Kum 20 kal ta atang khan panic attack hi ka neia,mahse anxiety ka neih rinna reng ka nei lo,ka lung(heart) ah ka in ngaia,kumin january thla khan ka eirawngbawl ka thu chawl kha a rawn thawk leha,Heart attack ah in ngaiin, emergency in hospital kan pan a,ka thisen te,ECG te test vek ania,a lo tha a, potassium erawh alo hniam..Natchhawkna min pea, anxiety panic attack tih min hrilh a,march thla khan ka zia theih loh vangin doctor ka pan leha,damdawi chi li min lo chawha,ka thatpui tak zet ani.. anxiety leh pum tha lo hian in zawmna pawh a neia,pumpui lam enkawl that pawh a pawimawh tak zet...Tunah chuan damdawi engmah ka ei tawh lo,pumpui dam dawi erawh ka nghei lo
@@zirtirichhakchhuak926 I experienced te i rawn share ve avangin ka lawm a , lo dam zel tur pawh in ka duhsak bawk che! I anxiety lam ni se i pum lam ni seh Pathian in lo ti dam zel che rawh seh!!
@@AE.11 chutiang chiah chuan awm ngai lo! Mahse mi sawi chu ka hria! Lo in enkawl tha zel dawn nia aw! Rilru leh taksa lamah lo dam zel tur in ka duhsak che!
Kum 2021 khan Lungphu rang vak hi ka nei a,ka dawih hle a,hlauh ber sawi tur neilo in ka hlau fo a,nikum June thla khan lungphu rang nasa lutuk,thi mai dawn a in hriatna ka nei nasa lutuk a,Doctor ka pan hnuah ka natna ka hre chhuak chauh a,tunah chuan Pathian zarah ka ṭha chho ta viau.Panic Attact hi nasa lo deuh deuh chuan a rawn awm leh ṭhin a,Pathian zarah a reh ve leh zel..Damdawiin ka in enkawl rei viai lo
@@chawithangirz5347 ka mic 🎤 thar neih hma record a nia! Min lo hrethiam hram :) chuan ka tawng rin ngam loh nen a in kaih peh pah bawk, tun ah chuan ka tawng ring ngam deuh tawh ee :) hma lo sawn zel ka tum nawn nia ! Min hriat tir avangin ka lawm eee 🙂
@@mamijinhlong8330 hi mammi, hmasa ber min rawn commenta ka channel i rawn len a vangin ka lawm a , huaisen taka i anxiety neipawh min hrilh a vangin ka ngaisang che a! Theih tawk in ka in enkawl dan leh tips te ka tangkai pui te rawn tih ka lo tum zel ang! I lo tangkai pui ve ngei ka beisei! Ka video dang ah ka sawi thenkhat te anxiety in enkawl dan technique thenkhat te! Lo ngai thla chhin rawh! Dam lam i pan chho theih zel ka beisei! Sending Hugs 🤗 and love ❤️ !
@@mamijinhlong8330 keipawh ka lawm lutuk aw min lo subscribe a , chuan zawh duh leh hriat duh zawng i neih chuan in Thlahrung lo in aw ! Ka theih tawkin ka experience atang leh tawn te atangin lo chhan ve zel ka tum dawn nia! ❤️
@@chhuanarenghang7211 aw le ka rawn ti tha leh dawn nia ka tawng zawi ltuuk a niang ka hre chiah lo! Audio ka rawn tawng tha leh dawnnnia! Min hriat tir a vang in ka lawm ee uchhuan! :)
👍👍🌹
Kum 20 kal ta atang khan panic attack hi ka neia,mahse anxiety ka neih rinna reng ka nei lo,ka lung(heart) ah ka in ngaia,kumin january thla khan ka eirawngbawl ka thu chawl kha a rawn thawk leha,Heart attack ah in ngaiin, emergency in hospital kan pan a,ka thisen te,ECG te test vek ania,a lo tha a, potassium erawh alo hniam..Natchhawkna min pea, anxiety panic attack tih min hrilh a,march thla khan ka zia theih loh vangin doctor ka pan leha,damdawi chi li min lo chawha,ka thatpui tak zet ani.. anxiety leh pum tha lo hian in zawmna pawh a neia,pumpui lam enkawl that pawh a pawimawh tak zet...Tunah chuan damdawi engmah ka ei tawh lo,pumpui dam dawi erawh ka nghei lo
@@zirtirichhakchhuak926 I experienced te i rawn share ve avangin ka lawm a , lo dam zel tur pawh in ka duhsak bawk che! I anxiety lam ni se i pum lam ni seh Pathian in lo ti dam zel che rawh seh!!
