You Wont Survive This | Super Chest Training & Conditioning

Поделиться
HTML-код
  • Опубликовано: 10 сен 2024
  • Dont Forget To like and subscribe. Thank you all for the support, I do this for the fitness gamers out there breaking the stereotype. Games and gainz baby!!
    if you would like, sponsor the channel to help with travel and collaborations, from time I send out training programs in exchange. only 4.99 (Here)
    / @terronbeckham
    follow instagram: / fbaftermath
    follow twitter: / fbaftermath
    follow twitch: / fbaftermath
    Order my awesome fitness programs here: http/:aklan.fitness
    Sponsors ( code 'aftermath' on all for 10% discount)
    Gfuel energy drink : gfuel.com
    Alphaclothing: alphaclothing.co
    Anime Clothing: www.justsaiyan...
    s-force watches: www.sforcewatc...
    Gaming Equipment Sponsors( code 'aftermath' on all for discount)
    Keyboard/mouse/headphones: us.creative.co...
    Techni gaming chair: TechniSportUSA.com?afmc=AFTERMATH

Комментарии • 164

  • @0pLegit
    @0pLegit 7 лет назад +66

    I turn off my ad blocker when I watch your videos. Gotta show support

    • @bigbadjohn7874
      @bigbadjohn7874 7 лет назад +12

      0pLegit I turn my add blocker on. Gotta show support

  • @SlavRis
    @SlavRis 7 лет назад +8

    Terron, the more I watch your channel, the more I understand what drives me every day. The energy you bring is incredible!! Keep up the uploads man! Good shit 👌

  • @michaelregala731
    @michaelregala731 7 лет назад +6

    Gotta love that Brad Castleberry impersonation 😂😂

  • @KingRack
    @KingRack 7 лет назад +38

    You should do the big smokes food order challenge

  • @seanbunn3364
    @seanbunn3364 7 лет назад +1

    Everytime I watch one of your videos I feel so motivated to workout man, your one of my biggest motivators, god bless

  • @natty0121popo
    @natty0121popo 7 лет назад +5

    Jesus Christ I thought me and my 2 plates was decent, your actually a beast bro, great video!!!

  • @humbleDon96
    @humbleDon96 7 лет назад +1

    your vids are top notch bro really enjoy them very motivating

  • @shaqkmb
    @shaqkmb 7 лет назад +21

    nice work jusr subbed bro !

  • @brandonrojas9976
    @brandonrojas9976 7 лет назад +2

    😂😂😂😂😂 castleberry boom had me lmao

  • @jordanmoore6895
    @jordanmoore6895 7 лет назад

    That Brad Dingleberry impression had me rolling 😂🙄

  • @silverwarrior461
    @silverwarrior461 7 лет назад +4

    I wish I could rep 225 the way you do 315 bro, haha.

    • @lancewhitehorse1703
      @lancewhitehorse1703 5 лет назад +1

      I said the same thing 2 months ago when my 1RM was 225. Last night I did 225 8 reps

  • @joshyianni2819
    @joshyianni2819 7 лет назад

    That impersonation at 8:23 😂😂😂

  • @tylerjustbecool
    @tylerjustbecool 7 лет назад

    That Castleberry impression lmaoooo

  • @blazerman24
    @blazerman24 7 лет назад +7

    Just started following you. Your content is dope man!

  • @ITWASLIT
    @ITWASLIT 7 лет назад

    that hookah in the beginning lol

  • @Ginzu232
    @Ginzu232 7 лет назад

    Like that Donnell Jones reference. "Say what say what. Girl you know wassup". Lol 🖒🖒

  • @magicmike2872
    @magicmike2872 6 лет назад

    Like that superman painting

  • @iliassetv9236
    @iliassetv9236 7 лет назад

    you look likeSimon Descue a German viner ahahah
    awsome work man

  • @hamishscott3277
    @hamishscott3277 7 лет назад

    Love the Brad Castleberry impression😂👍

  • @jonathanrangel4206
    @jonathanrangel4206 7 лет назад

    TERRON u the goat man ! you inspire me everyday idk if u will respond or not but keep grinding

  • @rclaros15
    @rclaros15 7 лет назад +1

    Bradley castleberry mimic 😂😂

  • @stryker5330
    @stryker5330 6 лет назад +1

    yoo what are those benches?! those look amazing

  • @puttinginwork72
    @puttinginwork72 7 лет назад

    can someone please tell me the name of the equipment in the thumbnail over his mouth? I'm assuming it's to help breathe? thanks

  • @keepinitcheap2191
    @keepinitcheap2191 7 лет назад +1

    Starting bulking season right now. I look good but i'm not as big as I want to be so am going to work towards it. Also kendrick is the shit

  • @alphagee9726
    @alphagee9726 7 лет назад +2

    you a beast my gee, sick content

  • @Rmacon4002
    @Rmacon4002 7 лет назад

    I related so much to you jamming out to damn during you're lift bruhh! I do the same shit haha

  • @nasgonzo5
    @nasgonzo5 7 лет назад

    Lowkey flamed Bradley castle berry

  • @LionheartShinta
    @LionheartShinta 7 лет назад

    THAT MK INTRO THOU

  • @tankthagreat791
    @tankthagreat791 7 лет назад

    Bro why do change the width of your hand placement on flat Vs incline?

