Does the Blood Type Diet Work?
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- Опубликовано: 4 сен 2024
- I’ve churned through over 150,000 emails, social media comments and messages, and blog comments in the last 6 years.
And that means I’ve fielded a ton of questions.
As you can imagine, some questions pop up more often than others, and I thought it might be helpful to take a little time every month to choose a few and record and share my answers.
So, in this round, I answer the following question:
- What is the Blood Type Diet and should you follow it?
If you have a question you’d like me to answer, leave a comment below or if you want a faster response, send an email to mike@muscleforlife.com.
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On the type A blood diet,There are fish that I suggested for consumption it is not completely vegetarian
I have practice the blood type diet for many years and I have to say that I have benefited from it immensely I practice yoga I do very light weight training and my muscle tone is really good, so I have to say that this diet has a lot of efficacy convert of course that’s my opinion
Nope calories in vs calories out
I do high Volume eating myself
I'm almost 40 years old and I lost 40 pounds this year 🔥💯
Well done bro keep that up
Nice work!
It works so well for me. I have the Lou Gehrig's gene and a slow MTHFR. Finding my best proteins and my best and most highly beneficial folate and riboflavin rich foods helps it keep from expressing
I hope this comes off the way I mean for it to, but thank you for not fluffing this up in either direction. I know you are not one to do that but I have been running into an increased amount of fluff and nonsense while trying to do my own amateur level research so I appreciate it
I'm glad it was helpful!
Then WHY are you even talking about it? You just discredited your opinion totally!!-!--!!--!!!!
You don’t mention B
The extra off topic info made me click off