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Get Rid of BLOATING and GAS Permanently ! 😊✅

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  • Опубликовано: 11 июл 2022
  • How to fix poor digestion fast. These tips will help you to cure digestion problems in 5 days If you have been facing issues like poor digestion , gut issues, IBS , constipation, bloating or Gas then follow these tips for better digestion

Комментарии • 185

  • @piyushrasote8051
    @piyushrasote8051 Год назад +480

    Dairy, nuts, wheat and soy are literally my only diet without them I would just shrink and my existence from this world would be gone

    • @komu799
      @komu799 Год назад +20

      Same here.. Need to know what to eat if we can't eat this

    • @martialarts4953
      @martialarts4953 Год назад +5

      Same here, i think we must start eating fruits, raisins, soaked things more

    • @piyushrasote8051
      @piyushrasote8051 Год назад +5

      @@komu799 cutting wheat helped me reduce bloating also I used to drink Buffalo milk without boiling which caused bloating, cow milk doesn't cause me any stomach issues, also started having more of simple carbs helped me get rid of bloating

    • @komu799
      @komu799 Год назад +1

      @@piyushrasote8051 will try this.
      Yesterday I got my blood report, my age is jst 28 and I got high cholesterol.
      WHAT i am suppose to do now.?
      I already eat very less oil, plus do exercise and I have good living style too.

    • @piyushrasote8051
      @piyushrasote8051 Год назад

      @@komu799 reduce saturated fat levels

  • @mp6674
    @mp6674 Год назад +48

    Omg.. This man is simply amazing to the point with bullseye info... Great Respect!

  • @wellwisher7176
    @wellwisher7176 8 месяцев назад +20

    Food intolerance test from lal path labs cost 14,000₹.

  • @durgashankar7147
    @durgashankar7147 Год назад +45

    Thanks a lot for these tips. Please suggest a digestive enzyme. Got gas problem. I do take smaller meals n got problem with daily products.

    • @ifrasajjad2827
      @ifrasajjad2827 Год назад

      Has your problem solved?

    • @motivation_mentor_101
      @motivation_mentor_101 10 месяцев назад

      ​@@ifrasajjad2827you have gas?

    • @nadim1172
      @nadim1172 9 месяцев назад

      ​@@ifrasajjad2827digemax tablet best

    • @rajat5523
      @rajat5523 2 дня назад

      Please update about your condition and how to solve please

  • @keyurwaghela26
    @keyurwaghela26 2 года назад +36

    भाई में आयुर्वेद के नियमों के अनुसार सूर्यास्त के पहले ही खाना खा लेता हु और रात को सिर्फ दूध या आयुर्वेद में बताए गए safe options खाने में लेता हु और मुझे कही सालो से पेट की कोई भी समस्या नहीं हुई,
    कभी कोई मजबूरी हो तो ही रात को सब्जी या रोटी जैसी वस्तुएं खाता हूं।

    • @Redmi-8A
      @Redmi-8A Год назад +1

      bhai meri age 16 hai or mujhe abhi se pet se pet main bhut gadbad lagne lag gye hai or mera scadule bhut bharab hai kya karu bhai ??? 😢

    • @keyurwaghela26
      @keyurwaghela26 Год назад +1

      @@Redmi-8A
      डॉक्टर से इलाज करवाओ,
      दिनचर्या सुधारो और अपने शरीर की प्रकृति के अनुसार भोजन लो, अपनी क्षमता के अनुसार व्यायाम करो ( किसी से भी ज्यादा मोटिवेट होकर बिना सोचे समझे ज्यादा व्यायाम करने की आवश्यकता नहीं है उससे सेहत और खराब होगी)

    • @Redmi-8A
      @Redmi-8A Год назад

      @@keyurwaghela26 bhai main vyayam to bilkul nhi karta hu doctor ko bhi dikhawa liwa 2 3 test bhi karwaye par test main to saab normal ata hai

    • @Redmi-8A
      @Redmi-8A Год назад +1

      @@keyurwaghela26 bhai or maine bhut rules bhi follow kiya jaise khana khane ke 40 50 minutes tak pani nhi pita hu or khana main bhi ghar ka hi khana khata hu 1 2 month to normal rhta hai phir kabhi kabhi 2 3 din problem hoti hai phir automatic normal ho jata hai

    • @mrshallowofficial8975
      @mrshallowofficial8975 Год назад

      ​@@Redmi-8A do yoga at morning stretching and meditation and deep breath. It will be cure otherwise it get serious.

