Doing this exercise was extremely enlightening….. when I heard the sickness’ answer to the question “why are you here, what have you come to do? “ I was absolutely shocked. Definitely something to explore much more. Thank you so much 💕
I was having some pain, but when I started this meditation another part of my body really spoke up that I wasn't having any physical symptoms. That part of me was trying to protect me and keep me safe andI really didn't wanna completely let it go but when I asked it, it was exhausted I wanted to go. I will use this over and over again thank you I feel a lot better.
My mind kept telling me this isn’t going to work because you have too many issues for too long. However i will do as you say and flip that and i will repeat this exercise every day for 21 days and see what happens
Every morning, I open my eyes and my first thought is "I want to die". So I'll try and flip my thoughts from now on. It's difficult though when negative thoughts are so quick and automatic. Thank you 😊.
Hi, We are very sorry to hear of your pain and would like to take this moment to remind you of how worthy you are, how this world is much better with you in it and that there are lots of options available to you, should you need them. Please do consider reaching out to your local/most relevant crisis line for immediate help. You can look for your most applicable phone number here - www.iasp.info/resources/Crisis_Centres/ Sending you love and support, and a reminder that you are loved, needed, and enough. You always were and you always will be. If you wish to seek therapeutic support, I would advise booking an RTT session. You can connect with one of our certified and trained RTT professionals to find the best support for you here professionals.rtt.com/ Marisa Peer Team
I just repeat what you say and my heart started palpatating because Anixety should just let it do what it wants...im going to also do what you say for 21 days even repeat it in my head at night
Ive ethier strained a chest muscle or got pericarditis, healthy to instantly feeling like a hundred yr old, moving hurts , since having to sleep sitting up my hip is shooting pains too . Trying everything in the book , can't be feeling like this for a second longer then have too
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Doing this exercise was extremely enlightening….. when I heard the sickness’ answer to the question “why are you here, what have you come to do? “ I was absolutely shocked. Definitely something to explore much more. Thank you so much 💕
Thank you for your kind words. We are thrilled to hear that the exercise had such a profound impact on you.
Regards,
Team Marisa
I’m so glad it’s helped. Finding out why illness has come into your life is the first step to healing ❤
I was having some pain, but when I started this meditation another part of my body really spoke up that I wasn't having any physical symptoms. That part of me was trying to protect me and keep me safe andI really didn't wanna completely let it go but when I asked it, it was exhausted I wanted to go. I will use this over and over again thank you I feel a lot better.
Thank you so much for sharing! That is wonderful
That's amazing! Please let me know how you are getting on, I would love to hear from you 🙂
I've just finished doing this mediation and feel enlightened by what was revealed to me, when I asked the question, why are you here? Thank you!
You are so welcome - finding out why illness has come into your life is the key to progressing your healing journey ❤
My mind kept telling me this isn’t going to work because you have too many issues for too long. However i will do as you say and flip that and i will repeat this exercise every day for 21 days and see what happens
Wonderful! Keep us updated :)
Fantastic! Would love to hear how you are getting on!
I felt some healing, thank u
That is wonderful to hear!
So great to hear 🙂
I need this in my life!
That is wonderful to hear
It completely changed my - it can change yours too!
Every morning, I open my eyes and my first thought is "I want to die". So I'll try and flip my thoughts from now on. It's difficult though when negative thoughts are so quick and automatic. Thank you 😊.
Hi,
We are very sorry to hear of your pain and would like to take this moment to remind you of how worthy you are, how this world is much better with you in it and that there are lots of options available to you, should you need them.
Please do consider reaching out to your local/most relevant crisis line for immediate help. You can look for your most applicable phone number here - www.iasp.info/resources/Crisis_Centres/
Sending you love and support, and a reminder that you are loved, needed, and enough. You always were and you always will be.
If you wish to seek therapeutic support, I would advise booking an RTT session. You can connect with one of our certified and trained RTT professionals to find the best support for you here
professionals.rtt.com/
Marisa Peer Team
I just repeat what you say and my heart started palpatating because Anixety should just let it do what it wants...im going to also do what you say for 21 days even repeat it in my head at night
Let me know how you get on ❤
I had a RTT session and it did not work for me any reason why
Ive ethier strained a chest muscle or got pericarditis, healthy to instantly feeling like a hundred yr old, moving hurts , since having to sleep sitting up my hip is shooting pains too . Trying everything in the book , can't be feeling like this for a second longer then have too
Do this really heal
Does this process heal? No. Your body has the ability to heal itself and this process helps your conscious and subconscious activate that ability.