I'm so grateful to start this year, this morning, with fatigue, tears and hope. I'm finally opening to RAIN. It seems a tired mind and vulnerable state was the doorway I needed. Thanks so much.
What a healing story and talk. Awakening that we should journey collectively with our pain. Finding the common collective loving heart space, giving one another a helping hand.
Gratitude & blessings, this is very powerful and brought me to tears and I found myself reciting the o'pono'opono prayer silently...I'm sorry, please forgive me....thank you, I love you - over and over again until the tears stopped.
Thank you Tara 🙏🏻 for sharing your truth & light to help heal others. Your soothing voice & beautiful words of wisdom through meditation helped me release my forgotten traumas. Peace & Love to you beautiful soul💓
Thank you so much! My therapist recommended your channel. I listen to your book and these videos help too! I’m grateful for this day as I mend my heart. ♥️💕
Tara in my moment of need ur are hear for me healing me realize and know thank I am worthy of love and happy to share it 💛🙏May divinely ne grace bless u 🌹🌹🌹
Thank you so much for helping us find clarity and self soothing during CRISIS of our divine rights to freedoms of choices and inspiration to keep me focused on my big life and bigger GOALS..... I truly APPRECIATE all the work of highly educated folks out there, that inspire me to keep focus
Thank you for another wonderful talk. I can see my mood noticeably change for better after listening to you. I was resisting current scare and restrictions brought about by the pandemic and I was suffering. .. letting go of resistance made me feel better. I'm trying to accept the current situation as it is. Thanks
Thankyou Tara, This was very helpful to me. Went through a deep experience of RAIN and have become aware of how I had been so quick to move away instead of stay, due to shame. What a beautiful practice. Wow
Thank you so much Tara - tears rolling down my cheeks from your story about the lynching sites. Felt my heart open. I hope there is something like that for victims of gender violence too ❤️
Great talk. Shame is a feeling that I’m not ok. John Bradshaw’s books were considered ground breaking work on shame. Addiction is a shame based behavior.
If we say "no not now" to trauma, when can we say yes to trauma? I feel like I'm constantly just putting off processing trauma, even with therapists. I don't get it.
I think it's multi-factor... A white millionaire entrepreneur is higher on the caste than a black millionaire entrepreneur. But that black millionaire entrepreneur is higher on the caste than any broke white (or non-white) person. Out of two equally broke people, the person of colour is often viewed as lower on the caste.
![“Good Othering” - Helping Each Other Trust the Gold, with Tara Brach [redux]](/img/1.gif)
tara brach has been a life changing teacher, just through these videos. I am so grateful
This was a powerful teaching for me. Thank you Tara for your generosity.
Thank you so much Tara, every time I listen to you I come out with a deep sense of compassion towards myself, I am really grateful for you.❤
Thank you, this is so helpful.
Thank you so much, dear Tara. For me you are an angel.
I'm so grateful to start this year, this morning, with fatigue, tears and hope. I'm finally opening to RAIN. It seems a tired mind and vulnerable state was the doorway I needed. Thanks so much.
Amazing teaching thank you 🙇♀️
Thanks for this moving message ... It's appreciated
Thank you Tara.
This freed me, and the unpleasant judgements I held about my feelings, went away. 🙏
What a healing story and talk. Awakening that we should journey collectively with our pain. Finding the common collective loving heart space, giving one another a helping hand.
This felt so healing. Thank you 🙏❤
Thank you
Thankyou Tara from México, blessings to all of you!
I’m so with you sis! 🙏🏾
Such a beautiful talk ❤. I was in much pain today but your wonderful calming voice helped soothe and find peace despite my illness. Thank you.
Thank you. 2020 broke my heart in 20,000 different ways. Having to sit with my intense grief.
🤗🤗🤗🤗🤗❤️🤗🤗🤗🤗🤗
Wishing you peace.
I hope it has passed
Love watching your videos. Thank you
Thank you Tara, I was moved to tears with your sharing the story of the lynching site. Indeed, “The Truth will Set Us Free!
What a wonderful talk! Tara, you're a treasure!
You are very enlightening and calming
Your words re shame, belonging, etc. are right on the money for myself, families, society. Thank you. So grateful for your words.
Thank you Tara you are truly live the Bodhisattva path. I'm grateful to find your talks to wake us from our deeply engrained stories.
Medicine of the heart ❤️ thank you 😊
❤❤❤❤ABSOLUTELY AMAZING
Thank you for your words that vibrates deeply in me 🌹✨🙏
Thank you Tara. I am lucky to have found your channel
Thanks!
Gratitude & blessings, this is very powerful and brought me to tears and I found myself reciting the o'pono'opono prayer silently...I'm sorry, please forgive me....thank you, I love you - over and over again until the tears stopped.
I love that saying. It is so good
Listening to this on a dark long winter night , Tara thank you for the guiding light of RAIN bringing light into the darkness! Thank You 🙏🏽
Thank you Tara 🙏🏻 for sharing your truth & light to help heal others. Your soothing voice & beautiful words of wisdom through meditation helped me release my forgotten traumas. Peace & Love to you beautiful soul💓
Thank You for Your “❤️Yes.