  • @priyanshusharan8949
    @priyanshusharan8949 Год назад +13

    Thanks brother… dont know this will solve my problem or not… But the points are really true❤

    • @prashantjain1191
      @prashantjain1191 5 месяцев назад +1

      if this point is true then it will solve else you don't know what the fuck you're saying

  • @monishdhuri6646
    @monishdhuri6646 2 года назад +20

    Thank you for the tips ❤️

  • @retrospace9275
    @retrospace9275 2 года назад +10

    Man i used to see your videos long back, randomly on shorts your video came up and i was thinking ki kahi to dkha h ise then after few days and video yaad aya who you’re. Great transformation man🙌🏻

  • @punittrehan8845
    @punittrehan8845 Год назад +3

    have small meals bro agree with your logic but most of us are working and don't have time to eat 5 to 6 meals a day at max we eat 3 meals

  • @ItsMe-vn2gi
    @ItsMe-vn2gi 2 года назад +5

    Thank you abhinav i needed this

  • @dhruvagarwal5584
    @dhruvagarwal5584 Год назад +3

    Tulsi drops in homeopathic also mint carom seeds gur good for digestion

    • @memesnagar9710
      @memesnagar9710 Год назад +1

      Ye chije bhot time leti h thik krne me or banda 2 3 din se jyada kr hi nhi pata inko

  • @limbupuchu
    @limbupuchu Год назад +3

    Thank you sir for providing very important information

  • @taranpalsingh1571
    @taranpalsingh1571 11 месяцев назад +5

    Practice yogic kriyas to improve digestion ❤

  • @deevyankar123
    @deevyankar123 Год назад +2

    Great advice bro....Fan of ur channel

  • @AlaraFashions
    @AlaraFashions 4 месяца назад +2

    Can you suggest a good digestive enzyme?

  • @rahulrathod8959
    @rahulrathod8959 Год назад +5

    Sir mai gnc ka whey use kar ra hu lekin muje bohot indigestion aur gas hori h..
    Iske pehle me on whey use kar ra tha
    On se kuch problem nhi hui

    • @CAPT80
      @CAPT80 Год назад

      Try Yakult probiotic drink after food it would help you a lot!

    • @CAPT80
      @CAPT80 Год назад +1

      And Go with Naturaltein proteins as they are natural!

    • @CAPT80
      @CAPT80 Год назад

      Try Yakult probiotic drink after food it would help you a lot!

  • @KhadimHussain-ee5ck
    @KhadimHussain-ee5ck Год назад +3

    Please suggest best digestive enzymes which we can buy..

  • @Lovepreetsingh-vx6is
    @Lovepreetsingh-vx6is Год назад +4

    Can u suggest a digestive enzymes supplements

  • @ksrfactz
    @ksrfactz Год назад +6

    Bro from last month I faced some pain in lower back but it only feel when I do exercise or at sitting but not feel at touching and my x-ray was normal plz help me

    • @ilv839
      @ilv839 Год назад +1

      It's possibly gas it foes anywhere

  • @samyaktagde
    @samyaktagde Год назад +2

    Thank you so much.

  • @happywalia4230
    @happywalia4230 8 месяцев назад +2

    I tired from eating medicines ..i feel heavy after eating small meals and acid reflux also

  • @rajdeepmondal21
    @rajdeepmondal21 5 месяцев назад

    Pls share a good enzyme suppliment with us, we trust yu nd we all know that g
    You will provide the right thing

  • @jitenderkumar-gs7ix
    @jitenderkumar-gs7ix 3 месяца назад +1

    Jo evening m gym krte h unka toh normally dinner 9 bje k baad hi hota h, how will they inprove

  • @chandanapherwani6073
    @chandanapherwani6073 7 месяцев назад

    Hi can you suggest a good digestive enzyme. Thanks

  • @RYANDSouza-wn8gc
    @RYANDSouza-wn8gc 28 дней назад +1

    Thanks Bhai

  • @sohardmishra8321
    @sohardmishra8321 Год назад

    Superb dressing hae bhai tumhara / very exclusive / finess toh hae hi badiaa /i like itt

  • @jagathkr5945
    @jagathkr5945 3 месяца назад

    Very much practical 🎉🎉❤

  • @gargichowdhury5209
    @gargichowdhury5209 28 дней назад

    Which digestive enzymes to take

  • @d.pfoodfitnesstravel
    @d.pfoodfitnesstravel 24 дня назад

    Bhaiya aapka arms bahut attractive dikhta hai
    Size kya h bhaiya arms kaa

  • @mohitsharma-ns8rf
    @mohitsharma-ns8rf Месяц назад

    Which digestive enzime is best ?

