are amazing , it kind ah relaxes and u don't have strain ur eyes to work infront of screen

    • @susmitamaity5615
      @susmitamaity5615 Год назад

      আপনার কি চোখ ঠিক হয়েছে এই ব্যাম গুলো করে?

  • @jayaraam0307
    @jayaraam0307 2 года назад +31

    Gaze into darkness - 0:55
    Side to side eye movement - 1:48 , 2:14
    Up and down movement - 3:05,3:23 3:40
    Diagonal movement - 4:18, 4:48
    Rolling in circle - 5:38 6:19
    near and far focus - 7:24
    Concentration 1 - 8:22
    Concentration 2 - 9:44 9:59
    Massage 1- 10:47
    Massage 2 - 11:50

  • @sakshisherkhane6395
    @sakshisherkhane6395 4 года назад +24

    I did it for 36 days and I am able to see more clear than before thx 👍 👌

    • @maxalph1703
      @maxalph1703 4 года назад

      I can recomand jake steiner

    • @surendar8409
      @surendar8409 4 года назад

      How many times u spend these exercise in a day

    • @Biswarupsaha6
      @Biswarupsaha6 4 года назад

      Myopia?

    • @editz12612
      @editz12612 10 месяцев назад

      Apka chasma utar gya 😢😢

    • @editz12612
      @editz12612 10 месяцев назад

      ​@@Biswarupsaha6tumhara no kitna h kuch improvement hua

  • @DrivenByRichard
    @DrivenByRichard 5 лет назад +106

    Stop wasting your time and do it now
    0:57
    1:48
    3:06
    4:19
    5:39
    7:24
    8:19
    9:44
    10:49
    11:50

  • @lexbeltran1354
    @lexbeltran1354 5 лет назад +180

    These eye exercises actually relieve stress & anxiety, at least for me it does☺☺☺

  • @yxemyyx
    @yxemyyx Год назад +5

    I used to do them continuously almost without break for a full year, and now I do it whenever I can, yet I never saw any improvement. However, my power seemed to increase by -0.5

  • @easy353
    @easy353 2 года назад +4

    THANK YOU SO MUCH MY VISION WAS SO BLURRY EARLIER

    • @anjumali3626
      @anjumali3626 2 года назад

      Same i am facing this problem did it work for blurry eyes please

    • @editz12612
      @editz12612 10 месяцев назад

      ​@@anjumali3626any improvement plz reply I am facing samee 😢😢

  • @Anonymouss670
    @Anonymouss670 10 месяцев назад +5

    Am i the only one who feels very tensed until come to the solution that it is possible to improve miopia finally by exercising for 1 month, then i realized that it would work when i 'ill do it regularly , but after realising that , i got lazy and didn't do that with consistency cuz i got to know that don't worry if eyesight is getting weak

  • @ashmanideep6253
    @ashmanideep6253 5 лет назад +11

    Thanks due to you many eye patients will be happy please make more videos like this

  • @Yellowish868
    @Yellowish868 11 месяцев назад +1

    Suddenly, I started to see everything blurry on my phone .After doing these exercises, I instantly started to see better.

    • @sahilchopra4260
      @sahilchopra4260 9 месяцев назад

      Will it work on long distance

    • @Yellowish868
      @Yellowish868 9 месяцев назад

      @sahilchopra4260 I don't have sight problems tbh, it was one evening I saw everything blurry and couldn't read what's on my phone, and I did these exercises and it made my vision clear.

  • @vairamanishanthi8052
    @vairamanishanthi8052 4 года назад +65

    I just love it. Great improvement in first attempt. Thank You ❤️

    • @mechx4982
      @mechx4982 2 года назад +1

      Does this really helps please tell i am so much depressed because of blurry vision please tell it works

    • @ChaimaeElkaitouni
      @ChaimaeElkaitouni Год назад

      it works ???@@mechx4982

    • @JustBeFREE0710
      @JustBeFREE0710 9 месяцев назад

      @@mechx4982 yes

  • @marylight6649
    @marylight6649 5 лет назад +65

    This is the best eye excercise ever. The excercise made my eyes to see things better and the result is really great. Now I feel more relax and focus to what I am doing.. Thank you for sharing this eye excercise. I like the way you demonstrated the eye excercise it is awesome. 👍👍👍👍👍😃😃😃😃

    • @bisma9663
      @bisma9663 5 лет назад +2

      How long did you do this to get the results?

