Aww, poor Soph, I hope she's feeling better today. Scruffbag looked so sweet curled up with Soph. :) Nice bargain goodies from Sainsbury's!! I don't have a particular diet I follow, but with my diabetes I have to watch the carbs (or should anyway, lol!). So I usually just have beef or chicken with fresh veggies, no processed/refined foods. Great work keeping up with the exercise, I need to get back on track with that. Loved your Frosty review! :) Delicious looking tea! Oh no, glad Val & Bill are ok, sounds like they do need to move in with you...the kids would love that!! :) Much love & hugs my friends!!! xoxo
CinfulVlog She is feeling much better today :) Rache likes a bargain or two :) Yeah my Mums the same with her Diabetes. i feel for ya because it must be so hard someday's on what to have. thanks my lovely. take care xx
Oh sweet Sophie...hoping tomorrow will be a better day for her! Love those Christmas programs! Great bargains on candy and sweets, sounds like they almost can't give them away :). Have a happy hump day my friend! xo
***** Sophie's a lot better today, sghe will be back to school tomorrow. Rache always seems to get the great bargains. take care my good friend and happy hump day xx
We've had hard frost on and off for over 2 weeks now. Really can see it on the cars and the grass. It's coming. Much cooler weather for sure. Hope mom and Bill are okay. LOL Move them in. LOL Hope Sophie feels better soon. Great video. Have an awesome day
Poor Sophie bless her. Unusually quiet and did look pale. I hope she is much better in the morning! Ah Steve, a simple way to diet is 3 healthy meals per day and 2 healthy snacks and 2.5 hours exercise per week. You don't need to bother weighing your foods but you could look at the packaging for recommends portion sizes and calories. They say about 8 weeks to see change so don't worry it's early days. But I would try and eat the way you would want to eat forever - obviously once you're at a happy weight for you you can introduce more food / treats etc. Definitely eat more. Crash diets are too horrible to stick to long term! PS I also got some Halloween treat bargains today from Tesco. Not as good as Rache's bargains though!! Wow! Can't go wrong eh. Take care! (I don't watch soaps these days, I prefer RUclips ;-)
Sparkles1979x Sophie is a lot better now, she's off back to school tomorrow. thanks for the info, i really appreciate that. i struggle because i find healthy foods are plain, i neexd to find healthy but tasty meals then i will be fine. you can't beat a good bargain. have a great wednesday my good friend xx ps yes i watch more RUclips than anything else :) x
I'm off to see the wizard...Nah am not, I'm off to get the bin in. haha I laughed so hard at this! Love your vlogs by the way, just started watching them last night. Your family is lovely! And you're a hilarious dad! :D
Steve, when i lost almost 3 stone, it was by always eating regularly. Like breakfast etc. when you don't eat regularly, your body goes into starvation mode and grabs every little calorie it can as it doesn't know when it's going to get anymore! I hope this makes sense. I now eat breakfast every day and not always healthy but cos my body knows when it's getting food, it doesn't store everything as fat :) xx
Hope Sophie feels better soon bless her,hopefully its just a 24hr bug.I'm not a big soap fan either really-I tend to have them on in the background when im on the laptop but I find them boring most of the time unless there is a juicy storyline going on.Bring back Brookside haha.I think Eastenders is probably the one i'd choose to watch out of them all.xx
Hi Steve. I don't eat white bread & hardly any bread to be honest. Also white rice is one of the worse foods you can eat.I also make sure i don't eat after 7pm. I lost alot of my stomach weight by eating alot of spinach,celery,beetroot & blueberries which are all fat burners.Blueberries are nice in pancakes made with wholemeal flour. Celery is great in stews or sticks of celery with low fat humous. Wherever possible,just cut down carbs,but obviously don't cut them out completely. Dairy is also one to watch.If you add up amount of teas & coffees you will be suprised how much milk you can consume in a day.Its great that you like your flavoured water,but the best is always plain,as boring as it is!!! Hope i have helped! Get well soon Sophie...downside to school..they go back for 1 day & get poorly :( xxx