  • @mandardole8568
    @mandardole8568 7 месяцев назад +1

    Without wheat chapati or can anyone get complete energy ?

  • @nandhininaga3839
    @nandhininaga3839 Год назад

    How many days should.use digestive enzymes??

  • @HitandFit0814
    @HitandFit0814 29 дней назад

    Thank you so much

  • @Saikatbhadra-jr8km
    @Saikatbhadra-jr8km 7 месяцев назад

    Thank you ☺️

  • @football422
    @football422 Год назад +1

    I have reflux problem please make video on it

  • @Professor_Bgmi
    @Professor_Bgmi Год назад +8

    Can you suggest any good digestive enzyme brand?

    • @memesnagar9710
      @memesnagar9710 Год назад +1

      Konsa lena h mene bhot saare dekhe pr samj nhi aaya konsa leu

    • @mrigankakalita6991
      @mrigankakalita6991 Год назад

      Take unienyme

    • @memesnagar9710
      @memesnagar9710 Год назад +1

      @@mrigankakalita6991 kuch fark nhi aaya ulta constipation ho gya

    • @mrigankakalita6991
      @mrigankakalita6991 Год назад

      @@memesnagar9710 Mena liya achaa se kam kiya toh 🤔🤔

    • @memesnagar9710
      @memesnagar9710 Год назад

      @@mrigankakalita6991 vo black capsule thi kya?

  • @gargichowdhury5209
    @gargichowdhury5209 5 месяцев назад

    Which digestive enzymes to use

  • @gopangidevah4000
    @gopangidevah4000 11 месяцев назад

    Hallo, bro❤ please advice me, which is the best enzyme Suppliment (protien, Fat and Carbo all include )❤

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  11 месяцев назад

      You can use any good prebiotics that have essential good bacteria and enzymes.

  • @gouravsingla1628
    @gouravsingla1628 Год назад

    Brother do u have any idea about autoimmune disease

  • @Er.MayurRajendraPawar
    @Er.MayurRajendraPawar Год назад

    Thank you

  • @youtuber_rakesh
    @youtuber_rakesh 9 месяцев назад

    following this ..saanu vi eh issue ... gas !!!

  • @raeesashaikh2453
    @raeesashaikh2453 8 месяцев назад

    Sir kindly sand diet plan

  • @kansaramanthan5032
    @kansaramanthan5032 Год назад

    which digestion enzyme can we take

  • @khushiagrawal3109
    @khushiagrawal3109 2 года назад +3

    Very important information 👍👍

  • @modernpronationalistharshg8647
    @modernpronationalistharshg8647 Год назад +3

    choti meal wale helpful ha
    warna ma toh 3 tukdo ma roti khatam kr data hu ek

  • @autotechutkarsh4036
    @autotechutkarsh4036 9 месяцев назад +1

    Food intolerance test bahut costly hota hai

  • @anjushreeramakrishnan7348
    @anjushreeramakrishnan7348 5 месяцев назад

    Is digestive enzymes over the counter or with prescription?

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  5 месяцев назад

      Over the counter can be enough for treating general conditions.

    • @Noh_do_geong
      @Noh_do_geong 12 дней назад

      Abhinav , please Suggest some good digestive enzyme.

  • @mx6991
    @mx6991 Год назад +1

    Life time thik karega kaya sir

    • @baddestwxlf
      @baddestwxlf Год назад

      Life time junk avoid kar skte ?

  • @harshitchoudharymusic2076
    @harshitchoudharymusic2076 Год назад +3

    I'm having wheat allergy I'm not eating wheat since 2017 but still I'm having issues in digestion

  • @ladysstar467
    @ladysstar467 11 месяцев назад

    Weight loos karne ke liye kya kre ye bataye plz spcl for women

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  11 месяцев назад

      Simply, Calories eaten should be less than calories burned. Check my fat/weight loss plans.