Depersonalization te hian i awm em mumang ang ruai te hian, kan taksa leh rilru hran daih ang te hian. Kan sound hriat te pawh a chiang lo ruai mai.
@@AE.11 chutiang chiah chuan awm ngai lo! Mahse mi sawi chu ka hria! Lo in enkawl tha zel dawn nia aw! Rilru leh taksa lamah lo dam zel tur in ka duhsak che!
Kum 2021 khan Lungphu rang vak hi ka nei a,ka dawih hle a,hlauh ber sawi tur neilo in ka hlau fo a,nikum June thla khan lungphu rang nasa lutuk,thi mai dawn a in hriatna ka nei nasa lutuk a,Doctor ka pan hnuah ka natna ka hre chhuak chauh a,tunah chuan Pathian zarah ka ṭha chho ta viau.Panic Attact hi nasa lo deuh deuh chuan a rawn awm leh ṭhin a,Pathian zarah a reh ve leh zel..Damdawiin ka in enkawl rei viai lo
@@lalnunmawiaamawia6512 lo dam zel rawh! Kan stress na te hian a ti zual thei a chuvanginn lo hlim zel ang che ! ❤️🙂
Han tawngring deuh la chu ngaihthlak a nuam deuh tur
@@chawithangirz5347 ka mic 🎤 thar neih hma record a nia! Min lo hrethiam hram :) chuan ka tawng rin ngam loh nen a in kaih peh pah bawk, tun ah chuan ka tawng ring ngam deuh tawh ee :) hma lo sawn zel ka tum nawn nia ! Min hriat tir avangin ka lawm eee 🙂
A tha lutuk rawn ti zel rawh, nghaihthlak anuam lutuk
@@tpilaltanpuii3295 ka lawm lutuk ! :) ❤️
Ka thla a muang.sawng mei
@@Vancungnola a van lawm awm ve aw ! ❤️
Thupui a iluh hmain video chanve aquit
@@Rinsang1_ava zia lo ve , Min lo thlir leh hriat tir avangin ka lawm ee!
Tunlai hun atan a va pawimawh ve,,a tunlai tlat,,, video dang pawh rawn dah zel rawh
@@Cdawngliana ka lawm lutuk ee!
A zawi em a ni kan hre theimeuh lo
@@vlsawmi7452 lo tih that ka tum dawn nia , ka lawm ee min hriat tir vang in leh in lo en a vangin !
Ṭangkai lutuk e
@@mabiaki3701 ka lawm ee !
Sawi tha khawp mai kimi
@@user-jj3vd2oe9p ka lawm lutuk! ❤️
A van zawi vee
@@serchhipflashlight935 audio emaw in lo tih that ka tum dawn nia , min lo en leh hriat tir avangin ka lawm ee!
Anxiety,panic attack nei nasa lutuk ka nia,a hrehawm thin khawp mai 😢
@@mamijinhlong8330 hi mammi, hmasa ber min rawn commenta ka channel i rawn len a vangin ka lawm a , huaisen taka i anxiety neipawh min hrilh a vangin ka ngaisang che a! Theih tawk in ka in enkawl dan leh tips te ka tangkai pui te rawn tih ka lo tum zel ang! I lo tangkai pui ve ngei ka beisei!
Ka video dang ah ka sawi thenkhat te anxiety in enkawl dan technique thenkhat te! Lo ngai thla chhin rawh! Dam lam i pan chho theih zel ka beisei! Sending Hugs 🤗 and love ❤️ !
@@Kimimayes ka lawm lutuk e....i video hi ka lo subscribe bawk a ..i video te ka lo en vek ang....hetiang lam hi lo sawi zel rawh aw... 🤩💜
@@mamijinhlong8330 keipawh ka lawm lutuk aw min lo subscribe a , chuan zawh duh leh hriat duh zawng i neih chuan in Thlahrung lo in aw ! Ka theih tawkin ka experience atang leh tawn te atangin lo chhan ve zel ka tum dawn nia! ❤️
avanthatak ka omdan chiahilosawi a losawi rwh aw
@@lalngaihawmi2053 aw le lo tih zel ka tum dawn nia ! ka lawm ee!
A sound a zawi lutuk, Kimboih, a volume pe ring deuh teh, a hriat theih miah loh, nge i mute zawk...
@@chhuanarenghang7211 aw le ka rawn ti tha leh dawn nia ka tawng zawi ltuuk a niang ka hre chiah lo! Audio ka rawn tawng tha leh dawnnnia! Min hriat tir a vang in ka lawm ee uchhuan! :)
@@Kimimayes , awle
Ka mamawh em em ,Ava tha em lo tizel ang che ka hmu ve chiah
@@HmaiKhawlhring-qx9yo aw le , ka lawm ee ! ❤️