sapphirebeau77 aww thank you so much for the info, i will keep that in mind, much appreciated. we are hoping Soph feels a lot better tomorrow. ps my biggest problem i portion control. thanks again and take care :) xx
ooh I am an Avon rep I will look for that bubble bath. Awww poor Soph hope she gets better very soon xx I watch Emmerdale but no other soaps cos I got board of them. xx
Yvonne B smells good that bubble bath. Hoping Soph will feel better tomorrow. Yers i get bored of the Soaps too. thanks as always hun. P.S your roast was lovely xx
Another great vlog. Poor Sophie, I hate it when children are poorly as you feel so helpless. I've noticed you like a lot of my food posts on instagram (wellyboot86). I love slimming world cos the food doesn't look like "diet" food. We all eat it aa a family. Fruit and veg with meals is the key with slimming world. You're doing great with the exercise x
Helen lord Thanks Helen. yes i must admit your food always looks good, i normally find diet food is plain and boring, but yours always looks so nice. this is my problem i never know what to have and how much of it. then i quit because i find it plain and boring lol. thanks :) xx
Hope Sophie's better soon. Soon as back to school kiddies always seem to catch bugs, mine are the same. Great bargains at tesco I grabbed some stuff there too today. Icecream though I must be mad it's freezing out lol. Re the food and weight loss have you heard of Juice Plus at all? My cousin uses it and is a rep she's lost loads of weight with it. It's not really a diet you have the meal replacements and then eat healthy evening meals but you get support too like a list of good and bad foods and also recipe ideas. Think it's a little pricey about £123ish (can pay in 4 parts) for 4 months but supposed to work well and provide all vitamins you require. Not sure if that's any help but thought I'd mention it! :
Jane Jones ah thank you for that info, very helpful. i will have a look a it, probably too pricey but worth a look. Sophie's ok now, she's back to school tomorrow. take care my friend :)
Great vlog Steve, hope Sophie gets well soon :) I keep meaning toget around to sending you some onthe weight watchers info I promise I will sort it this week for you :) have an awesome Wednesday my friend xo
Jon Harrison cheers mate. we hope Sophie feels better tomorrow. aww thanks for that mate, i don't like to keep pestering you as i know your busy and you've done lots for me. i really do appreciate it my friend, one day i'll buy you a drink :) take care :) x
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Aww, poor Soph, I hope she's feeling better today. Scruffbag looked so sweet curled up with Soph. :) Nice bargain goodies from Sainsbury's!! I don't have a particular diet I follow, but with my diabetes I have to watch the carbs (or should anyway, lol!). So I usually just have beef or chicken with fresh veggies, no processed/refined foods. Great work keeping up with the exercise, I need to get back on track with that. Loved your Frosty review! :) Delicious looking tea! Oh no, glad Val & Bill are ok, sounds like they do need to move in with you...the kids would love that!! :) Much love & hugs my friends!!! xoxo
CinfulVlog She is feeling much better today :) Rache likes a bargain or two :) Yeah my Mums the same with her Diabetes. i feel for ya because it must be so hard someday's on what to have. thanks my lovely. take care xx
Awww hope Sophie has a good nights sleep and wakes up feeling better in the morning.
Debbie Blincoe thank you :)
Great vlog. Poor Sophie. Hope she feels better tomorrow. Theres nothing worse than feeling sick. Your Avon bubble bath review made me laugh!!! X
Thanks. I'm a little silly at times lol. Yeah feeling and being sick is awful. Take care x
Oh sweet Sophie...hoping tomorrow will be a better day for her!
Love those Christmas programs!
Great bargains on candy and sweets, sounds like they almost can't give them away :).
Have a happy hump day my friend! xo
***** Sophie's a lot better today, sghe will be back to school tomorrow. Rache always seems to get the great bargains. take care my good friend and happy hump day xx
hope Sophie is doing much better today.