  • @kiddyandslimetv9230
    @kiddyandslimetv9230 5 лет назад +35

    Random person scrolling through the comments Good luck and tons of best wishes. God bless you in whatever you do. This is my heartiest wish just for you.😊
    Love from small channel ❤️

  • @anviagrawal3170
    @anviagrawal3170 3 года назад +7

    It really hepls to calm and relax my eyes
    And I am feeling better after doing this even no headache without glasses

  • @bopalopeemm3189
    @bopalopeemm3189 5 лет назад +73

    My parents are basically bullying me because my eyesight is horrible and im very sad right now so i hope this helps

  • @btsarmylovejimin4489
    @btsarmylovejimin4489 3 года назад +9

    Sooo yea i started todayyy, its my first time and i almost fall asleep on last excersises for real, i feel more relaxed but during excersices my eyes felt really uncomfortable and get tired too easily, so lets see what will happen in next weeks aaaa i am exciteeed

  • @the.ashi.
    @the.ashi. 4 года назад +4

    Thank you bright side for making this video

  • @Shinchan_nohara111
    @Shinchan_nohara111 3 года назад +147

    I literally needed this vid cause I have been in so muck korean stuffs 😂😂
    U know reading subtitles

  • @bubblysnowlakeqi1072
    @bubblysnowlakeqi1072 9 месяцев назад +3

    I will do this for 2 week
    Day-1 done
    Day-2 done

  • @radhikarani5172
    @radhikarani5172 3 года назад +2

    Gonna try this after seeing comments.
    Day1 👌

  • @niksananiksanov6777
    @niksananiksanov6777 8 месяцев назад +1

    As a person who went through laser eye surgery and was "reborn" approx 2 years ago and with no impairement till this day, will give those ones a shot and for a start feels more conditioned after doing them. Really surprised that people can see even further and some taking glasses off after some time doing those exercises daily.

  • @mrcricketanalyst
    @mrcricketanalyst 3 года назад +29

    i have -5 eye sight
    its been 5 days since i have doing this exercise..
    i will update about my eye sight..n i feel better after every exercise

    • @heravalikaj7038
      @heravalikaj7038 3 года назад

      Plsssss can u update me

    • @zoom8466
      @zoom8466 3 года назад +2

      Been 3 weeks can you please update

    • @heravalikaj7038
      @heravalikaj7038 3 года назад

      @@zoom8466 righttt

    • @zoom8466
      @zoom8466 3 года назад +1

      @@heravalikaj7038 what's your eyesight

    • @marutibabu
      @marutibabu 3 года назад +1

      How's it now

  • @wilfredatan2295
    @wilfredatan2295 3 года назад +43

    Eye health updates
    ( To see if these exercises really work )
    like for updates
    Start: March 29,2021
    Default vision: 20/70
    Day 1: After trying these exercises TWICE i have definitely seen some improvement, i can see the letters 1½ feet away ( 45cm ) from the screen
    Day 2: I have only tried it once today, My vision is almost to 20/50, its like in the middle of 20/70 and 20/50. After and between doing these exercises i have noticed visible change, great video!!
    Day 3: I have done two alternatives of this same different formats of eye exercise and it is very consistent to amaze me on how it improves my vision. It sharpens the letters that I read on tv however it somehow makes it more blurry on bold fonts . Can't wait to finish my journey on to having a great vision!!!
    Day 5-9 : Minor difference
    Day 10: Quitted

    • @wilfredatan2295
      @wilfredatan2295 3 года назад +3

      @Vyom Bhandari done :) updates are gonna take longer since there is a limit on how many characters you can put in a comment

    • @wilfredatan2295
      @wilfredatan2295 3 года назад

      @Piyush Kushwah i dont wear specs

    • @wilfredatan2295
      @wilfredatan2295 3 года назад

      @Piyush Kushwah so maybe no

    • @muskansingh3013
      @muskansingh3013 3 года назад

      What's the power in Ur eyes ?

    • @siddhidwivedi5550
      @siddhidwivedi5550 3 года назад +3

      Hey, what happened? Why you didn't updated the comment after Day 5? 🙄

  • @Jdhuu29dkee
    @Jdhuu29dkee Месяц назад +1

    Day 1 completed

  • @naishidawa225
    @naishidawa225 2 года назад +4

    Remember that we have to treat it like any other exercise. Rest days should be taken and minor pain at the start should be considered. Also eat lots of carrots

  • @kakarodordas5484
    @kakarodordas5484 5 лет назад +13

    Thanks for the video you made a BRIGHT SIDE of my Life. Subscribed you in 10m subs

  • @Виктор-ш4в3ц
    @Виктор-ш4в3ц 5 лет назад +26

    thank you for subtitles, sometimes difficult to distinguish words, but your information so interesting.