  • @whitewidowz3322
    @whitewidowz3322 7 лет назад

    That mortal kombat intro tho

  • @jacobedmondson1120
    @jacobedmondson1120 7 лет назад

    Great video man! Keep up the great content!

  • @brandon4690
    @brandon4690 7 лет назад

    Keep up the grind Terron..

  • @brotherbill578
    @brotherbill578 7 лет назад

    almost into my 3rd week of the ultimate athlete program, haven't seen change in terms of size hope i do by the end of the twelve weeks tho!

    • @brotherbill578
      @brotherbill578 7 лет назад

      yea I agree my food intake isn't the very best but it definitely is better much better then it was when I started. Hopefully by the end I'm in the best shape I've ever been!

  • @SuperMichaelTube
    @SuperMichaelTube 7 лет назад

    Hi there! Would you have a playlist online? Thanks!

  • @Josephdotcom
    @Josephdotcom 7 лет назад

    I'm watching this video and I'm feeling stronger, I gonna go to the gym now 💪🏼😎

  • @ouija8498
    @ouija8498 7 лет назад

    Hey Terron, u got any tips on what exercises to do for abs?

  • @KubeShark
    @KubeShark 7 лет назад

    Anyone know the name of the intro song?

  • @Onepunchnaz_
    @Onepunchnaz_ 7 лет назад

    Damn subs grown so much over last few weeks

  • @elysiumcore
    @elysiumcore 7 лет назад +1

    get this shit ! lite weights

  • @astrogamezhd3153
    @astrogamezhd3153 7 лет назад

    @terronBeckham do u take protein or creatine?

  • @captaincocoapuffs3099
    @captaincocoapuffs3099 7 лет назад +3

    I need that intro music to hype myself before a workout someone tell me what it is called.

  • @20dirtyred
    @20dirtyred 7 лет назад

    Can you show a home workout you can do if you don't go to the gym

  • @elegeonyeekene5041
    @elegeonyeekene5041 6 лет назад

    How long do you rest in between sets?

  • @dequinceybrown3082
    @dequinceybrown3082 7 лет назад

    Looking good my dude

  • @itsinkmonsterz9379
    @itsinkmonsterz9379 7 лет назад

    damn terron what happened 😂

  • @mackenziehill4532
    @mackenziehill4532 7 лет назад

    what brand cap is that?

  • @Cudder_
    @Cudder_ 7 лет назад

    pritty nicely edited

  • @keshawnwilson7884
    @keshawnwilson7884 7 лет назад

    Okay milk and cookies gotta have. those oreos are addictive bro!! have you tried the red velvets and birthday cakes???

  • @ahmedgym9103
    @ahmedgym9103 7 лет назад

    The musician bodybuilder here

  • @TroofBruh
    @TroofBruh 7 лет назад

    how much you charge for training?

  • @chocotaco1447
    @chocotaco1447 7 лет назад

    Are you still trying to get into the NFL? I really wanted to see you play.

  • @lukemorrisby4347
    @lukemorrisby4347 7 лет назад

    Terron you should join the marines bro you would wreck.

  • @angelcr5534
    @angelcr5534 7 лет назад

    Broo what it's the name of that song in the minute 11:00 !?

  • @biNgOiC
    @biNgOiC 7 лет назад

    Dope hat! Where can I get one from?

  • @johnathanpezzella5139
    @johnathanpezzella5139 7 лет назад

    Trolling brad dingleberry

  • @musiq002003
    @musiq002003 7 лет назад

    Good stuff man

  • @jagermeistermaster7362
    @jagermeistermaster7362 7 лет назад

    Shot at Castleberry

  • @DeShawndJohnson
    @DeShawndJohnson 7 лет назад

    Lol trolling brad casstleberry

  • @mikeyankee8603
    @mikeyankee8603 7 лет назад

    why it always sound like he's crying when he's talking? lol

  • @rockad100
    @rockad100 7 лет назад

    what is that gnarly song from 11:00-12:45

  • @choirboi04
    @choirboi04 7 лет назад

    dope video editing

  • @itzzjh__
    @itzzjh__ 7 лет назад +1

    Someone reply!!!!! What was that Kendrick song playing at 5:08?