Have a great Thursday, Love and hugs xox
therealBRITSofNY we thought she was better but she was sent home from school today. take care Sue x
bath time with Steve. thanks for the bubble bath review. lol
aww. hope Sophie feels better soon.
much love.
Rocky and Rich Daily Vloggers lol, thank you Rocky. i hope your well. take care my friend :) x
We've had hard frost on and off for over 2 weeks now. Really can see it on the cars and the grass. It's coming. Much cooler weather for sure.
Hope mom and Bill are okay. LOL Move them in. LOL
Hope Sophie feels better soon.
Great video.
Have an awesome day
Scott-Jenni ActiveVideos thanks for watching guys, have an awesome day :)
loved the bubblebath re-voo. Hope Sophie feels better soon.poor thing.
Parmesana lol, thank you :)
Poor Sophie! I hope she feels better very soon, a tummy bug is no fun at all!
Thank you, Amelia. We hope she's better tomorrow. take care :)
Poor Sophie bless her. Unusually quiet and did look pale. I hope she is much better in the morning!
Ah Steve, a simple way to diet is 3 healthy meals per day and 2 healthy snacks and 2.5 hours exercise per week. You don't need to bother weighing your foods but you could look at the packaging for recommends portion sizes and calories. They say about 8 weeks to see change so don't worry it's early days. But I would try and eat the way you would want to eat forever - obviously once you're at a happy weight for you you can introduce more food / treats etc. Definitely eat more. Crash diets are too horrible to stick to long term! PS I also got some Halloween treat bargains today from Tesco. Not as good as Rache's bargains though!! Wow! Can't go wrong eh. Take care!
(I don't watch soaps these days, I prefer RUclips ;-)
Sparkles1979x Sophie is a lot better now, she's off back to school tomorrow. thanks for the info, i really appreciate that. i struggle because i find healthy foods are plain, i neexd to find healthy but tasty meals then i will be fine. you can't beat a good bargain. have a great wednesday my good friend xx ps yes i watch more RUclips than anything else :) x
poor Sophie. Great vlog as always...have a brilliant day ((hugs)) xox
I'm off to see the wizard...Nah am not, I'm off to get the bin in.
haha I laughed so hard at this!
Love your vlogs by the way, just started watching them last night. Your family is lovely! And you're a hilarious dad! :D
I love watching soaps but I love your blogs even more
+Katie Ransome Really appreciate that, thank you so much
Steve, when i lost almost 3 stone, it was by always eating regularly. Like breakfast etc. when you don't eat regularly, your body goes into starvation mode and grabs every little calorie it can as it doesn't know when it's going to get anymore! I hope this makes sense. I now eat breakfast every day and not always healthy but cos my body knows when it's getting food, it doesn't store everything as fat :) xx
theothersideofthirty aww thank you so much for that, i really do appreciate the tips. thanks :) xx
God love Sophie, i hope she feels better soon xx
theothersideofthirty hoping Sophie will be better tomorrow, thanks again xx
Hope Sophie feels better soon bless her,hopefully its just a 24hr bug.I'm not a big soap fan either really-I tend to have them on in the background when im on the laptop but I find them boring most of the time unless there is a juicy storyline going on.Bring back Brookside haha.I think Eastenders is probably the one i'd choose to watch out of them all.xx
Sarah uk Thanks Sarah, Sophs still off today but will be back to school tomorrow. oh brookside that was awesome :) thanks hun and take care xx
Hi Steve. I don't eat white bread & hardly any bread to be honest. Also white rice is one of the worse foods you can eat.I also make sure i don't eat after 7pm. I lost alot of my stomach weight by eating alot of spinach,celery,beetroot & blueberries which are all fat burners.Blueberries are nice in pancakes made with wholemeal flour. Celery is great in stews or sticks of celery with low fat humous. Wherever possible,just cut down carbs,but obviously don't cut them out completely. Dairy is also one to watch.If you add up amount of teas & coffees you will be suprised how much milk you can consume in a day.Its great that you like your flavoured water,but the best is always plain,as boring as it is!!! Hope i have helped! Get well soon Sophie...downside to school..they go back for 1 day & get poorly :( xxx
sapphirebeau77 aww thank you so much for the info, i will keep that in mind, much appreciated. we are hoping Soph feels a lot better tomorrow.