  • @gurleenkkaur1870
    @gurleenkkaur1870 5 лет назад +29

    The first exercise is working
    Instantly
    Thanks for sharing❤❤

    • @susmitamaity5615
      @susmitamaity5615 Год назад

      আপনার কি চোখ ঠিক হয়েছে এই ব্যাম গুলো করে?

  • @vimaladevi8493
    @vimaladevi8493 Год назад +2

    Thank you sir
    Useful tips

  • @shanshandeng8576
    @shanshandeng8576 Месяц назад

    It worked for me!!!!! Thanks so much!!!!

  • @teamplay3r680
    @teamplay3r680 4 года назад +16

    I can't believe that this worked!

    • @tnhhh
      @tnhhh 4 года назад +1

      Really?

    • @funny_videos4407
      @funny_videos4407 4 года назад

      I want to try it

    • @funny_videos4407
      @funny_videos4407 4 года назад

      It really reduce my sight

    • @parinithu7809
      @parinithu7809 4 года назад

      @@funny_videos4407 does it really works because I can't see small letters and it's blury and I wear specs

  • @soundwave118
    @soundwave118 4 года назад +17

    hi guys , to the 1% who read this , know that you are important and loved, may your dreams come true and hope that your life is well.

    • @soundwave118
      @soundwave118 4 года назад +1

      @@S.h.a.r.a.d.a yes I will, I have also lazy eye but I’m okay with it I accepted, and I move forward i understand everyone who’s in this situation and I feel what they are facing but this is life and nothing is perfect but the big reward is in heaven inshaalah, love you guys stay strong 💪🏻

    • @GauravKumar-zl1zg
      @GauravKumar-zl1zg 4 года назад

      @Soundwave THANKS

  • @improveyourenglishwithme7281
    @improveyourenglishwithme7281 4 года назад +7

    Thank you 💞 I was looking for such vedios ❤️

  • @yusufkurdi3582
    @yusufkurdi3582 6 месяцев назад +1

    Thank you ❤

  • @tutor-g1789
    @tutor-g1789 3 года назад +2

    Day 1 completed
    September 01 2021
    From Nepal

    • @harshthakur7641
      @harshthakur7641 2 года назад

      @@RUclipsRoLex10x teko pda kya bhai kuch fark? Atleast tu toh btaa 😀😀😀

    • @harshthakur7641
      @harshthakur7641 2 года назад

      @@RUclipsRoLex10x bhai phr koi naya tareeka ya ilaaz ?

  • @Ena_Chinbayar
    @Ena_Chinbayar 2 года назад +20

    These are rlly affecting exercises from my experience…I myself wears glasses and is rlly hoping to improve my eyesight. Thank you for having my back with this video🎉

  • @rashmimishra4682
    @rashmimishra4682 3 года назад +10

    I really needed this kind of video

  • @clairajackson5940
    @clairajackson5940 2 года назад +5

    I have started doing these exercises from today , and i feel really very gqood after doing these exercises . I wil definitely share results with u

    • @p1nk_v3n0m
      @p1nk_v3n0m 2 года назад +1

      Update

    • @AshikIslam-qi1ji
      @AshikIslam-qi1ji 8 месяцев назад

      What is the changes brother😢

    • @clairajackson5940
      @clairajackson5940 8 месяцев назад +1

      @@AshikIslam-qi1ji I couldn’t continue these exercises for a long time but they will help you

  • @youneselhamss2908
    @youneselhamss2908 3 года назад +78

    “Remember to do the exercise real slowly”
    Meanhile:
    “One two three four five” in two seconds

  • @Shristi_1414
    @Shristi_1414 3 года назад +16

    They are 10/10👍🏻👍🏻I can already fell the results Thank you do much❤️❤️

  • @mtececpsr5508
    @mtececpsr5508 5 лет назад +7

    I think it works for me..i tried mg eyesight and it was MZing

    • @ansari2947
      @ansari2947 3 года назад

      After How many day u started seeing the results? Or improvement in ur vision

  • @shreyasehgal775
    @shreyasehgal775 3 года назад +8

    Will edit this daily
    Day - 1 = okay i am feeling a little bit of relax
    Day - 2= did but forget to write i feel so nice but nothing happened
    Day - 3= i feel so nice and clear eyes!
    Day - 4 really clear from close but a blur from far

    • @timewalker6654
      @timewalker6654 3 года назад +2

      You better

    • @marklvss
      @marklvss 2 года назад

      how are you now??