  • @AlwaysSmileTv
    @AlwaysSmileTv 7 лет назад

    new to the channel, great content my man #subbed :)

  • @KARASU_Jin
    @KARASU_Jin 7 лет назад

    sorry bro, what's the song at 11,00
    ^_^

  • @philippewinston2740
    @philippewinston2740 7 лет назад

    the PAVLOV technique , please do start it

  • @MeloKieran
    @MeloKieran 7 лет назад

    Yo that mask is dope af

  • @guyparker22
    @guyparker22 7 лет назад +1

    Song at 13:20????

  • @TsmithWin
    @TsmithWin 7 лет назад

    Whats the intro music brah?

  • @cmoemilsap1845
    @cmoemilsap1845 7 лет назад

    u deserve to be in the NFL

    • @mirza6399
      @mirza6399 7 лет назад

      Cmoe Milsap his cousin is !

  • @tknucklesupnext
    @tknucklesupnext 7 лет назад

    No spotter?

  • @noaafoa761
    @noaafoa761 7 лет назад

    whats the song at 8:02??

  • @dudegaming4020
    @dudegaming4020 7 лет назад

    I'm sorry everyday from this workout cuz it's 6 days a week and my brother keeps telling me that u need rest and this program is only for people on steroids

  • @amarioneholloman3532
    @amarioneholloman3532 7 лет назад +1

    Terron how do u stay lean and put on more mass?

  • @amarioneholloman3532
    @amarioneholloman3532 7 лет назад +1

    Good shit

  • @barson5948
    @barson5948 7 лет назад

    do one for legs

  • @kylekomada2684
    @kylekomada2684 7 лет назад

    You still take creatine ? Just curious, if you do and recommend taking it

    • @donovan_99_
      @donovan_99_ 7 лет назад

      Kyle Komada nah he's cutting weight . creatine main use is for gaining weight and increasing strength

    • @cooperjames882
      @cooperjames882 7 лет назад

      Awsme OG what's the best type of protein to take to gain muscle mass?

  • @WeirdHank
    @WeirdHank 7 лет назад

    Did dope

  • @moepsm
    @moepsm 7 лет назад

    I really like the training mask you wear terron but it is so damn expensive too much money for me

  • @Noname762-i2l
    @Noname762-i2l 7 лет назад

    We got the same PS4 controller 😎

  • @Reppintimefitness
    @Reppintimefitness 7 лет назад

    200 for some oreo's bro, at least they went down to 50 but still their just cookies bro

  • @criticlefang8484
    @criticlefang8484 7 лет назад

    What's that mask you wear for conditioning.

  • @ryanlunn2973
    @ryanlunn2973 7 лет назад

    he stronger then Kali muscle

  • @drewtheboxer5125
    @drewtheboxer5125 7 лет назад

    nice bro💪

  • @igorfitness
    @igorfitness 7 лет назад +1

    chest the best

  • @crossed6293
    @crossed6293 7 лет назад

    yah come back Gohan hahaha

  • @gabejr2861
    @gabejr2861 7 лет назад

    You should do like a conditioning mask give away.

  • @Dizzinator2114
    @Dizzinator2114 7 лет назад

    I barely can bench 160 no way I could do this even at a lighter weight I would die.... or at least want to the next day.

  • @MiguelAl-23
    @MiguelAl-23 7 лет назад

    Hey terron why yo dont do videos about your nutrition,how many calories you at a day etc????

    • @chadtalon
      @chadtalon 7 лет назад

      so how do you stay lean and put on size at the same time?

    • @timvvs
      @timvvs 7 лет назад

      Miguel Perez He says it everytime, his nutrition is poor he eats a lot and just eats whatever he wants, no specifics

  • @brandonyoung4910
    @brandonyoung4910 7 лет назад

    lol 2x bodyweight bench nbd

  • @tardevsingh2631
    @tardevsingh2631 7 лет назад

    Is he squeezing his chest while doing this

  • @hywexkwz1544
    @hywexkwz1544 7 лет назад

    i like the tatoos

  • @jamesnicholj696969
    @jamesnicholj696969 7 лет назад

    Real weights???

  • @alexcastel2244
    @alexcastel2244 6 лет назад

    I wonder how he would look at sub 5% body fat

  • @ProAssassin14
    @ProAssassin14 7 лет назад

    he look like he was sick skinny as hell

  • @830Video
    @830Video 7 лет назад

    Weve got the same laptop

  • @jjwattdpoy3920
    @jjwattdpoy3920 7 лет назад

    MEET WITH AN NFL TEAM I WANT TO WATCH YOU

  • @heyhitler3092
    @heyhitler3092 7 лет назад

    Bro how big is your chest?

  • @christianjung4476
    @christianjung4476 7 лет назад

    Bro you know what's up with tekken 3

  • @robottrainer
    @robottrainer 7 лет назад

    BEAST MODE

  • @Ratbane
    @Ratbane 7 лет назад +8

    Notification gaaang