ps my biggest problem i portion control. thanks again and take care :) xx
This was a great video buddy I hope Sophie feels better soon buddy keep up the good videos buddy :-)
Jarren Lumpkin thanks buddy, take care :)
How are the kids feeling
Make sure Sophie has activities at home like colouring
I will definitely get that Avon product great review :))
Lol :)
ooh I am an Avon rep I will look for that bubble bath.
Awww poor Soph hope she gets better very soon xx
I watch Emmerdale but no other soaps cos I got board of them.
xx
Yvonne B smells good that bubble bath. Hoping Soph will feel better tomorrow. Yers i get bored of the Soaps too. thanks as always hun. P.S your roast was lovely xx
New books have come today will look, ;-) lol awww thanx mate xx
xx
I hope soph gets better soon
poor Sophie she always seems to get violently ill hope she feels better and doesn't get I'll so often
+Katie Ransome thanks for watching
Another great vlog. Poor Sophie, I hate it when children are poorly as you feel so helpless. I've noticed you like a lot of my food posts on instagram (wellyboot86). I love slimming world cos the food doesn't look like "diet" food. We all eat it aa a family. Fruit and veg with meals is the key with slimming world. You're doing great with the exercise x
Helen lord Thanks Helen. yes i must admit your food always looks good, i normally find diet food is plain and boring, but yours always looks so nice. this is my problem i never know what to have and how much of it. then i quit because i find it plain and boring lol. thanks :) xx
Hope Sophie's better soon. Soon as back to school kiddies always seem to catch bugs, mine are the same.
Great bargains at tesco I grabbed some stuff there too today. Icecream though I must be mad it's freezing out lol.
Re the food and weight loss have you heard of Juice Plus at all? My cousin uses it and is a rep she's lost loads of weight with it. It's not really a diet you have the meal replacements and then eat healthy evening meals but you get support too like a list of good and bad foods and also recipe ideas. Think it's a little pricey about £123ish (can pay in 4 parts) for 4 months but supposed to work well and provide all vitamins you require. Not sure if that's any help but thought I'd mention it! :
Jane Jones ah thank you for that info, very helpful. i will have a look a it, probably too pricey but worth a look. Sophie's ok now, she's back to school tomorrow. take care my friend :)
Lacey looks so cute here 😃
+Libby Johnson Thanks
Great vlog
shell musleh thank you :)
❤
Great vlog :)
Thank you :)
Great vlog Steve, hope Sophie gets well soon :) I keep meaning toget around to sending you some onthe weight watchers info I promise I will sort it this week for you :) have an awesome Wednesday my friend xo
Jon Harrison cheers mate. we hope Sophie feels better tomorrow. aww thanks for that mate, i don't like to keep pestering you as i know your busy and you've done lots for me. i really do appreciate it my friend, one day i'll buy you a drink :) take care :) x
Careful buddy I'll hold you to that lol 😋
Jon Harrison :)
hope sophie feels better soon! should give sophie some chicken noodle soup i think she would like that..hope you have a good hump day! :)
Shawna Deming yeah that soup sounds better :) thanks :)
Steave make shore Sophie has two days of coz ur suppose to if ur sick
Breezer14u Boy :)
Why is Sophie always I'll?xx
Not sure. Thanks for watching
I didn't mean it in a bad way hope she feels better xx
I know you didn't :) no worrys. Take care
Hilarious wachel weview lmao
salad
+rose johnson :)
omg I am so excited this is the first time I have ever got a reply from a you tuber. tks for replying
:)
thanks for watching