    • @vasanthakumarihariharan
      @vasanthakumarihariharan 2 года назад

      Update

    • @shreyasehgal775
      @shreyasehgal775 2 года назад +1

      Okay so I want to tell you guys that when I was in my school I was not able to saw from third bench but when I start doing this exercise I have a lot of difference and I am able to saw from third and last bench too

    • @shreyasehgal775
      @shreyasehgal775 2 года назад

      So I want to tell you guys that please do this exercise I recommended this to you!

  • @utkarshsingh1270
    @utkarshsingh1270 8 месяцев назад +5

    I will do for 30 days
    Day 1✅
    Day 2✅
    Day 3✅
    Day 4✅
    Day 5✅
    Day 6✅
    Day 7✅
    Day 8✅
    Day 9 ✅
    Day 10✅
    Day 11✅
    Day 12✅

  • @devidascreation651
    @devidascreation651 4 года назад +1

    Very very very very very very very very very very very very very THANKS Brother .

  • @TheOnlyMikeMike
    @TheOnlyMikeMike 3 года назад +2

    Thank You so much....

  • @sushantkarki9408
    @sushantkarki9408 4 года назад +43

    Irony is this video is affecting out vision too

  • @ricobubble
    @ricobubble 3 года назад +97

    Hopefully gonna do this for a month (I know I’m a year late 😂) like this comment so I don’t forget!
    Day 1 4/25: ✅ Little progress, didn’t see much of a difference today but in a week I hope to see at least some small changes 😊
    Day 2 4/26: ✅
    Day 3 4/27: ✅
    Day 4 4/28: ✅

  • @shahidullah8943
    @shahidullah8943 3 года назад +3

    I will do it 1 month....
    Remind me plz
    Day 1-✔×2
    Day2-✔×2
    Day3-✔×2

  • @lolin7716
    @lolin7716 2 года назад +2

    Now I can see the world clearly

  • @Dennis.t.j
    @Dennis.t.j Год назад +1

    The eye squeeze really worked

  • @i1sha
    @i1sha 4 года назад +44

    Alternative title: *How to look possessed and roll you eye in front of your enemy*

    • @shaez5281
      @shaez5281 3 года назад

      💀

    • @shine06137
      @shine06137 3 года назад

      @@shaez5281 your name 💀 hi fellow army

    • @shaez5281
      @shaez5281 3 года назад

      @@shine06137 thanks well hi💀

    • @shine06137
      @shine06137 3 года назад

      @@shaez5281 hey 💀 what kind of sandwich were blackpink eating 💀 i guess now this emoji is our symbol 💀

    • @shaez5281
      @shaez5281 3 года назад

      @@shine06137 yea lol💀 she was eating pbj sandwich 💀

  • @Quantumanandha
    @Quantumanandha 3 года назад +4

    Thank you Angels.

  • @SARTHAKOP0707
    @SARTHAKOP0707 Год назад +3

    April 2020 : -2.75 both
    Sep 2023 : 0.03 both means plane 0.00

  • @Earthzzzwwko33
    @Earthzzzwwko33 3 года назад +2

    Thank U very much for video!! it really works

  • @jessica20199
    @jessica20199 4 года назад +7

    These eye exercises are helpful. Thank you for making the video. Stay blessed🙏

    • @jessica20199
      @jessica20199 4 года назад

      @@S.h.a.r.a.d.a Yes, please. I have to work on laptop for minimum 8hours. Any eye drop you would like to suggest

  • @kirccy.mp3
    @kirccy.mp3 2 года назад +8

    I haven't tried these but I saw many people talking that this works so I hope it works. I use mobile alot but it's not because of this I was like 5 and I started to get blurry vision for far away things and I didn't told my mother till now but I hope this works 💕

    • @thelogicalrational3449
      @thelogicalrational3449 2 года назад +2

      Any result?

    • @kirccy.mp3
      @kirccy.mp3 2 года назад +3

      @@thelogicalrational3449 not any till now

    • @aryanpatil1834
      @aryanpatil1834 2 года назад +1

      @@kirccy.mp3 Plss don't do like this I am also not able to see far away objects 5 months ago I have also not told to my mother and decided to do some research and improve eyesight naturally. 5 month pass now but still no improvement so I will recommend you told your mother otherwise your vision will get worst

    • @Sizzsucks
      @Sizzsucks 2 года назад

      @@kirccy.mp3 Now?

  • @naziruadam3950
    @naziruadam3950 5 лет назад +18

    I think this exercise can work on hard to sleep too! Because while following the video, I started to be sleepy too!

    • @maxalph1703
      @maxalph1703 4 года назад

      I can recomand jake steiner

    • @editz12612
      @editz12612 10 месяцев назад

      Any update

  • @pamelaquander8485
    @pamelaquander8485 2 года назад +14

    I've been watching a other video on these exercises, but this video is a total work out!!!!. and I wear glasses but I've been having a hard time focusing on looking at certain things. I'm going to make this a my morning and before sleep routine.

