@AdamGerrald no problem, just helping out your algorithm. I am about to start on week 4 and I'm noticing something in everyday life. Putting on my pants is a breeze, lol. Balance is getting better
Thank you teacher. Its hard to sit on the splits, 30 centimeters remain to the floor. The groin area does not stretch. I hope I'll get over it gradually.
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Thank you for the lessons, I'm glad your channel came across my feed.
Glad you enjoyed it! Thanks for commenting 🤙
@AdamGerrald no problem, just helping out your algorithm. I am about to start on week 4 and I'm noticing something in everyday life. Putting on my pants is a breeze, lol. Balance is getting better
Thanks for helping the algorithm 😂
That’s awesome to hear 💪
Please keep me updated on your progress, and feel free to ask any questions you may have 👍
Thank you teacher.
Its hard to sit on the splits, 30 centimeters remain to the floor. The groin area does not stretch. I hope I'll get over it gradually.
It will take time, but if you stretch consistently, you’ll improve