Yes❤️…
I say “no” to my beloved pug-mini pin often…she begs for treats all day…into the evening…
Blessed are You 🦋❤️Tara.
What a soothing and inspiring way to honour the end of this very challenging year ♥️
Thank you so much! My therapist recommended your channel. I listen to your book and these videos help too! I’m grateful for this day as I mend my heart. ♥️💕
So beautiful. Thank you Tara🧡💛💚💙💜
i Deeply appreciated this! Thank you!
So beautiful and so helpful. Bless you and thank you Tara.
Compassion and love ❤️ rules our lives
The lynching story....🙏🙏🙏😭😭😭💜💜💜💜🦋🦋🦋
Thank you Tara, love listening to your talks in the mornings 🤗❤️
I am honoured to be the 1000 👍. So enjoyed this talk. Namaste 🙏🧘🏻♀️
In peace we glow as one ✨🕊🍀❤️🍀
Thanks Tara this magnified my first day of 2021. I’ll come back to listen you again. Thank goodness for you
Thank you so much for this
Thank you, this came in right on time.
Tara in my moment of need ur are hear for me healing me realize and know thank I am worthy of love and happy to share it 💛🙏May divinely ne grace bless u 🌹🌹🌹
WonderfulTara thank you 🙏
Namaste
Amazing. Thank you Tara from NZ
Thank you 🙏🙏
Thank you so much for helping us find clarity and self soothing during CRISIS of our divine rights to freedoms of choices and inspiration to keep me focused on my big life and bigger GOALS..... I truly APPRECIATE all the work of highly educated folks out there, that inspire me to keep focus
This is so beautiful
❤️ thank you
Thank you so much, this was really wonderful🙏🏽 Namaste ..
Thank you for this ❤
“Deep down, if there’s any rejecting of the present moment, we’re not liking ourself, we’re rejecting ourself”
Thank you it’,help me to be alert and put attention to my feelings 😌🙏
Thank you for another wonderful talk. I can see my mood noticeably change for better after listening to you. I was resisting current scare and restrictions brought about by the pandemic and I was suffering. .. letting go of resistance made me feel better. I'm trying to accept the current situation as it is. Thanks
🙏I 💛 You. All the happiness to Your New Year!
I really needed this today. Thank you 🙏🏼
Tara's work is so important and helpful. Note: the closed captioning on this video doesn't seem to be related to the actual video. Thanks.
Thank you Tara 🙏🏻 this was ever so touching, I felt it so deeply 🕊✨ blessings to you, namaste 🙏🏻💕
This was yesterday?
So good, thank you
Thankyou Tara, This was very helpful to me. Went through a deep experience of RAIN and have become aware of how I had been so quick to move away instead of stay, due to shame. What a beautiful practice. Wow
I am honoured to be the 1000th like. Thank you for this video. Namaste 🙏
Thank you so much Tara - tears rolling down my cheeks from your story about the lynching sites. Felt my heart open. I hope there is something like that for victims of gender violence too ❤️
Good morning Tara
Great talk. Shame is a feeling that I’m not ok. John Bradshaw’s books were considered ground breaking work on shame. Addiction is a shame based behavior.
❤
(Recognize, Allow, Investigate, Nurture)
What a powerful story at the end!
Thank you for this video. This was a real synchronicity, as this is exactly what I’m working on in therapy. 🙏💐
how are you two years later
Way to go love. And thank you so much. Shame is the strongest.. We are all so ashamed.
And having said so .... might you speak to it more specifically?
❤️🙏
Om peace
🌻🌻🌻❤️🌻🌻🌻
💖💖💖❤️❤️❤️💖💖💖
And what if I have alot of love, but I never get any? Is it possible to accept that?
My heart is broken, I just don't know what to do.
😥😥😪😪
RAIN…❤️💋💞💕…i will make changes…with my love ones…
Do advise any help on greif?
If we say "no not now" to trauma, when can we say yes to trauma? I feel like I'm constantly just putting off processing trauma, even with therapists. I don't get it.
Is this work or private phone?
i love you
😑 making me aware..to allow life ..not to judge ..eyes wide open no fear
I’ve felt this all my life and I’m white as snow. There’s a caste system that’s about money not color.
I think it's multi-factor... A white millionaire entrepreneur is higher on the caste than a black millionaire entrepreneur. But that black millionaire entrepreneur is higher on the caste than any broke white (or non-white) person. Out of two equally broke people, the person of colour is often viewed as lower on the caste.
Start with the Just Ice system, stop the long priso and jail sentences! Start helping to walk each other home! Otherwise blah, blah, blah
T do
Not meditative to me. ..too much thinking with all the direction.
I understand. However, if the guiding or talking is disruptive then you are attaching yourself to the thoughts. May you be at Peace.
Thank you
Thank You.