    • @pamelaquander8485
      @pamelaquander8485 2 года назад +1

      I don't have bought of these items, but some times even when I wearing my glasses] they slip off my eyes. I'm going to the eye doctor at vision works tomorrow for my follow up].

    • @chemist-man
      @chemist-man Год назад

      ​@@pamelaquander8485
      hows it now? after 7 month

  • @sylversonkhaidem2017
    @sylversonkhaidem2017 3 года назад

    Thanks you bright sight

  • @Suyanicrevalation
    @Suyanicrevalation Год назад

    thanks you have made me fell better with my eyes thanks!

  • @manishajade2753
    @manishajade2753 4 года назад +19

    I love every eye exercise....💖 this exercises are very helpful to remove spects permanently....thanks bright side for those cool exercises🙂

  • @bhaveshkhilare
    @bhaveshkhilare 5 лет назад +8

    THANKS BRIGHT SIDE FOR LISTENING TO MY NEED

    • @maxalph1703
      @maxalph1703 4 года назад

      I can recomand jake steiner.

  • @remedymeHOUSEdoctor
    @remedymeHOUSEdoctor 10 месяцев назад

    I really appreciate the emphasis on beyond-the-basics eye care tips here

  • @vaheesheik3067
    @vaheesheik3067 2 года назад +18

    Getting Little headache after doing this exercises 😂 but it really works .
    Thanks for sharing these type of videos . ❤️

    • @susmitamaity5615
      @susmitamaity5615 Год назад

      আপনার কি চোখ ঠিক হয়েছে এই ব্যাম গুলো করে?

  • @nirajanpradhan5416
    @nirajanpradhan5416 5 лет назад +1

    These exercises only relax eye but not improve myopia or hyperopia. Humans eyes are more complicated than how beautiful n delicate it looks

  • @axwaizee9582
    @axwaizee9582 5 лет назад +8

    Love it!!! keep it up I like all your videos 😍😘😍

  • @nikhatkamal8908
    @nikhatkamal8908 2 года назад +14

    Love these exercises and hope these will really work, insha Allah

    • @ummati3117
      @ummati3117 2 года назад

      Insha Allah

    • @susmitamaity5615
      @susmitamaity5615 Год назад

      আপনার কি চোখ ঠিক হয়েছে এই ব্যাম গুলো করে?

  • @rakibisbd4270
    @rakibisbd4270 5 лет назад +138

    Dude i just want to see BRIGHT SIDE 's face 😍

    • @pateljitendra7962
      @pateljitendra7962 5 лет назад +5

      Rakib is bd it's whole community bro not one guy

    • @rakibisbd4270
      @rakibisbd4270 5 лет назад

      @@pateljitendra7962 i want see them all !!! 😍😍😍😍😍

    • @DabianXiaobian
      @DabianXiaobian 5 лет назад

      Pervert

    • @WeebKappa
      @WeebKappa 5 лет назад +2

      ya 4-5 are males 2 are females work on bright side.. 3 males and 1 female on smart banana..

    • @rakibisbd4270
      @rakibisbd4270 5 лет назад +1

      @@WeebKappa Thanks brother

  • @shahanshahpolonium
    @shahanshahpolonium 3 года назад +7

    Yes these work, but my problem is that most of the people in the comments are too lazy to try it out and are asking others if it worked. Why don't you try it yourself?

  • @umaverma7501
    @umaverma7501 3 года назад

    Thenk you sir very very thenk you

  • @jassimrankour1135
    @jassimrankour1135 3 года назад +6

    Today I had completed my 60th day of these exercise. FINALLY

    • @sunitabaitalik1558
      @sunitabaitalik1558 3 года назад +1

      What is the result? Did it worked?

    • @jassimrankour1135
      @jassimrankour1135 3 года назад +1

      @@sunitabaitalik1558 it did not gave the perfect result but it improved my eyeside to some extend.

    • @arcypaularingo1291
      @arcypaularingo1291 3 года назад +1

      Whaatt about now???

    • @jassimrankour1135
      @jassimrankour1135 3 года назад

      @@arcypaularingo1291 not improve much

    • @stefanysanchez2
      @stefanysanchez2 2 года назад

      I believe you gotta do it for a while. Maybe 2-3 years to see best results

  • @geerex5000
    @geerex5000 5 лет назад +6

    Awesome, thnx Bright Side :)

    • @Ourless
      @Ourless 4 года назад

      Have you better vision now?