  • @danishmalik5526
    @danishmalik5526 Год назад +51

    Are bhai ham aapke jitne Aamir nahin hai😂😂😂

    • @pranav717dey
      @pranav717dey Год назад

      Sahi bat bhai

    • @yogeshsahu6895
      @yogeshsahu6895 Год назад +8

      Bhai agar bimar rahega toh kabhi b Amir nh ho payga...isliye body to sahi rakk paisa tu vaise hi kama lega

    • @AmritenduRana31082000
      @AmritenduRana31082000 Год назад

      Dekh mat bhenchod for gareeb 😂

    • @towhid087
      @towhid087 8 месяцев назад

      Sahi re vai humm gareeb o ko aisi bimari kyu hoti hai?

    • @Arsène-V8
      @Arsène-V8 8 месяцев назад +4

      ​@@towhid087kuch bhi khane se... Sach hai par kadwa aksar dekha hoga Ameer log jyada juice aur healthy drinks + healthy food jisse high nutrition milta hai woh khate hai jis wajah se unka digestive system achha rehta hai.
      Middle class and lower class me hume ghar ka khana hi healthy hai aisa bola jata hai lekin usme kabhi kabhi limit ke bahar oil, Sugar, aur unhealthy cheeze hoti hai jo weekly baar baar khane se beemar padte rehte hai.
      Btw, me khud beemar hun :>

  • @DakshaBhatia-vb4eb
    @DakshaBhatia-vb4eb Год назад

    Konsa supplements

  • @buildyourknowledge2651
    @buildyourknowledge2651 Год назад

    Cholesterol high han fer v same vitamin lah sir

  • @traveltheworld1167
    @traveltheworld1167 2 года назад

    Sir... I got severe pain in my neck n back side of my brain during pushups... How can I correct it... Pl help

    • @kunjnaik6035
      @kunjnaik6035 Год назад +1

      Stop pushups and start with inclined push up and knee pushups

  • @kishanamoli9710
    @kishanamoli9710 Месяц назад

    It's Cox guy bacteria or liver problems

  • @ganeshphad1432
    @ganeshphad1432 Год назад

    I have intolerance with wheat soy and dairy due to gut issue. How can I build body with small meals ?? Is there any trick ?

  • @SKY_ROKADE
    @SKY_ROKADE Год назад +1

    Thank you ... Great content

  • @mamtakanungo2763
    @mamtakanungo2763 Год назад

    Sir pls suggest good brand of digestive enzymes

  • @Stephen20062
    @Stephen20062 2 года назад

    Use as a teenager?

  • @anishabanu9524
    @anishabanu9524 Месяц назад

    Pls help me i want weight loss

  • @kunjnaik6035
    @kunjnaik6035 Год назад

    I am searching for this only
    Please also make video on micro also.

  • @aliumar9819
    @aliumar9819 Год назад

    You can't suggest enzymes

  • @sleepyking8963
    @sleepyking8963 2 года назад

    Nice🔥

  • @samidhp7252
    @samidhp7252 Год назад +1

    lekin enzymes toh jab tak lenge tab tak hi kha paenge jaise enzymes lena bandh waise hi digestion hona bandh

  • @aayushisharma7195
    @aayushisharma7195 Год назад

    Take fiber and vitamins c

  • @aniqasaleemi7117
    @aniqasaleemi7117 Месяц назад

    I wish he did this video in English aswell

  • @sanjukotal9303
    @sanjukotal9303 Год назад

    Muje lena he bhi pls help me.

  • @allahhuakbar951
    @allahhuakbar951 Год назад +2

    enzymes se allergy h 😢

  • @rachanathakur4653
    @rachanathakur4653 Год назад +1

    Thoda hindi me bat karoge to jyada ache lagoge

  • @arvindbhatt2614
    @arvindbhatt2614 7 дней назад

  • @1986_SRK
    @1986_SRK Год назад +1

    बस भाई, शादी में कंट्रोल नही हो पाता। एक से एक स्नैक शुरू में ही आ जाता है, पनीर टिक्का, मशरूम टिक्का ।

  • @mahendrarathore360
    @mahendrarathore360 3 месяца назад +1

    Ok

  • @bettukibaate3450
    @bettukibaate3450 3 месяца назад

    Milk se problem h but protein kaise pee paunga mai vo bhi to milk se hi banta h aur vahi problem h mera

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  3 месяца назад +1

      You can opt for plant based proteins like Pea.

    • @bettukibaate3450
      @bettukibaate3450 3 месяца назад

      @@ABHINAVMAHAJAN thanku sir for the help

  • @ridefree9160
    @ridefree9160 Год назад

    What did he say?

