Guided 30-Minute Nap Meditation | THE HAMMOCK | Relaxing Story for a Power Nap
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- Опубликовано: 4 сен 2024
- Take a nap with a 30-minute nap meditation. In this relaxing story, enjoy a nap in a magical hammock in three settings. First, you are on a secluded beach beneath the shade of palm fronds. Then you are near a field of lavender and a babbling brook, beneath a weeping willow tree. Lastly, your hammock takes you to the dream setting of your choice. There is no alarm at the end of this 30-minute meditation so you may wish to set one. You may also use this if you enjoy daytime stories before bed at night. It's time to dream away.
Original script, recording, and music by Michelle Hotaling, Dreamaway Visions LLC All Rights Reserved
Michelle's Sanctuary is a place where you may enjoy high quality GUIDED MEDITATIONS and HYPNOTIC BEDTIME STORIES completely FREE with a focus on mental vacations, sleep hypnosis, manifestations, and honoring your right to respite and feeling good.
This channel was started with the intention of helping others find balance, a good night's rest, and stay aligned with aspirations and goals in life. We are all part of this human existence together and the more than we become mindful individuals, the better we make this world and our personal experiences in this world.
Having firsthand experience with anxiety, insomnia, and a strong desire to connect with my higher self and live my best life, I have tailored these meditations in ways that I have personally found helpful.
This channel is not a replacement for consultations with a doctor or medical professional but can help you find more balance and a healing night's sleep. I always welcome comments, feedback & suggestions.
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#napmeditation #sleepmeditation #sleepstory #nap #powernapmeditation #bedtimestory #insomnia #sleepmeditationmusic #calmsleepstories Official Website:
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#napmeditation #nap #naptime
This is interesting, can't wait. Reminder is On!!!!
Can't wait!
Another nap meditation- Yay! I absolutely love your Italian Countryside Nap Meditation, and I can't wait for this one. Thank you, Michelle!
I'm so glad you enjoy that one-- it's often overlooked. More nap stories to come and I'm making them flexible enough to be used before bed as well if people prefer.
What a great idea to add flexibility for use at bedtime! Seriously looking forward to it. ❤️
❤️❤️❤️❤️
So excited to listen right now😁 Thank you again for doing these and not putting an alarm at the end. Love it!
I hope you enjoyed it! It’s nice to take a mini vacation and sleep in a hammock- I hope to create more like this soon. 💜
You are wonderful. Sick with Covid and took a glorious nap on the hammock. I love your creativity and your sweet gentle voice. Thank you so much.
I'm so sorry you are ill with Covid! But I am glad you were able to enjoy a nap in a hammock and I wish you a speedy recovery!
Another successful Saturday nap. Time to get up, open a bottle of cabernet, and make dinner. Thank you Michelle!
Such a perfect Saturday! I enjoyed a nap myself on this rainy day after a cheese and wine pairing class. Hope you enjoyed the rest of your weekend!
Sorry I missed it, had to work. Be all over this when it's time to go home!!!
Sooooooo soothing voice!😍
Thank you, Komal-- hope this continues to bring you sleep and peace! 💜
Perfect for my nap today since I went to work at dawn this morning! Thank you!!
Wow-- I hope you enjoyed your nap! You deserve it! 💜
LOVE ❤️
Yay! 🥰
I LOVE your nap meditations and have them memorized by now 😂. Will you be doing any more?
Let me know what you'd like me to focus on and I'll create some more!
That would be amazing! Maybe a nap by the sea, in a library inside a castle (meet a librarian who tells stories of the castle), at a cabin where a mountain guide recounts adventures or a camping nap?
These are all so great! @@alannamedearis4639
What a lovely surprise sweetie, thank you, Michelle 💖 💖
My pleasure, hope it brings you the best rest! 💜
A delight to listen to. Thank you, Michelle.
My pleasure-- hope it continues to bring you sleep and an escape! 💜
Oh this will be so nice. Not feeling well Tuesday I got my 2nd vaccination shot. My arm is very sore just feel achy and sleepy. Thanks Michelle.
I hope you feel better soon! It can definitely be tiring-- it hit me pretty hard! Enjoy the hammock and some time to relax and let your immune system do its thing! 💜
Michelle I love you're stories! Can you do a story about a princess that has a happy ending I have a husband that I love
I'll add it to my list-- would you want it to be a nap story or bedtime?
Bedtime story
This was perfect for an afternoon nap! Thank you…and now I am off to order a hammock🥰
I am so tempted to replace my couch with one! I wonder how my pets would react. 😃
I love you videos so much! And I love hammocks too 😊 Thank you for another amazing installment
Me too-- there was a time I spent hours on this hammock swing. Hope it continues to bring you the best sleep! 💜
I really like your channel ty for the videos
Thank you, Caydance-- so glad you found this sanctuary!
Think I'll be falling asleep to this later!
Enjoy, Gareth! 💜
Such a tease lol
It's available now! Nap all you desire (and you can even listen to this before bed as well). There's no alarm at the end to wake up so it will work for a shorter bedtime story.
MAchu pitchu
Please help me
I can help with sleep. And perhaps some soothing adventures before you dream.
......u. .