You hold the belt with your hand by the ring and put your arms in first and make sure that is snuged up then pull your staps underneath and pull them up for your butt to the links on your lower right side and left side.This is not a game when it comes to this you need to get OSHO satisfied for this the trainer in this video should not be making a video on this he will kill you if you do it his way.
Great video
I had to use this at work the other day and I thought I had to step my legs into it I’m glad I found this video thanks guys
Thanks for the comment - Sometime new to be learned or improved everyday :)
You hold the belt with your hand by the ring and put your arms in first and make sure that is snuged up then pull your staps underneath and pull them up for your butt to the links on your lower right side and left side.This is not a game when it comes to this you need to get OSHO satisfied for this the trainer in this video should not be making a video on this he will kill you if you do it his way.
Great points!! First time anyone said anything....I'll double check!
The steps on how to put it on doesn't matter if the fuqn thing fits correctly . Don't be anal about it. I liked the narrators enthusiasm.
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