  • @crazyvenky1518
    @crazyvenky1518 2 года назад +1

    First bhai 😀😀😀

  • @TheoneandonlyRsclan
    @TheoneandonlyRsclan 10 месяцев назад

    You speaking indian or really fast english

  • @nishansharma4460
    @nishansharma4460 Год назад

    Sat side fat de exercises daso

  • @priyalgautam7817
    @priyalgautam7817 Год назад

    Digestive enzymes cause more gases to pass

  • @kashyap_kuku
    @kashyap_kuku 2 года назад +1

    Mai creatine leta hu mujhe pet Mai dard hone lagta hai yr 🥺

    • @rohanrathore5582
      @rohanrathore5582 2 года назад +1

      Can I help you sir, I have a best products for you with guarantee

    • @kashyap_kuku
      @kashyap_kuku 2 года назад

      @@rohanrathore5582 ok please suggest me

    • @rohanrathore5582
      @rohanrathore5582 2 года назад

      Okh you share you no I will tell you

    • @sauravsingh5448
      @sauravsingh5448 Год назад

      ​@@rohanrathore5582 what products

    • @CAPT80
      @CAPT80 Год назад

      Try Yakult probiotic drink after food it would help you a lot!

  • @sstvlogs-shubham
    @sstvlogs-shubham 2 года назад

    Bhai thode serious ho gaye ho aap pehele se
    Thoda happy reh ke videos banao please

  • @nikharjain365
    @nikharjain365 3 месяца назад

    If we can't eat all this and take smaller meals then , weight gain impossible!!! Someone like me will die of malnutrition!!

  • @kartikprajapati6812
    @kartikprajapati6812 Год назад +1

    ✨✨✨👏👏👏👏👏

  • @TedTucholski
    @TedTucholski 6 месяцев назад

    Say what ???

  • @ifrasajjad2827
    @ifrasajjad2827 Год назад

    I heard alot of sounds from my stomach and abdomen which makes me really embarrassed and annoyed me alot. This all is due to gas what to do

    • @ABHINAVMAHAJAN
      @ABHINAVMAHAJAN  Год назад

      Here are some tips: Don't eat too much at the same time, divide your food intake into various meals. Eat 20% less than your hunger. Drink of amble water. Eat healthier.

    • @ifrasajjad2827
      @ifrasajjad2827 11 месяцев назад

      @@ABHINAVMAHAJAN i am doing all this but it doesn't work. I cannot keep my stomach empty.Even though the stomach digest the food but still alot of burping, bloating occur and gas produces in stomach.

  • @mediationgurumusic2135
    @mediationgurumusic2135 Год назад

    Bhai kya khane too bolo na 🙄

  • @rahulparmar6718
    @rahulparmar6718 Год назад +1

    Mera to workout hi rat k 8 baje khatam hota hai main kya karu 😅

  • @ShahzadAli-fd3en
    @ShahzadAli-fd3en Год назад

    Permanent solution nhi hai?

    • @baddestwxlf
      @baddestwxlf Год назад +1

      Ajwain water piyo daily

    • @CAPT80
      @CAPT80 Год назад

      Try Yakult probiotic drink after food it would help you a lot!

  • @shree_radha_krushna_charitable
    @shree_radha_krushna_charitable 6 месяцев назад

    ❤de

  • @mohammedsuhail6041
    @mohammedsuhail6041 2 месяца назад

    get a 100 packets of hajmola

  • @hdjdifsy
    @hdjdifsy 3 часа назад

    Bhai tu pehle body banaale, itni skinny tshirt mae bhi skinny hi lg rha tu

  • @rival_55
    @rival_55 5 месяцев назад

    .

  • @manishpathania7001
    @manishpathania7001 2 года назад

    👈👌

  • @IISuperw
    @IISuperw Год назад

    Fats Digest nahi ho rahe hain. Kya kru? Koi solution btao.

    • @CAPT80
      @CAPT80 Год назад

      Try Yakult probiotic drink after food it would help you a lot!

    • @CAPT80
      @CAPT80 Год назад

      Try Yakult probiotic drink after food it would help you a lot!

    • @Noh_do_geong
      @Noh_do_geong 12 дней назад

      Please see a good gastro doctor?
      This may be serious

  • @Alfaz-pt1fj
    @Alfaz-pt1fj Год назад

    Sir 😭😭